Find Therapists & Counselors in Connecticut
Only Belongly verified Therapists will show full profiles, availability and full contact information.
Belongly does not verify all providers before they can appear in our search results.
Better matching Leads To Better Outcomes
Besides browsing the therapists listed below, we offer a unique system that matches you with the therapist most likely to lead to your therapeutic success. Click the button on the right to get matched with the best therapist for you. Learn how we’re using AI to improve outcomes for everyone
Today is January 20, 2025
We have 47 Verified and 528 Unverified Mental Health Professionals In CT
Sort By:
West Hartford, CT | (860) 385 6905
Average Rating
From 0 Reviews
I'm Tahara, a dedicated and compassionate Licensed Marriage and Family Therapist who specializes in helping individuals like you navigate the intricacies of their emotional world. My passion lies in assisting clients in their pursuit of self-confidence, self-advocacy, and emotional well-being. Attachment Theory is the cornerstone of my approach. By delving into your unique attachment style, we can uncover the roots of your challenges and develop strategies to nurture healthier connections. In our work together, we'll not only explore Attachment Theory but also harness the power of effective communication skills through an array of techniques. Take the first step towards a brighter future. Contact me today to schedule your free 15-minute initial consultation, and let's begin the process of self-discovery and empowerment together. - Tahara DeBarrows LMFT
New Haven , CT | (034) 036 2451
Average Rating
From 0 Reviews
A Step At A Time Care is a provider of best-in-class behavioral therapeutic services to support children with autism and related disorders and their families. We are evidence-based, outcome-driven, professionally run, and parent-owned. We provide a focused behavioral program that consists of direct 1:1 sessions with a Master's level Behavior Analyst and parent/caregiver coaching (if applicable). IEP advocacy and consultation are also available. We support infants, toddlers, children, teenagers, and individuals in early adulthood. We intervene in the comfort of your home and can generalize learning in the naturalistic settings of a school and the community. We proudly serve Fairfield, CT, Westchester, NY, and New York City. If you are looking for an expert who takes a genuine interest in your child's potential and family values and passions, we encourage you to reach out to us. We build personal connections and reach developmental milestones and individualized goals together. We teach actionable strategies to build skills and emotional regulation and increase desired outcomes.
Litchfield , CT | (860) 345 5914
Average Rating
From 0 Reviews
Therapy can be confusing, empowering, illuminating, and challenging. In our work together, my goal is to help you make space for conflicted emotions within the safety and comfort of our therapeutic relationship. I believe that our past informs our present and also that we have the power to change our current realities, once we understand them better. We will utilize what happens in the therapy room as meaningful and rich information that provides clues to dynamics which may repeat themselves in your day-to-day life. I work primarily from a psychodynamic frame and integrate other approaches thoughtfully and intentionally as needed. View 5 Photos It is my goal to guide our work together without judgement, with empathy and warmth, and to always embrace a holistic lens. I specialize in working with young adults and adults who are experiencing anxiety and mood difficulties as they navigate life transitions and grapple with questions of identity. Fit is essential to impactful treatment, and a phone consultation may help you decide if we may be a good fit. I welcome the opportunity to speak further to determine if I may be helpful to you.
Middlesex , CT | (860) 813 3567
Average Rating
From 0 Reviews
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. Modalities that are incorporated in my practice include EMDR, CBT, DBT, Interpersonal and Psychoanalytic perspectives. The majority of my 15 plus years of experience include the treatment for trauma, substance use, anxiety, depression, LGBTQ+, and relationship challenges. Together we will find what is best for you depending on your specific needs and goals. My goal is to learn about you, not to ‘fix’ you. I have experienced trauma, addiction, and other mental health struggles; and I know how frustrating it can feel to be judged and ‘treated’ rather than heard and understood. Know that I will do everything I can to make sure you don't feel that way. I know that change is possible in the right hands.
Fairfield , CT | (475) 224 4692
Average Rating
From 0 Reviews
English | español Hello and thank you for the opportunity! Welcome on this journey in which you are starting! My name is Agustina and I am here to listen. At times life stress can get in the way of achieving our goals whether they be emotionally, professionally or spiritually. In those instances I am here to help. Whether you are a child or adult, a family or a couple, I have experience in helping develop coping skills, healthy communication and working through issues that have stuck with us in order to achieve a better quality of life. I specialize in trauma and have worked with a variety of issues such as depression, anxiety and ADHD. Call today! Hola mi nombre es Agustina Hortel-Rios Lopez! Mi consultorio esta en una oficina privada en Danbury, CT y, tambien ofrezco terapia a domicilio. Tengo experencia trabajando con cuestiones de salud mental como ansiedad, depresion, ADHD y trauma. He trabajado con ninos, familias y parejas para ayudar al bienestar de la familia . Soy dedicada, profesional y apasionada con mi trabajo y estoy aqui para ofrecerle un apoyo, para escucharlo y ayudarlo a tener una mejor calidad de vida. Si usted esta interesado en mis servicios por favor llamame o visite mi pagina web para arreglar su primera consulta. Ofrezco servicios en mi oficina privada o pr Telehealth video chat.
New Haven , CT | (203) 902 1134
Average Rating
From 0 Reviews
Uplift & Imagine (U&I) LLC was established to help people learn new coping skills to be able to uplift themselves and imagine a better life. At U&I we strive to help you be an independent individual. U&I will help build your confidence and self-esteem by creating goals to meet your specific needs. I am a Licensed Clinical Social Worker (LCSW) with years of experience in the Juvenile Justice system. I have worked with many families and adolescents of all cultural backgrounds and gender identities in residential programs, as an outpatient therapist and providing in-home Multi-Dimensional Family Therapy (MDFT). At U&I, our therapeutic style is warm and interactive. My greatest strength is being able to engage with all clients. U&I understands making the decision to start therapy may be a difficult one. U&I as a team can figure out how to help you be your best self. Feel free to reach out for a free consultation to see if U&I is the perfect fit for you.
Average Rating
From 0 Reviews
English | español So you've had enough. You've had enough of people acting like you don't have a life of your own, your issues to worry about, your stress- because they expect you to solve their problems. When you've been drowning in work and stress, they give you a high five instead of a life vest. You're not looking for anyone to save you; you want a break, some appreciation, and maybe even some peace. It doesn't seem like too much to ask. View 3 Photos So you get some boundaries, and you get comfortable with saying the word no without feeling like you're letting people down. You can sleep, your appetite is back, and you finally have time for yourself. Your phone is on do not disturb and you're not overexplaining to anyone why you can't do something for them. Boundaries are bridges, not barriers. They're meant to allow you to love yourself and another person at the same time. I teach my clients how to have hard conversations confidently. With me, you'll learn how to have boundaries that feel right for you, communicate them, and release the guilt and shame tied to the word "no."
Hartford , CT | (860) 891 2958
Average Rating
From 0 Reviews
Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma. Aide completed her Master’s Degree at The Chicago School of Professional Psychology. Aide utilized multiple treatment approaches including mindfulness, grounding, cognitive behavioral therapy (CBT), solution-focused therapy, and trauma-focused cognitive behavioral therapy (TF-CBT). We all go through challenges in life. Aide is confident that she will be able to provide you with support throughout your journey to gain insight and explore and learn new techniques that will assist you to manage whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
New Haven , CT | (203) 275 0145
Average Rating
From 0 Reviews
As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations. I've diversified my professional experience through work in a variety of mental health treatment facilities, hospital psychiatric units and recently as Associate Director at a premier residential treatment center. This multi-faceted background has provided me with a unique perspective and clinical sophistication which permeate my practice. As a clinician, I specialize in relational psychology, life crises, and proactive management of stress, anxiety, anger, and other clinically complex issues. I employ a practical, direct, and supportive approach. I value humor, courage in all forms, and open-mindedness as I collaborate with clients to improve their lives.
Fairfield , CT | (037) 434 1121
Average Rating
From 0 Reviews
It is my goal to assist you achieve a higher level of wellness and success in all relevant aspects of your life. I use practical approach for result oriented therapy. Together, we will achieve positive in your life outcomes for both present and future.
New Haven , CT | (203) 819 7079
Average Rating
From 0 Reviews
Alexa earned her Master’s degree in Social Work from Fairfield University, while simultaneously playing on the women’s golf team. As a clinician with an athletic background, Alexa looks forward to working with emerging adults and young professionals seeking support, as they strive toward meeting their personal and professional goals. Alexa enjoys utilizing a compassionate and collaborative approach to her work through connecting with individuals and empathetically meeting them where they are at. Expertise include: Adolescent and Emerging Adult Populations, Anxiety and Depression, Women issues, Life Transitions, and Academic and Athletic Coaching. I recognize the courage it takes in speaking your truth, and acknowledging that you too, may be struggling. Creating change can be uncomfortable and difficult to navigate, but with a valiant effort, we will get there together. I am here for you. Call or email me, and I will get back to you within 24 hours. I look forward to connecting soon!
Fairfield , CT | (203) 680 3565
Average Rating
From 0 Reviews
Current openings T,W,F. I am a passionate therapist and healer who believes in being the vehicle for change for the families, individuals and groups I work with. I believe in a holistic approach to mental health. Family involvement is crucial in implementing long term change. I enjoy working with adolescents and adults who struggle with eating disorders, substance abuse, relational problems, mood disorders and anxiety disorders. Outside of therapy, I am a mom, yoga teacher, previously a school counselor and world traveler. I have been working in the field for 10+ years. I have been specializing in eating disorders and OCD for the past 4 years. Most recently I opened up two Intensive Outpatient Programs for two major players in the ED and Addiction world before opening up my own holistic private practice. In my private practice I currently see adults, adolescents, families, and couples struggling with a variety of issues. I incorporate different therapeutic techniques in order to best suit the client and their recovery and/or healing process. I also at times provide meal support, body acceptance groups and self esteem groups in my private practice.
Hartford , CT | (203) 433 6770
Average Rating
From 0 Reviews
Hello, I'm Alexandria Blaurock, Licensed Professional Counselor. I help individuals deal with the pressures of life, find emotional healing, and learn to become their most authentic and confident selves. I am passionate about helping individuals shed the expectations of who they “should be” and understand the importance of vulnerability and emotional well-being. I specialize in the treatment of anxiety, depression, trauma, and sports performance issues. View 6 Photos My professional experience includes working with a diverse population of clientele, from children, teens, college students, and athletes. I am also experience in providing culturally competent, and trauma focused care, especially for women of color who are dealing with racial trauma, relationship issues, and life stressors. My professional training began as an undergraduate at Northwest Missouri State University, majoring in Psychology with a minor in Sport Psychology. From there, I earned my graduate degree at the University of Missouri-Kansas City, counseling and guidance with an emphasis in Mental Health. I have advance training in EMDR, CBT, DBT, and Mindfulness.
Fairfield , CT | (203) 446 3274
Average Rating
From 0 Reviews
My name is Alexandria Hershman and I am a licensed clinical therapist that has been practicing for over seven years. I have always had a strong desire to help others, which has continued into my practice and the passion I have for the health and wellbeing of my clients. I work to create a safe environment for clients both new to therapy or continuing to practice. My mission is to make mental health services more accessible through an online platform.
Hartford , CT | (860) 791 3699
Average Rating
From 0 Reviews
Eating disorders and experiencing life stressors are often painful, exhausting, and really difficult to go through. People can get stuck in vicious cycles that are no longer productive but are maintained because it may be the only thing that helps. I can offer support to help break the cycles of eating disorders or life stressors to allow you more freedom and peace in your life. I believe that recovery is possible and everyone is deserving of recovery. With a little support, perspectives can shift, new discoveries can be made, and recovery can be possible. I am here to help support and guide you toward your path of recovery. I am a trained in multiple modalities including CBT and DBT and I work from a framework Health At Every Size, Intuitive Eating, and All Foods Fit models to help form a positive relationship with food. I have experience working in treating both eating disorders and mental health issues and have worked in both inpatient and outpatient settings. I work from a strengths based approach and believe that a good working relationship consists of building trust. Each of us has our strengths and I am here to help you discover it. If you are struggling, please reach out. You are not alone and recovery is possible. Together we can work towards your goals and I would be honored to be a part of your journey.
New Haven , CT | (475) 275 6857
Average Rating
From 0 Reviews
Ready to punch the next person who says “Everything happens for a reason” or “Time heals all wounds”? You know that none of us make it to adulthood without experiencing loss. Everyone is grieving something. But it doesn't stop the crushing weight in your chest first thing in the morning. It also feels like snapping at your kids when you don’t mean to, being extra clumsy, exhausted, numb, or nursing a pervasive brain fog. The grief comes in waves; battering you, crashing into you, knocking you breathless to your knees. You may not see how yet but you will get through this, and I’m here as your guide and support along the way. As a society, we are so scared to talk about death and dying, yet it is one of the very things that connects us all and makes us human. So consider me your grief guide. Let’s be fearless and learn how to talk about, honor, and live with loss together. Through our work, you'll learn the tools you need to break through the pain that's been weighing you down. Alis Volat Propriis is Latin for She(He/They) Flies By Her Own Wings. I will walk with you until you find your wings again. Let's rebuild your sense of purpose, satisfaction, and joy. Email or call now to schedule your free 15-minute consultation and let’s start down the path towards hope and healing together. www.alisvolatpropriisplace.com
58.005009 | Connecticut
Fairfield , CT | (203) 612 5694
Average Rating
From 0 Reviews
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed! View 12 Photos Be heard. Find joy. Try guided meditation. Art therapy. Tell your story, have a frank, no holds barred dialogue, find relief, get heartfelt empathy, respectful, practical guidance, and a new perspective. The “Therapeutic Coaching” here is unique, a blend of both disciplines. Clients often laugh here, even as they transform and heal from painful situations. My background in interpersonal relations, group dynamics, and extensive therapeutic work with children in the arts, support your success here. Since 1975 I've loved this heartfelt, integrative work! I've consulted to 33 school districts, and served on the Boards of several non- profit organizations.
Fairfield , CT | (203) 312 7997
Average Rating
From 0 Reviews
Are you struggling with figuring out what is next and trying to make some life decisions? Are you seemingly stuck, feeling like you need to "get it together" or just haven't been your happiest self? Would you like your relationships to be more meaningful and fulfilling? I offer 20+ years of solution focused, therapeutic excellence to help resolve issues that create anxiety and worry. Areas of emphasis within my practice include, but are not limited to: stress management, infidelity, communication skills, women's issues, assertiveness training, self-esteem, confidence building, conflict resolution, parenting, career and life transitions, sexual dysfunction, anxiety, depression and substance abuse. I am also a Certified Clinical Hypnotherapist. Hypnotherapy continues to gain significant credibility and recognition in the medical field to treat issues non-invasively, without side-effects or medication, such as: smoking cessation, weight-loss, phobias, fatigue, insomnia, stress, OCD, decreased libido, fear of flying/driving, public speaking, anxiety, depression, mood disorders & other worrisome traits. Additionally, I am a Certified Cognitive Behavioral Therapist (CBT). I employ this short-term, goal oriented psychotherapy treatment that takes a hands-on, practical approach to problem solving. Research shows this technique is an effective therapy for anxiety, depression and panic disorder, along with many illnesses and dysfunctional behaviors.
Middlesex , CT | (860) 831 3347
Average Rating
From 0 Reviews
I’m Allissa Tamiso, a Licensed Professional Counselor with a Master’s degree in Counseling from Central Connecticut State University. I know that you’re just trying to be happy, and it feels like happiness is harder than it should be. You see other people who seem to understand how to navigate life seamlessly, while you feel like you don’t quite get it, or that there are endless obstacles in your way. This is where our work begins. I have worked with folks struggling with anxiety, depression, grief and loss, PTSD, ADHD, relationship issues and life transitions. While I am formally trained in Dialectical Behavior Therapy, it’s important to me to build a connection with you. I provide a person-centered approach to make sure you feel that you are seen and that you matter. I value each unique perspective and life experience, creating a safe space to be exactly who you are. Once we create a foundation of trust and safety, then we can begin identifying specific skills to navigate the obstacles. I will challenge the negative and judgmental thoughts that you’ve become too familiar with. Wherever you find yourself, let me walk beside you. Together we can work on choosing courage over comfort. I look forward to meeting you!
007962 | Connecticut
Hartford , CT | (959) 800 4094
Average Rating
From 0 Reviews
“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” My name is Alyssa Anderson and I am an energetic therapist that is passionate about working with individuals utilizing a strength-based approach to help all individuals reach their personal goals of symptom management, decreasing stress, managing anxiety, and increasing self-care. We all need support at times to navigate through life challenges and recover our own inner strengths to become the happiest and healthiest version of ourselves. In my time as a mental health therapist, I have worked in a variety of settings serving adults, children, and families. I have a diverse background in co-occurring mental health and substance abuse challenges. I have an extensive history in crisis work, serving individuals struggling with anxiety, depression, prenatal and postnatal challenges, chronic stress post-traumatic stress, eating disorders, trauma, family conflict, and behavioral issues. I look forward to empowering and supporting you on your journey to becoming your best self.
Fairfield , CT | (646) 606 2832
Average Rating
From 0 Reviews
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client. My framework is relational, and supportive, with emphasis in gestalt/existential/here and now therapy, as well as cognitive behavioral techniques. I increase my knowledge base through post gradutate endeavors in the field so that I can remain updated for my clients, and connected to my field of practice. My specialty remains in working with personailty disorders, couples counseling, and in individual work with identity and or grief. I use coping tools and supportive talk therapy to aid clients with symptoms of depression and anxiety, and symptoms emerging from grief or loss. I recently worked in post partum.
Hartford , CT | (860) 222 2175
Average Rating
From 0 Reviews
There is a waitlist for new clients at this time. Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issues, stress management, and attachment issues. Whether this is your first time seeking therapy or you have been in therapy before, it is important to choose a therapist that you feel connected to and has experience in treating the areas that align with your needs. I have experience working in a variety of settings including outpatient, intensive outpatient, state agencies, and schools. I have 9 years of experience working in the public school system and can provide meaningful support and understanding to educators and related services staff dealing with specific stressors in the work environment. Therapy is not a "one size fits all" approach. Each client deserves a treatment plan unique to their individual needs. With warmth, compassion, and a bit of humor, I aim to create a safe, supportive environment to help foster personal growth and healing.
Fairfield , CT | (203) 652 8051
Average Rating
From 0 Reviews
With over ten years of experience working in the field of mental health counseling I am confident in my ability to help you reach your full potential. I utilize a blend of humor, warmth and compassion while interjecting direct and honest observations of the issues that are most pressing and typically the most difficult to discuss. I am a solution focused therapist who utilizes both behavioral and cognitive behavioral techniques to facilitate change and growth in my clients. Throughout my career I have worked with some of the most challenging populations; in-patient substance abuse, mandated DV offenders and in-home therapy for at-risk youth; these experiences have served to enhance my clinical skills and have made me acutely aware of the daily struggles affecting us all. My diverse clinical background has made me uniquely qualified to work with a variety of clients on varying issues; including depression, anxiety, stress management, marital conflict, parent-child conflict, critical illness and bereavement. Please call or visit my website for more information on how my treatment approach may be most helpful to you! mhsfairfield.com
Let’s Match You With a Therapist
Have a chat with our friendly chatbot, Bee. Bee gets to know YOU – who you are, what you’re dealing with, and more. Then, we use AI to match you with the therapists you’re most likely to have Therapeutic Alliance with and most likely to have success with.