Find Therapists & Counselors in Cos Cob
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Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Cos Cob, CT
Cos Cob, CT
Accepting New Clients
Throughout childhood, children express themselves much better through play than by talking. The process of play therapy creates an environment where children do not have to talk directly about their sadness, anxieties, worries, or problems. Instead, children express themselves symbolically through their play; they communicate their conscious and unconscious feelings and experiences and in doing so, see that difficult feelings and memories become less intense and that they are able to work through and find solutions to their problems. As a play therapist, I provide a therapeutic environment for your child that encourages healthy growth and development, improves self-esteem, allows self-expression, facilitates problem-solving, supports the development of self-control and teaches healthier ways of interacting with others. I believe that through this relationship and with respectful collaboration from the child's support network, positive changes in behavior and mood can be achieved.
Accepting New Clients
As a therapist, my approach is to provide the tools, insights, and feedback to help you resolve current problems and patterns. I work with each individual to create a unique approach that is respectful of his or her individual needs. My goal is to provide a collaborative, informative, inquisitive, and accepting atmosphere that will help you feel safe, calm, and understood. My experience includes work with individuals, groups, family and couples counseling, addressing anxiety, depression, eating disorders, divorce and separation, and parenting support. I implement an integrative approach combining various treatment models such as CBT, DBT, and Mindfulness, allowing my clients to reach their true potential.
Accepting New Clients
My specialty is helping people manage all the things life throws your way. Childhood disappointments, a floundering marriage, a job you hate...or lost. Perhaps you have a sudden fear to drive a car, you feel generally unhappy or are dealing with the grief and loss of a loved one. All in all life can be hard. Transitions and relationships are what life is all about and I'm good at lending a hand. I bring to my work a kind spirit, a keen intuition, 25 years of problem-solving expertise and an ability to laugh (often forgotten in the therapeutic process). I provide support, insight, education and an objective yet caring point-of-view. My approach tends to be creative yet practical, interactive and solution-focused. I frequently assign homework to keep things moving along. I have both an MBA and an MSW...to get to the head and heart of matters. Certified in MBTI, CBT, EMDR. Advanced certification in Imago Relationship Therapy and my husband and I teach Imago Couples Workshops.
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