Find Therapists & Counselors in Middlesex
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Today is February 1, 2025
We have 2 Verified and 28 Unverified Mental Health Professionals In Middlesex, CT
Middlesex , CT | (860) 813 3567
Accepting New Clients
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. Modalities that are incorporated in my practice include EMDR, CBT, DBT, Interpersonal and Psychoanalytic perspectives. The majority of my 15 plus years of experience include the treatment for trauma, substance use, anxiety, depression, LGBTQ+, and relationship challenges. Together we will find what is best for you depending on your specific needs and goals. My goal is to learn about you, not to ‘fix’ you. I have experienced trauma, addiction, and other mental health struggles; and I know how frustrating it can feel to be judged and ‘treated’ rather than heard and understood. Know that I will do everything I can to make sure you don't feel that way. I know that change is possible in the right hands.
Middlesex , CT | (860) 831 3347
Accepting New Clients
I’m Allissa Tamiso, a Licensed Professional Counselor with a Master’s degree in Counseling from Central Connecticut State University. I know that you’re just trying to be happy, and it feels like happiness is harder than it should be. You see other people who seem to understand how to navigate life seamlessly, while you feel like you don’t quite get it, or that there are endless obstacles in your way. This is where our work begins. I have worked with folks struggling with anxiety, depression, grief and loss, PTSD, ADHD, relationship issues and life transitions. While I am formally trained in Dialectical Behavior Therapy, it’s important to me to build a connection with you. I provide a person-centered approach to make sure you feel that you are seen and that you matter. I value each unique perspective and life experience, creating a safe space to be exactly who you are. Once we create a foundation of trust and safety, then we can begin identifying specific skills to navigate the obstacles. I will challenge the negative and judgmental thoughts that you’ve become too familiar with. Wherever you find yourself, let me walk beside you. Together we can work on choosing courage over comfort. I look forward to meeting you!
Middlesex , CT | (605) 132 3251
Accepting New Clients
As a Licensed Marriage and Family Therapist, my strengths are working with couples, individuals, families, military personnel and business professionals. I am successful treating clients who are adjusting to life transitions, work related stress, anxiety and depression. My approach to psychotherapy is a collaborative holistic wellness model which highlights and builds on the clients' strengths. My philosophy is simple, I listen to what my clients are saying and then together we come up with therapeutic goals that lead to solutions. I use my education, clinical training and life experience to help clients solve very complex problems. About me, I have been married for more than 40 years, we have 2 children and 2 grandchildren. This is my second career and I love the choice I made. I love to shop, travel and spend time with my family.
Middlesex , CT | (860) 237 4328
Accepting New Clients
Changetalkllc.com/appointments . Psychotherapy envelopes the very embodiment of human potential and success. Dr. Adam Russo, EdD, MS, LPC is a doctoral and masters level trained traumatologist counselor who also specializes in neurodevelopmental difficulties such as ASD and ADHD. He spent over 11 years of professional academic experience in the arenas of criminal justice (AS), public safety (BS), mental health counseling (MS), and traumatology (EdD). This all from a vetted prover who has worked virtually the entire gambit of psychological care including outpatient, clinical day, IOP, in-home, residential, and inpatient care. View 14 Photos Adam also previously held a top secret security clearance and traveled the world in the Navy. All initial intakes are in-person, teletherapy options available to most adults. Adam possesses a trauma and ADHD certifications, and has received several citations and awards for academic, military, and professional excellence spanning over 27 years. Do your research! Go to your prospecting provider's website. Read their biography. Learn about their counseling style. What is their belief system? Is it in-line with yours? Is the provider organized, actually has post-graduate clinical experience, specialty training, or embraces multiple perspectives? You can learn a great deal online! ChangeTalkLLC.com
Middlesex , CT | (860) 962 4644
Accepting New Clients
Christina is a bilingual (Greek-English) Licensed Clinical Social Worker with experience working with adults. Christina obtained her Bachelor’s degree in social work from Southern Connecticut State University and her Master’s degree in social work from New York University. Christina has experience working in residential, substance use and behavioral health outpatient centers. Christina specializes in working with adults in individual therapy who are struggling with anxiety, depression, bipolar, trauma, adjusting to life changes, substance abuse as well as relationship problems. Christina’s clinical approach is client-centered, strengths-based, goal-oriented, and solution-focused. Christina utilizes modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing and mindfulness-based interventions that are specific to the needs of each individual client she works with. Christina strives to offer a safe, warm, nonjudgmental, open-minded space that provides room for clients to express themselves and work on the issues they would like to address and change. She believes that everyone deserves to be happy and find their own passion and fulfillment, individually and collectively.
Middlesex , CT | (203) 350 7544
Not Accepting Clients
The goal for the practice is to make clients feel better about themselves and their lives. With 32 years of experience the focus is on treating the whole person by offering additional therapies along with talk therapy including massage and yoga (not covered by insurance). It is important to combine the benefits of CBT, DBT and meditative, spiritual and total wellness that yoga offers. Specializing in anxiety disorders, PTSD, depression, gender issues and generalized women's issues relating to self-esteem and empowerment. Clients are offered a welcoming, calming environment in order to effectively deal with their lives. The practice offers talk therapy, massage and yoga in a very calming, welcoming environment. If you are struggling and can't seem to find your focus, I can help. It has been proven that talking to a licensed professional can help you improve your life dramatically
Middlesex , CT | (475) 889 7724
Accepting New Clients
My goal is to help clients to gain a sense of control, confidence, develop a strong identity, embrace vulnerability, build acceptance and forgiveness for themselves and others. Overall I my goal is to have clients to have authority and gain resiliency over their generational, relational, chronic, or acute trauma. I accept adults ages 18 and older who are of any racial identities/ethnicities, sexual orientation, and gender identities. I primarily implement Cognitive Behavioral therapy (CBT), Dialectic Behavior Therapy (DBT) skills, Solution Focused Brief therapy (SFBT), Motivational Interviewing (MI) and Motivational Enhancement Therapy (MET), Existentialism, and Mindfulness bases practices. I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
Middlesex , CT | (860) 901 7654
Accepting New Clients
Meeting you where you are... As a clinical psychologist, I understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. I recognize and respect that people have individual needs throughout the lifespan and I want to work closely and collaboratively with you to ensure that you reach your goals to a richer and more satisfying life. View 4 Photos My experiences are diverse. I have worked with people across the lifespan and socioeconomic spectrum. I know how challenging asking for help can be, and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals. Feel free to visit our website at www.brownstonepsychological.com to learn more about our practice and the services we offer!
Middlesex , CT | (860) 200 2923
Accepting New Clients
Hi! I am so glad you’ve decided to put yourself and your needs first. Finding a therapist is not always easy, however, it is so important to have a safe space to heal. Moving through life carrying around unresolved feelings can weigh us down. Life can often have unexpected moments, thrusting you into a situation you may have never encountered and leaving you unsure of how to manage. While I don’t have all of the answers, I specialize in providing guidance to those who have faced profound life struggles and might be grappling with a sense of hopelessness or just feeling stuck. By utilizing therapeutic modalities such as Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and more, I offer a comprehensive and individualized approach to healing. With compassion, I create a safe space for you to explore your experiences and emotions. My biggest strength as a therapist is creating a space where you feel safe and free from judgment. Allowing you to open up, share your thoughts and emotions honestly, and engage more deeply in the therapeutic process. I am genuinely committed to your well-being and respect your experiences and your perspectives.
Middlesex , CT | (860) 831 4641
Accepting New Clients
I am a clinical social worker licensed in the states of Connecticut and Oregon with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, bipolar disorder, relationship and attachment issues, addictions, managing emotions, and self esteem issues. I am also a certified health coach and a certified law of attraction life coach, and love supporting people in finally achieving their dreams. My counseling style is warm and empathic. One of the most important things I do is to help people to recognize and connect with their own strengths and abilities. I utilize a variety of therapeutic approaches including Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness, Solution-Focused Counseling, Acceptance & Commitment Therapy, EFT (tapping) and DBT. I will tailor our sessions to meet your unique and specific needs. I recognize the strength and courage it takes to address the issues that are barriers to you having the life you want. I know that every human being is capable of improving their life with the right support and tools. It would be a privilege and honor to support your on your journey. I truly look forward to working with you!
Middlesex , CT | (860) 397 6375
Accepting New Clients
You can press pause on day to day life to truly focus on your personal growth by working with me for intensive EMDR therapy.This means you get to stop spending years in therapy talking in circles and finally work through your root issues causing you mental anguish. We can meet for series of half days (2-6) or complete a life review and reboot with 3 full days. This is how you upgrade and move on. I help heal childhood trauma, parenting stress, break-ups, grief/loss, panic attacks, racing thoughts, perfectionism, and PTSD. I also love working with athletes, executives, and creatives to enhance performance and confidence. View 4 Photos I am thorough in my approach and my clients tell me that they feel connected and (sometimes for the first time) feel truly seen and heard. Many of my clients travel from out of state to stay in CT. I have a wildly talented therapist on my team that specializes in working with conflicted couples and anxious teens via telehealth in the evening and weekends. Therapy is not for everyone, but if you are already googling it, that is a really important sign that now is the right time for you. Mental health, relationships, and healing from pain of the past are important to living the life you deserve. We are hear to help make the complex more simple and a safe place to land when stress has you spinning.
Middlesex , CT | (860) 530 2679
Accepting New Clients
Are you ready to transform your relationship with money and achieve lasting financial well-being? Freedom Life Therapy and Wellness is a leading private practice specializing in financial therapy. Our mission is to help individuals heal their relationship with money and experience greater financial freedom. We understand that financial well-being is intrinsically linked to mental and emotional health, and we are committed to providing a safe and supportive space for you to explore your financial challenges, fears, and aspirations We help you reframe your money mindset, allowing you to make healthier financial decisions and achieve greater peace of mind.Gain essential financial literacy and money management skills to make informed decisions and build a solid financial foundation. Reach out to me to discuss how we can assist you on your financial journey.
Middlesex , CT | (860) 854 7160
Accepting New Clients
Life can sometimes leave us feeling confused, overwhelmed, and disconnected from our authentic selves. It is truly an honor to guide individuals through these challenges. In a warm and supportive atmosphere, I will assist in connecting you with the strength, wisdom, and intuition that already resides within you. I utilize a holistic framework, drawing upon various techniques in order to tailor an approach to fit your individual needs. Taking on an engaged role, I will help you break free of the patterns that keep you feeling “stuck” and disempowered. The first step of getting support can sometimes feel intimidating, and so I encourage you to call or e-mail with any questions. I look forward to hearing from you!
Middlesex , CT | (860) 331 8645
Accepting New Clients
My belief is in whole heart healing...that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten. I like to see myself as a conduit for the person's change, evolution and healing. The way I work with clients is to help them find those tools within themselves-teach them new ways to use them in order to become healthy and stay healthy. I work with couples and individuals with a focus on women and women's issues. View 8 Photos I am also a Shamanic Reiki Master Teacher, and if the client is open, can incorporate this lightly into therapy sessions. I am also a sound healing and crystal dreaming practitioner. These healing modalities can be done in addition to psychotherapy. These are not covered by insurance. If interested in these, you can inquire about fees and session times. NOTE: I am currently accepting telehealth clients only. I am NOT accepting new couples for couples therapy, couples can inquire about Intensive Couples Weekends!
7226 | Connecticut
Middlesex , CT | (860) 375 3040
Accepting New Clients
I am an experienced clinical psychologist and work with both individuals and couples. I like to collaborate with clients to help them understand their strengths and challenges, and we work together to find solutions to the problems in their lives. I have special expertise in addressing problems related to ADHD but also work with clients who struggle with depression, anxiety, and relationship problems. I help clients who are struggling or conflicted find their strengths, manage their challenges, and become more self-aware and confident. I do the same for couples who are in conflict. I also know a lot about mental health issues and diagnoses. I can help you understand the nature of your difficulties and we can talk through what to do about them. Feel free to contact me to discuss your concerns and whether I can help you resolve them. If I am not the right therapist for you, I will try to refer you to someone who is.
Middlesex , CT | (860) 499 4874
Accepting New Clients
Starting therapy is a challenging decision as we typically feel that we should manage things on our own. However, you realize that your symptoms are worsening. It may be getting to the point that it's interfering with your performance at school/work. You are having more difficulties getting out of bed or you may be overwhelmed by everything going on. You start realizing that now you are avoiding things you used to do because it gives you temporary relief from your anxiety. I would like to help you explore the underlying causes and provide you with tools to enjoy the things that are important to you. I utilize a client-centered, strength-based, solution-focused approach. My goal is to help you build your toolbox with coping skills that you can access anytime. While we are exploring the root of the problem, I will also be providing you with coping strategies to start finding some relief. I understand that there may be a lot going on in your life and therapy may seem like adding one more task. However, your mental health is always a priority. If you are ready to start your journey to healing and learning better ways of coping contact me to schedule our first session.
Middlesex , CT | (860) 926 5079
Accepting New Clients
I’m Maddy, a Licensed Professional Counselor Assoc. and National Certified Counselor with a master’s degree in clinical mental health counseling from Southern CT St University. I am an LGBTQ+ affirming counselor who is committed to providing equitable mental health care that is grounded in social justice. I specialize in working with student-athletes. As a former high school and collegiate student-athlete, I have experience with the challenges of balancing various school, sports, and life commitments. I help student-athletes explore their experiences from new perspectives and to view themselves through a holistic and empowered lens. I will help guide you in identifying and successfully applying your strengths to various areas of your life. I value the therapeutic alliance and emphasize creating space for clients to self-empower and flourish. On this therapeutic journey, I will walk alongside you as you learn about the powerful mind-body connection and discover your authentic self. I work from a strengths-based, person-centered lens and incorporate into sessions techniques such as mindfulness, narrative therapy, and acceptance and commitment therapy. Reach out to Small victories today to book an intake with me as you embark on this next step in your journey!
Middlesex , CT | (860) 854 7870
Accepting New Clients
My passion is helping people overcome barriers to living happy and fulfilled lives - both within themselves and in relationships with others. I have 10 years of experience working with both adults and teens conducting individual, group, family and relationship therapy. My goal is to provide clients a safe and comfortable space to talk about their problems, while also guiding them toward solutions. I am experienced working with a variety of concerns including depression, anxiety, and life stressors. In addition, I specialize in helping people overcome challenges in relationships, whether romantic, social, or professional. I use evidence-based therapy techniques while keeping sessions simple and conversational. On any given day, I might help a young man dealing with stress and anxiety, an exhausted parent trying to understand their child's behavior, a couple of 20 years having marital issues, or a teenager being bullied and misunderstood by other kids at school. Feel free to visit my website to learn more about me, and how to get started in therapy. I offer a free 15 minute phone consultation. I look forward to working with you and helping you reach your goals.
Middlesex , CT | (860) 615 9949
Accepting New Clients
I welcome Individuals and couples in my practice. Clients seeking therapy may be experiencing anxiety, depression and grief, Others may be wanting to develop strategies to help balance the demands of relationships, parenting, work, life cycle transitions, and finding time to look after their own needs. In seeking therapy, they wish to gain greater clarity and understanding of their issues and themselves. I have broad experience working with clients experiencing anxiety, depression, transition issues and relationship problems. Using a variety of approaches, I tailor therapy to the individual needs and goals of each client. l continue to love working with couples and base my therapy on the Gottman Method and Emotionally Focused Therapy (EFT). Dealing with issues and problems on your own can be overwhelming and lonely. One can feel disconnected from family, and friends. In providing an empathetic presence and providing a warm, and safe space, clients are encouraged to explore new and meaningful insights into their life’s journey and improve their ability to lead a more fulfilled and contented life
Middlesex , CT | (860) 846 3776
Accepting New Clients
As a strengths-based, compassion-focused, person-centered therapist, I see each client as an individual rather than a diagnosis, and strive to support them holistically using a wellness model of therapy. The beauty in therapy is that there is not a “one size fits all” approach, and as such, I utilize a variety of evidence-based practices in order to fit the unique needs of each client and the dynamics within the therapeutic relationship. I am committed to providing Health at Every Size (HAES), LGBTQ+ affirming, sex-positive, culturally-sensitive, trauma-informed care. I am particularly passionate about supporting college-age/young adults through identity exploration and life stage transitions. Other areas of clinical interest include working with individuals struggling with depression, anxiety, obsessional thinking, compulsive and repetitive behaviors, disordered eating patterns, low self-esteem, body image and intimacy. If you think we would be a good fit, reach out to Small Victories Wellness Services to set up an intake with me. No matter where you are in your level of awareness or readiness to change, I will meet you there and be by your side every step of the way!
Middlesex , CT | (203) 496 4923
Accepting New Clients
Do you feel lost? Is everyday a chore to get through? Do you want to experience life again and feel joy? Do you want to feel heard and validated? Let me help you facilitate your own healing journey by using many different conventional techniques (and spiritual, only for those who are open to it), in an open and affirming space to all walks of life. My services include both clinical counseling and/or life coaching services, in order to help you be the best version of you and find happiness again. I am also newly trained in IADC (induced after death communication), an EMDR technique to assist with grief. View 4 Photos I hold two masters degrees: Behavioral Medicine/Health Psychology, and Human Svc/Counseling. I was a licensed therapeutic foster parent for 19 years through DCF. I worked as a case manager for 7 years fighting for the rights of my brain injured and elderly clients. I am also a Reiki master, a medium, a ghost worker, and a practicing witch. You are stronger than you think you are. Too many of us do not believe in ourselves, and therefore, we hold ourselves back. Working with others and facilitating the healing journey is an honor and a privilege that I do not take lightly. Let me help you find your way, so you can believe in yourself, and live the life you were meant to live.
Middlesex , CT | (860) 791 3226
Accepting New Clients
Hi! I am Myshala Wilson, a Licensed Professional Counselor with a passion for creating a safe place for people to be themselves. Often we are overwhelmed by the changes of life and need a space where we can be free of expectations, judgment, responsibilities, and oppressions. My focus is supporting people through different phases of their life and helping them grow. Every person wants to be heard and feel like their experiences matter. My goal is to work with my clients as a team and help them feel encouraged to make change and be empowered in their decisions. I have worked with different groups of individuals with a focus on substance use, depression, anxiety, trauma, relationship issues, and transitions in life. I use multi-systemic therapy to identify how all the areas in clients' lives fit together and collaborate with my clients to develop a plan. Often l use my clients values and strengths to encourage them. I believe laughter and finding moments of joy help in the healing/growing process. My role as a therapist is to help my clients experience the joys of life; whether it is a warm smile, well-wishes in the beginning of a busy week, a moment of silence to help them catch their breath, or a goofy joke. Therapy is not a race but a walk we take together.
Middlesex , CT | (860) 485 7353
Accepting New Clients
I’m Rachael, a Licensed Professional Counselor and Certified Rehabilitation Counselor. You’ve likely known for awhile that you’re needing some additional support. Sometimes it can take awhile to feel ready to take this first step. I want you to know that I’m here to match your pace and honor your unique needs and goals throughout treatment. You can reach out today without fully knowing what you need or how to begin. We can figure it out together as we go. I specialize in addiction recovery and substance use disorders. I also love working with college students that are navigating various life transitions and relationships. My therapeutic style is rooted in kindness and compassion and my sense of humor and sincere interest in the wellbeing of others drives my client relationships. I am LGBTQ+ affirming, committed to racial justice, and feel comfortable working with clients with a wide range of identities. I work from a variety of evidence-based approaches including mindfulness, choice theory, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I look forward to supporting you on your own unique journey toward healing and change.
Middlesex , CT | (860) 245 1282
Accepting New Clients
During difficult times, we can feel overwhelmed and stuck, unable to break ineffective or even destructive cycles. Getting “unstuck” involves incorporating new skills and concepts, such as psychological flexibility, self-awareness, assertive communication skills, mindfulness, effective coping strategies, insight, decision making skills, and values clarity. My practice focuses on assisting clients in creating full, rich, and meaningful lives. I offer an open, welcoming, and judgement-free space to collaborate and make positive changes. Utilizing evidence-based practices, I work with clients to effectively navigate challenging life transitions and obstacles. Every individual is unique, therefore I utilize an integrative therapeutic approach that varies from person to person based upon what best suits their specific needs, values, and goals.
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