Find Therapists & Counselors in New Haven
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Today is March 29, 2025
We have 1 Verified and 29 Unverified Mental Health Professionals In New Haven, CT
New Haven, CT | (860) 266 4248
Accepting New Clients
Kindness. Letting Go. Acceptance. Patience. Trust. Peace. If these words resonate with you, you may benefit from an approach like mindfulness based cognitive behavioral therapy. With this approach you can practice being kind and accepting towards yourself, including your thoughts and feelings, while at the same time working towards understanding and changing any unhelpful beliefs, habits, or situations in your life. Modern life, with all its stress and busyness and commotion, seems to combine with our individual challenges, difficulties, and burdens to push our human minds and bodies past the point of health and wellness. By learning and practicing mindfulness meditation, breathing techniques, and practices based in neuroscience and Polyvagal theory, you can regularly elicit the relaxation response (the opposite of the stress response which modern living seems to be so well set up to produce), and take your physical and mental health into your own hands. If you are interested in learning more about my approach and how I could be of help on your path towards greater health and happiness, or if you have any questions, please call or email me to set up a consultation. Also, please look into my Instagram account at Yogease74 for more details. Thanks so much for your interest.
New Haven, CT | (475) 264 6255
Accepting New Clients
Accepting new clients for teletherapy and free consultations! My therapeutic approach is client-centered, collaborative, and directive, rooted in cognitive behavioral, acceptance-based, and psychodynamic approaches. I have several years of experience treating anxiety, depression, chronic illness, self-esteem, and relationship concerns and I specialize in eating disorders, obesity, and bariatrics. Currently, I am offering telehealth individual therapy sessions that are tailored to individual needs and values.
New Haven, CT | (475) 255 6763
Accepting New Clients
Going through life transitions can be difficult and meeting personal, societal and family expectations can certainly add to those challenges. I specialize in supporting and counseling first and second-generation immigrants, young adults, BIPOC, and international student populations by addressing the different challenges you are facing. You are resilient, strong, and a survivor, and have overcome difficulties in your life. At this time, you would like to work with someone who understands you culturally to restore hope and remind you of your strengths, and introduce you to new skills that will empower you to find your balance. I am passionate about supporting my clients using an integrative, creative, and holistic approach. I am heavily influenced by cross-cultural and multicultural philosophy and incorporate various modalities in my counseling approach. I have consulted, created and conducted workshops and outreach programs locally and internationally addressing various topics. My style is a blend of creativity, mindfulness, warmth, and collaboration, and I provide a safe and non-judgmental space for us. Let us work together to embark on your journey to your self-discovery towards self-compassion and balance.
New Haven , CT | (475) 267 8756
Not Accepting Clients
Has something terrible happened in your life? Maybe someone you love died or something traumatic happened and you feel alone and are struggling. Our world is forever changed. It may feel as though we don't know who we are now, or we're no longer standing on solid ground, or the world seems to just move on. My life experiences and specialized training have led to my passion for joining people on their journey due to grief or trauma; whether recent or years ago. There’s no right way to feel, there’s no timeline. I am here to listen, help you learn effective ways to cope, feel better, and live more fully. View 7 Photos I am here to support you in a safe, inclusive, trauma-informed therapy practice - specializing in grief, trauma and stress. Create Mental Wellness Counseling’s unique location allows for Art Therapy, and Nature Therapy, and Talk Therapy. Clients enjoy a discreet office setting, art studio, and many acres of land trust walking trails. I invite you to schedule a Free 15-minute Consultation with me. You’ve taken a big step just by being here and that takes courage! I’m here to tell you that often the hardest part is getting started and here you are. I'm here to listen and help. Support is available... reach out now to schedule a Free 15-minute Consultation with me.
New Haven , CT | (203) 303 7992
Not Accepting Clients
With life come trials and tribulations! This journey is about progress, not perfection, everyone is capable of change. When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I seek to humanize mental health struggles and encourage therapy to everyone as the path to normalizing and living a healthy, active, fulfilling life. I am dedicated to working with individuals who have symptoms of anxiety, depression, managing their anger, and trauma-related issues. I help individuals identify the root of the underlying pain, fear, insecurity, and lack of motivation. (Keys2winCounseling LLC) I strive to encourage you to be your best self, by gently challenging you, helping you get unstuck, and creating room for us to pinpoint your growth areas. My interaction with you will always be packaged with respect, compassion, understanding, flexibility, and appropriate humor. My goal is to create a welcoming, inviting, and trusting environment where you can feel safe enough to start working on creating the life you dreamed of having and to develop the skills necessary for personal growth. My ideal client is vulnerable, yet strong and knowledgeable, yet willing to listen.
New Haven, CT | (475) 265 5921
Accepting New Clients
Elina Flit is a Licensed Professional Counselor (LPC) who specializes in providing diagnostic assessments and counseling to adult clients with diverse concerns including substance use, depression, anxiety, suicidal ideation, emotional regulation, career, interpersonal challenges, and LGBTQ+ issues. Elina completed her Master of Science (MS) in Clinical Mental Health Counseling at Southern Connecticut State University and is a National Certified Counselor (NCC). She is fluent in English and Russian. Elina will create a personalized treatment plan that meets your specific needs, utilizing strength-based, person-centered, cognitive behavioral, mindfulness-based, and dialectical behavioral approaches to therapy. Elina seeks to build an accepting and caring relationship with you. She will collaborate with you on ways to enhance your strengths and apply them toward creating positive and meaningful changes in your life.
New Haven , CT | (860) 556 4802
Not Accepting Clients
I am an experienced psychologist who enjoys helping people achieve their goals of better quality of life and improved mood. I work with adults of all ages coping with grief, anxiety and depression. I specialize in helping people with medical conditions such as cancer and heart disease, as well as loss in the context of pregnancy. I view therapy as a collaborative relationship in which I will use evidence-based psychotherapy to help you explore and resolve issues that led you to seek help. I have extensive experience working in hospital outpatient settings but now focus exclusively on treating people in private practice. I have written books for mental health topics professionals about the psychological aspects of medical illness and have been featured as an expert on the American Psycholological Association's psychotherapy video series. If my profile seems to be a good fit with your needs, please feel free to reach out to me by phone or email. Finding the right therapist can be a difficult challenge but I encourage people to persevere in their efforts until they identify the professional who is best suited to be of help.
New Haven, CT | (971) 351 1947
Accepting New Clients
A person's trajectory in life can be offset by stress, strain and compromises. Therapy can re-orient a person to their core needs and strivings, allowing them to become more effective and engaged at work, home, and in relationships. Imagining positive change for yourself is an important step and yet taking that step can be challenging. "The best time to plant a tree was yesterday; The second best time is now." I look forward to hearing about what's happening in your life now. I work with patients who come for help with relationship problems, symptoms of anxiety and depression, as well as those with interpersonal trauma from relationships with family or partners. I aim to bring awareness to interpersonal and behavior patterns while identifying actions that can be taken to bring about positive change. I offer a collaborative, safe, and respectful environment where conversations unfold at their own pace. It is important that a person trusts the therapist who they work with and is able to discuss their problems openly. The right "fit" between therapist and patient can be determined best after an initial consultation.
New Haven , CT | (203) 717 4268
Not Accepting Clients
Hi, I'm Erica! I'm a licensed professional counselor specializing in art therapy and dialectical behavior therapy, with nearly a decade of experience in the mental health field. In my private practice, I specialize in working with teenagers and adults, guiding them through life transitions, fostering confidence, and aiding in identity exploration. At the core of my work is the privilege of witnessing individuals as they delve into their inner selves and find the path forward with newfound confidence and intention. My approach excels in the fusion of clinical therapy with holistic practices to facilitate insight and personal growth. View 12 Photos We will collaborate in order to establish goals that are pursued through either talk therapy or art therapy, depending on preferences and needs. I incorporate DBT strategies to promote nuanced thinking and improve distress tolerance. Parts work is employed to encourage exploration of different facets of personality. Licensed Professional Counselor, Registered Art Therapist, Certified Dialectical Behavior Therapist, Mastery of Awareness -Shamanism 101, Usui Shiki Ryoho Reiki Practitioner 1, Usui Shiki Ryoho Reiki Practitioner 2. I do not offer reiki in sessions, these specialties simply aid in my connection with art materials and the intuitive process.
New Haven, CT | (203) 717 4963
Accepting New Clients
Eshe Hamilton is a Licensed Professional Counselor Associate (LPCA) who specializes in working with school-aged children, adolescents, and adults experiencing difficulties such as stress, anxiety, trauma, behavior issues, and inter-relational conflicts. Eshe completed her Master of Science (MS) in Counseling and Human Service at Post University. Eshe offers an unbiased and integrative counseling approach that is supportive in helping you feel secure and empowered to create changes in your current circumstances and generate feelings of happiness. Understanding that challenges and difficulties present for us all, Eshe’s goal is to help you become inspired to create positive change and have confidence in the ability to make those changes.
New Haven, CT | (201) 754 1101
Accepting New Clients
Do daily tasks seem overwhelming? Do you have difficulty getting out of bed? Do you get triggered by things you see or hear? Issues like these can make your life seem nearly impossible to handle, let alone enjoy. But the most important question is this: Do you believe that you can overcome these things? I do. Graduated with a Master's degree in Mental Health Counseling from New York University, I am current a Mental Health Clinician at Joy Mental Fitness and also a Adjunct Instructor at Rutgers University in School of Health Professions. Your past does not need to dictate your future. I help people use their own strengths to cope with their problems. Together, you and I can develop ways to overcome anxiety, depression, trauma, or any number of issues. There is no one path to mental wellness. We will take the time to explore and develop the coping skills that work best for you. Helping people get well is my life’s work. In building a trusting, safe, non-judgmental relationship, we can create a space where wellness can grow. You don’t have to do this by yourself… I can be there by your side every small step of the way.
New Haven , CT | (203) 408 1134
Not Accepting Clients
As a man, feeling like you should be further ahead in life is one of the worst possible feelings. Whether you hate going into the office every day or you're totally unfulfilled in your marriage, feeling like a failure in one area bleeds over into every other part of your life. Escaping into sports, or TV, or just drinking with your friends no longer works. And the clock keeps ticking away the weeks, days, hours of your life. The good news is: you're not alone. I help men overcome and transform the stuff that isn't working. Whether it's a career issue, relationship issue, or something personal you've never shared with anyone before, we can work on it in therapy and help you improve your life. The men I work with cultivate more confidence, clarity, and power. I know what it is like to struggle as a man. I offer a welcoming, non-judgmental space where it is safe to bring your whole self. You will have an experience of being seen, heard, and listened to. Call now for a free 20-minute discussion.
New Haven, CT | (475) 263 4863
Accepting New Clients
Although I work with adults of any age, my primary focus is with young adults, including college students and others between ages 18 and 30. Challenges this age group often encounter are peer relationship issues and loneliness, concerns about prioritizing and following through to complete educational or employment goals, conflict with parents, and anxiety and depression. I have over 25 years’ experience as a mental health provider to adults of all ages. Treatment involves identifying desired outcomes, and then developing effective strategies to achieve those outcomes. Specific interventions are matched to each person’s individual needs, but I often use cognitive-behavioral, solution focused, narrative and family systems. If you have been struggling in your relationships, or with finding your place in life, or with stress, anxiety and depression, I would like to help you. I am currently seeing folks via telehealth only, but as a result I am able to meet with clients who live anywhere in Connecticut. I am flexible in scheduling appointments to meet your needs.
New Haven , CT | (475) 263 3148
Not Accepting Clients
You're incredibly self-aware, but still, feel stuck no matter what you do. You’ve read books, listened to podcasts, and tried 101 breathing techniques, but you’re still struggling. You try to rationalize with yourself that it's in the past. You're left feeling (still) anxious and on top of it all, discouraged. You've endured trauma that you’ve worked hard to lock away and forget. Though, it’s seeping through the cracks and infiltrating your everyday life. You’re resourceful, determined, and love a good challenge so you’ve tried to mend things on your own…to self-heal. Yet, none of it is working...you're ready for a change. View 4 Photos I bring a raw authenticity to our sessions and encourage you to do the same. When working with me, people know they will be understood, listened to, and compassionately challenged. We won't dance around things. Clients who work with me feel comfortable enough to let those curse words fly, curl up on the couch under a blanket, and use dark humor to cope. You have the skills and knowledge to find relief from the aching anxiety of your past already in front of you. As an EMDR Certified therapist, trauma-informed professional, and human, I help you connect to your mind and body’s natural healing power that will guide you toward the life you deserve. Schedule a free consultation through my website today!
New Haven, CT | (203) 544 2665
Accepting New Clients
Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you! I am an experienced clinical psychologist with an integrative approach to treatment, meaning, I use all theoretical orientations/interventions uniquely tailored to the needs of each patient to help them take control over debilitating symptoms, feelings, patterns/life problems, holding them back from living satisfying emotional, social and professional lives. I would describe myself as quite warm and easy to relate to. Clients find me to be approachable and non-intimidating. My style is interactive with a high level of feedback and participation, a critical ingredient related to clients' engagement and overall satisfaction with the therapy experience.
New Haven , CT | (203) 590 8986
Not Accepting Clients
Finding the right fit in any relationship is important; the same is true in therapy. I strive to work collaboratively with my clients to create your roadmap for success. Helping clients who struggle with family related issues, parenting hurdles and relationships difficulties encompasses a lot of my experience. I also specialize in addressing traumas and/or traumatic events (including those connected to military or emergency response events), healing relationships and strengthening the emotional connection between partners, and parents and children. I am married to a Military Service Member and a mother to two rambunctious little boys. I have found these things have helped me greatly in connecting with clients, understanding the hurdles of family life and parenting, maintaining a healthy marriage and tackling curveballs from the military related life events. Experience has taught me the client's journey through the therapy process is just as important as the outcome of the therapy. The results you achieve are the outcome of your hard work and dedication to making changes in your life.
New Haven , CT | (475) 800 8928
Not Accepting Clients
Suffer no more. I welcome all women ages 20-50 struggling with painful memories; feeling stuck, depression, anxiety, feelings of guilt, shame and difficulty saying “no.” Therapy can be a safe, nonjudgmental space for you to communicate your deepest fears and frustrations. You may feel it’s finally time to take better care of you. I love teaching clients how specific parts their brains’ processes play a pivotal role in anxiety based thoughts and decision making. I am a patient, authentically committed therapist who takes the time to learn who you are. I also offer Christian based therapeutic approaches for those who request. If you find yourself feeling hopeless and asking why you can’t shake your terrible feelings. We will learn the “why’s” together. You will learn the “hows,” including how to cope using effective and practical strategies. I will work with you as your partner to find the solution that best serves you. I consider it an honor and blessing to witness life changes in people, who have taken the first step in therapy. With your commitment and dedication to the process; you will begin to feel better and think differently. Connection between the therapist and client can result in life changing benefits that produce effects for generations.
New Haven, CT | (203) 916 6700
Accepting New Clients
Marissa Ferrao is a Licensed Associate Professional Counselor (LAPC) with more than 2 years of experience in the mental health field. She finds meaning in helping adolescents and adults discover their truest potential. Marissa specializes in treating clients who are struggling with anxiety, addiction, life transitions, gender identity, and sexual violence. Marissa completed her Master's degree in Art Therapy and Counseling (MAATC) at Albertus Magnus College. She has worked with college students, military veterans, sexual violence victims/survivors, adults with substance use disorders, as well as clients with autism spectrum disorder. Everyone deserves to feel safe and that they belong in this world. Marissa strongly empathizes with clients' experiences and chooses to support them with patience, kindness, and honesty. If you are looking to develop a better understanding of yourself and your capacity to grow through life's challenges, schedule an appointment with Marissa today.
New Haven , CT | (203) 344 7599
Not Accepting Clients
I aim to help people overcome challenges that make everyday life difficult. These challenges may have developed over the course of many years or even decades, but I absolutely believe that change is possible. I work to form an open, communicative, and constructive relationship with clients. Overall, I strongly believe that psychotherapy, when combined with a healing relationship with a therapist, can facilitate lasting change. I provide convenient teletherapy for people living in Connecticut struggling with a variety of conditions, including depression, anxiety, eating/weight concerns, and relationship difficulties. I have received extensive training through Yale School of Medicine. I help clients by combining concrete strategies with deepening insight into behavioral patterns. Finding the right therapist can be a challenge, but it is also worth it. Feel free to reach out, and we can setup a free 30-minute consultation to discuss your concerns and preferences for treatment. I can provide some more information about the types of services I offer as well as answer any questions that you might have.
New Haven, CT | (617) 363 3350
Accepting New Clients
Through my experience, everyone has had different needs and different strengths. However, feelings of depressions, anxiety, past experiences, trauma, or poor relationships have negatively effected individuals' ability to see their strengths and the positive in their lives. Each day is stressful and can increase these feelings, making change feel nearly impossible. I can help by using creativity, mindfulness, and encouragement. I help individuals learn the connection between their thoughts and feelings, and working on changing that in order to achieve goals and improve mental health. I also offer strategies to help anxiety, depression, anger, grief, and trauma. It would be a privilege to help you. I will use a compassionate, creative, and strengths-based approach to help you reach your goals. Feel free to call the number provided today to get your first appointment scheduled.
New Haven, CT | (203) 916 5743
Accepting New Clients
I have have been providing psychotherapy to diverse populations in a variety of settings for nearly 25 years. Since 1998, I have held a range of clinical, supervisory and teaching positions in Yale's Department of Psychiatry and at Yale Child Study Center. My professional work is informed by psychodynamic, family systems and attachment theories. While these theories anchor my work, my ability to be open-minded, insightful, collaborative and compassionate are at the core of what's helpful to my clients. Academics, health care providers, educators, creative-types and therapists comprise the majority of my psychotherapy practice. I have advanced training in couples treatment, specialized training in parent-infant attachment therapy and pre and post-natal therapeutic work. An additional speciality includes grief counseling for people suffering from protracted or sudden losses. In addition to psychotherapy, I also provide clinical supervision and consultation to psychotherapists seeking to further their clinical skills. Telehealth services available as needed. Please be in touch with any questions you have as you are trying to make a decision about the fit between your needs and my skills.
New Haven , CT | (609) 849 5532
Not Accepting Clients
Are you a high achiever? But despite how much you have accomplished, you still feel that you are hindered by low self-esteem? Do you often feel confused or ashamed when thinking about your childhood experiences? I understand how isolated you may feel when you are not able to get the help you need. Isolation leads to feelings of loneliness and that heavy feeling is such a huge burden to carry. Imagine working with a warm, compassionate, and validating therapist, who can hold your hand, while processing your childhood stories with you. Together, we make the unconscious conscious, and eventually, help you become your authentic self. While I have expertise in many therapeutic approaches, I believe in tailoring therapy to my clients, because everyone is unique. I specialize in working with high-achieving individuals and those of multi- ethnic, cultural, religious, and socio-economic backgrounds. I believe therapy is a collaborative teamwork and I look forward to working with you to untangle the stories of your life, help you regain your confidence, and develop healthy relationships with others.
Accepting New Clients
ADHD is more than distraction or being unable to sit still. It affects every aspect of our lives. Maybe you're struggling with procrastination, time blindness, feeling "edgy," forgetting things, missing deadlines. You call yourself lazy but you just can't get moving to get things done. Maybe you've been told you're too sensitive- feeling easily hurt or angry. Those of us w/ADHD often feel shame and embarrassment from our actions- like saying things we regret or acting impulsively. We constantly feel like failures, always trying to hide our embarrassment. We'll often pretend we're fine and push through, but life feels overwhelming. People don’t need “fixing.” Only pets & broken cars do. If you struggle with symptoms of ADHD, reach out. Together through talking, testing, & looking at what's working & not working in your life, we'll get a handle on your ADHD. A diagnosis leads to learning new tools & treatment options and to YOU feeling powerful & confident. I get it because I have it. Check me out on TikTok or Instagram at AShiftInFocus! Reach out today: ashiftinfocus.org
New Haven, CT | (475) 251 4204
Accepting New Clients
Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at. One of my strengths is working with individuals who have a hard time trusting, connecting, and feeling safe. This allows me the opportunity to be impactful and help you achieve your goals. I hope that after our first session, you feel some relief in knowing that you are not alone and there are better days ahead. I work with teens and adults struggling with anxiety, depression, stress, transitions, various conflicts, and/or social difficulties. I know how important it is to make connecting as easy as possible and therefore offer the options to phone, text, or email depending on your needs, as well as the convenience of telephone, video, or in-person sessions.
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