Find Therapists & Counselors in Polk
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Today is December 21, 2024
We have 6 Verified and 42 Unverified Mental Health Professionals In Polk, IA
Polk , IA
Accepting New Clients
Seeking to support clients on their personal wholeness journeys. Whether you are experiencing grief/loss, post-traumatic stress, depression, anxiety, relational distress, family system break-down, identity query, burn-out, addiction, spiritual turmoil and things in between; there is intergenerational space for you here. Build healing routines with me this season through my specialities centered in trauma-informed, expressive, and healing arts modalities. Also, incorporating EMDR, Family Systems, Group, Acceptance, and Psychodynamic frameworks into practice. If you are looking for an expansive talk-therapy experience, both virtually and in-person, consider booking an introductory call with me today! Allow me to be a touch point on your path to healing and do this meaningful work better together this season!
Accepting New Clients
My goal is to help you live a happier, more fulfilling and productive life. I believe you are the expert on your own life and experiences. As your therapist my job is to help guide you to those insights that will enable you to reach your goals. Let's work together to create positive change in your life!
Ananda (pronounced Ah-nan-duh) is a new provider of mental wellness services (therapy) and yoga in Central Iowa. It is the mission of Ananda to create an inclusive environment that is supportive and welcoming of all who want to find their bliss. Amber Crosby, LISW, is the owner of Ananda. She has been a Licensed Independent Social Worker in Iowa since 2016 and a Registered Yoga Teacher - 200 since 2019. With over 17 years of experience, Amber has gained valuable experience working in Child Protective Services, Healthcare and most recently, the Veterans Administration. Areas of clinical interest include: Aging, Anxiety, Chronic and Life-limiting Illness, Stress, Compassion Fatigue and Burnout, Depression, Grief and Loss, LGBTQ Issues, Miscarriage, Parenting Issues, Perinatal Bereavement and Infant Loss, Relationship Issues (Separation and Divorce), Resilience, Trauma, Veteran’s Issues, Wellness, Women’s Issues, and Yoga. The journey one takes to achieve mental wellness looks different for everyone. Amber will meet you where you are on that journey and walk alongside you, offering support and encouragement every step of the way. Amber is committed to helping everyone she serves, find their bliss.
Not Accepting Clients
Amber's focus is on working with couples and families and acting as the facilitator for the clients desired growth and change. She strongly promotes the belief that this is your journey, and you decide where the road takes you; Amber is there to help you along that path! She understands that past experiences help shape who we are and fuel our current state of being. Acknowledging this, she is here to help process and facilitate new experiences to promote desired growth and change! Amber strives to provide a compassionate, judgement-free, and safe environment for all clients. She considers herself an ally to the LGBTQIA+ and BIPOC communities, and works to be culturally competent in her daily practice. It is her goal that everyone feels comfortable in addressing their presenting concerns to their desired extent. Amber prioritizes client autonomy while also acknowledging the therapy room as a place to go beyond surface level issues and into vulnerable exploration of suppressed emotions. Amber is an Experiential Family Therapist and also incorporates Emotion Focused Family Therapy and Internal Family Systems Therapy in sessions when appropriate.
00680 | Iowa
Accepting New Clients
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy. View 7 Photos We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others. We specialize in perinatal OCD and anxiety, working with parents who have anxiety during the prenatal or postpartum period. We have specific training in Supportive Parenting for Anxious Childhood Emotions (SPACE), a parent-based treatment program for treating child and adolescent anxiety disorders. We also offer free peer-support group for adults with OCD.
Not Accepting Clients
Feeling stuck, hurt, or overwhelmed? Life doesn't have to feel this way. I can help you live your life at it's best! I am a Licensed Mental Health Counselor with experience providing therapy to children, adolescents, and adults. I utilize a supportive and evidenced-based approach that provides clients with the skills, empowerment, and hope needed to make treatment successful and recovery possible. I compassionately help client's explore the sources of their concerns and then assist them in implementing workable solutions. This process enables clients to create sustainable change in their lives. Together, we can decide which areas you would like to focus on and the best way to achieve success in that area of functioning. No matter what circumstances you are going through, counseling can be beneficial to help you cope and overcome your struggles. I have a direct communication style and often incorporate humor into my treatment modality. This is not the therapy you seen in the movies where clients are simply asked many questions. We will actively work together as a team to reach your goals. Reach out today to start moving towards the life you want!
Accepting New Clients
Freedom and relief from emotional and relational struggles is possible. Anxiety, depression, and other internal conflicts are very real and more common than most people realize. You do not have to be alone in the struggle. I will come alongside you as you move towards a healthy and satisfying life. I take a laid back and low pressure approach to helping people be healthier overall. Whether you are interested in being healthier emotionally, physically, spiritually or in your relationships, I will provide professional and friendly support. Oftentimes our ability to be healthy or happy is hampered by struggles that people around us do not see or understand. I will support you by providing insight and encouragement as you take steps towards freedom and wellness.
Accepting New Clients
My approach with my patients is beginning where they are in life by helping identify strengths already possessed and build from there. Each person, couple, and family has the full capacity to heal no matter the hurdles or the history. In addition to my support and guidance, I also walk through the journey with something to learn from you as well. We all have a unique story and its my role to help move past shame and trauma using a variety of techniques. I work with individuals and families with a focus on addressing the root cause of your distress with a collaborative approach. This may be through a combination of interventions. I have over 25 years of experience working in the brain health field including the use of creative arts and drama. In addition to working with individuals I provide HHS and District court involved services and evaluations. I am a trained Mediator, Co-parent Coord. & Custody Evaluator, Lvl 1/2 Gottman trained, EMDR, Estrangement & Reunification Specialist. Life is challenging with may dynamics to juggle, I work to build a strong connection with clients through in person therapy. Virtual sessions may be an option once an intake and evaluation are complete. Reunification/Custody/Co-Parent Coordination services require both caregivers participation, court order and attorney to reach out first.
The most amazing thing about therapy is that it gives us a chance to more fully understand ourselves and change things in our life. Having the space to talk about your thoughts, beliefs and emotions with someone who can be objective and compassionate is one of the most beneficial and healing things we can do for ourselves. If you are struggling with emotions, thoughts or beliefs that you know are holding you back from living with a sense of well-being, I would like to help. I provide a safe, compassionate, affirming space for you to explore and process your struggles so you can feel more peace and connection in your life. View 4 Photos I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and use a variety of trauma informed approaches to tailor treatment to the needs of each client. Most of all I respect that you are the expert on your own life. I will guide and support you in your reconnection with your inner wisdom. The challenges and stresses of life can seem dark and overwhelming at times. If you are struggling to find joy in your life right now, I would be honored to help light your path to healing.
Accepting New Clients
Hello and welcome! For over a decade, I have helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are keeping you stuck. I take a holistic approach. Offering: Psychotherapy, Hypnotherapy, EMDR, & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential. View 4 Photos I have experience with many different populations. I am trained in EMDR. I also have experience working with the military population. I like to focus on the connection between the mind and the body. I take a holistic approach looking at the big picture and connecting the dots in order to heal all around from the inside out. I am here for you! I can help in areas of Anger management, Mindfulness practice, EMDR, Hypnosis, Smoking Cessation, Personal Development and Self-Care/Self-Love, Relationship guidance, Mindset work, Identifying and Clearing out Negative Beliefs, Integrating mind/body/soul, Finding your truth (unlearning), Building a strong Wellness Foundation.
Not Accepting Clients
Not accepting new clients. Casey is a Licensed Marriage and Family Therapist with experience working with individuals, couples, families, and children. Casey strives to provide an environment focusing on client strengths and resiliency. Casey believes the client is the expert in their own lives. Casey is trained in Systems Theory and understands the importance of working with systems to create lasting change. Casey has experience working with anxiety, depression, PTSD, relationship concerns, parenting, life stressors, and ADHD. In her work with children, Casey believes play is the language of children. Casey believes in providing a space for children to be their most authentic selves free of judgment or criticism. Casey believes in children’s natural ability to progress towards healing and growth. Casey is also trained in Eye-Movement Desensitization and Reprocessing therapy (EMDR) Education Master of Arts Degree in Marriage and Family Therapy from Mt. Mercy University: Bachelor of Arts Degree in Psychology and Sociology from Wartburg College
Not Accepting Clients
No current openings. Life can throw many things our way, it is important to know we don't have to navigate those areas on our own. I work with people who have concerns related to trauma, anxiety, depression, relationships, or other life stressors. My practice is client-centered, meaning my goal is to meet you where you are help you achieve the changes you would like to see. We are all individuals, and the steps to positive change is different for each of us. I am trained in different modalities, EMDR and TF-CBT to address trauma, CBT, IFS and mindfulness to address depression, anxiety and other life stressors. I am trained and experience working with co-occuring disorders (addiction with mental health concerns). I work with ages 5 and up. I accept Blue Cross Blue Shield and Cigna. “If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ― Masaru Emoto, Secret Life of Water
Not Accepting Clients
My wish is to help you find peace of mind and balance in your life. My approach is compassionate and engaging. My areas of expertise include anxiety, depression, stress management, perfectionism, and self-criticism. We can work together to resolve relationship issues with your loved ones, manage problems you may be facing at work, or navigate through any challenges life happens to bring you. In addition to providing therapy, I teach Mindfulness Based Stress Reduction (MBSR) - an eight-week class created by Jon Kabat-Zinn, Ph.D., The Mindful Way through Stress and Worry, and Introduction to Mindfulness. I also offer workplace wellness programs and workshops and retreats on mindful living. I have daytime and evening appointments available for your convenience. People of any ethnicity, race, religion, gender identification, or sexual orientation are welcome. Please visit my website to learn more about me, and my practice, Prairie Wellness. Thank you.
Accepting New Clients
I am a licensed therapist in the state of Iowa with pending licenses in MN, AR, and CO. I specialize in working with children, adults and families. My focus is an integrated approach using techniques and therapies with EMDR, Somatic (body or bottom up) processing, Drama Therapy, Creative Arts, ACT, ERP, along with Gottman training. In addition to working with these populations I also provide forensic therapy for families involved with juvenile court and court ordered therapy through family (district) court processes. I am trained as a Mediator, Early Neutral Evaluator (SENE/FENE), and qualified neutral evaluator. I provide Custody Evaluations, Reunification Evaluations (Is it appropriate and how), Co-parenting work and Parenting Coordination. I also offer training and consultation to professionals on estrangement and parent child relationships issues. I am an adjunct professor with a local college, and a professional member of the AFCC, IACP, NCJFCJ, NADTA, and the Infant and Early Childhood Mental Health Association.
100999 | Lisw
Not Accepting Clients
My belief, self-care is paramount. It is my goal to assist in all areas of life, in order for you to feel balanced and motivated. I work with individuals 16yrs old through adulthood. Whether struggling at home, school, or work I see my role as assisting you and your important others to identify goals, reflect on barriers, and build resources through your own strengths as well as the supports around you. I have earned a certification in Perinatal Mental Health and Gottman Level I. I have personal interest in the Enneagram Types and find significant value in its use to raise insight on an individual and relational level. In addition to working with adults, my 19+ years working with children has granted significant experience with individual as well as family therapy. These opportunities have been with acute clients as well as those going through life transitions needing a little guidance. I value the importance of a systems approach that not only looks at the client but the many areas of their life. I believe in the importance of reflecting not only on client needs but the impact that comes from their surrounding environment (family, workplace, school, peer relationships, etc).
Accepting New Clients
I currently work with children and adolescents experiencing symptoms of ADHD, anxiety, depression, mood dysregulation, anger, and trauma. In a typical session, we may work on grounding and mindfulness techniques as well as coping skills. We also may explore your child's emotions through play or talk therapy. I primarily use cognitive behavioral therapy (CBT) and motivational interviewing (MI) techiques. I am currently a clinical mental health counseling graduate student completing my internship at Clear Brook Counseling Professionals. I am currently seeing new clients ages 7-17 for counseling services. I currently work with children and adolescents experiencing symptoms of ADHD, anxiety, depression, mood dysregulation, anger, and trauma. Seeking mental health services for your child or teen? I am here to help! Call our office today at 515-337-1764. I look forward to working with you and your child!
Accepting New Clients
Do you feel as if you or your loved one has lost their way, like connections that were once there have somehow been severed? Have you wondered how to regain or re-kindle those relationships with others? Sometimes on the journey through life, your ability to navigate can become overwhelming and confusing. It is during these times that having someone to help find new ways to mend relationships or make new connections can be useful. I am a Licensed Marriage and Family Therapist in the State of Iowa and a Certified Alcohol and Drug Counselor. I am trained in EMDR, Trauma Focused Cognitive Behavioral Therapy and Family Systems Therapy. In addition, I understand well how the use of drugs and alcohol can affect you and your loved ones. I am passionate about helping others reach their goals by offering a safe environment where you can begin to find your way through difficult decisions, repair broken connections, or make new connections through individual, couples and family counseling. Please contact me via phone or email so that we can get started right away.
Accepting New Clients
Are you feeling stuck in your life, school, career, sports performance and/or relationships? Could your physical, emotional, spiritual and mental health be better? If so, I am here to help. In a supportive environment, we will work together to build whole health and wellness while integrating both mind and body approaches. We all need support and guidance throughout our lives and I am passionate about supporting athletes, teachers, children, parents, and families in being the best they can be no matter what struggles may come their way. I do have immediate openings at this time. Whether it may be sports performance, anxiety, depression, grief/loss and stress, I am here to help. I incorporate mindful strategies and movement into my practice. I have completed health coaching training through the Institute for Integrative Nutrition so diet, health and wellness are integrated into my practice as well. I have a special place in my heart for teachers and the work they do to educate our young people and the stress that can accompany this work. I also understand the role diet/nutrition and exercise play into our mental health and wellness and how important it is to look at clients holistically. I do have immediate openings.
Accepting New Clients
Now Accepting New Self Pay Clients! tLMHC (temporary Licensed Mental Health Counselor). Sorting through our feelings and emotions can be complicated and confusing. At times it can feel impossible to make sense of on our own. I believe in providing a safe and approachable healing space where you are truly heard and understood. If you are in need of a supportive and gentle listener who includes the body and the mind in the healing process, I may be a good fit. Utilizing a person centered, queer feminist lens, I weave EMDR with somatic body experiencing, storytelling, parts work, imaginative play, guided imagery as well as expressive and mindfulness practices to promote internal growth within my clients. Just by being here, you are already on a powerful journey towards healing. I would be honored to walk alongside you.
Not Accepting Clients
I am a licensed social worker with over 20 years of experience with children and families, and I understand that life sometimes forces us to reimagine how we see the world. Difficult situations involving our families, our bodies, and our ability to care for ourselves or loved ones may cause us to feel anxious or lonely. Losses can overwhelm us, making tasks feel insurmountable. I believe that everyone is capable of healing, and we can get stuck when we try to work through experiences on our own. Talking with someone can be the first step in sorting through your thoughts, and making meaningful progress toward personal well-being. There are many paths to healing. Everyone has their own unique perspective, and I will use an individual approach to best support you. I believe in providing an open and accepting environment where we can build a therapeutic relationship, and explore the things that may be holding you back in your daily activities, work, or personal interactions. When it comes to your experiences, feelings, and goals, you are the expert. I look forward to helping empower you in attaining joy and contentment in your life.
Accepting New Clients
When facing life's difficulties, many of us can feel overwhelmed and alone. Therapy is where you are invited to safely connect and build a trusting relationship with someone who will accept you. I see therapy as a space to explore, learn, and heal in order to live a more secure life. I have experience working with diverse populations and most commonly work with adults on issues related to life transitions, depression and mood, anxiety disorders, suicidal ideation, eating disorders and body image, and relational issues. Utilizing a trauma-sensitive, collaborative, and validating approach to therapy, I determine which methods may best suit my clients depending on their individual needs. I incorporate a variety of modalities and am trained in Eye Movement Desensitization and Reprocessing (EMDR) to help client's overcome the ongoing effects of trauma in their lives.
Accepting New Clients
Every person has the potential for growth. Yet, people can work very hard and not make progress. Old ineffective patterns, habits, even addictions, dominate and prevent happiness and growth. Hope can dwindle and lead many to believe they are broken or defective. There is hope! With extensive training and experience in treating trauma and addiction, I explore with you the reasons the patterns persist. I am invested in helping people understand themselves, as they build personal and relationship satisfaction. You can create a life, not simply existing, but full of creativity, connection and satisfaction. Working actively with compassion, I support my clients in their personal goals and visions, not telling people what to do, but helping them discover what they want, exploring how to move forward. Our work together can make your efforts worthwhile - removing barriers, increasing knowledge and implementing effective strategies. Send me an email to schedule. Although reaching out for help is difficult, your email will be an act of true self-care. Negativity and shame do not bring healing and most often we need a comforting supporter to help us see and interact with the world differently. You do not have to go through your challenges alone. Life can get better! Together we can explore solutions & pursue healing
Accepting New Clients
Making the decision to seek counseling can sometimes feel like an overwhelming process. It can be difficult to ask for help and know where to begin. It is my goal to help make this process a less frightening one and help you improve your life and personal well-being. Together we will identify the issues you would like to work on and determine a plan to help you reach your goals. Being able to help people experience hope and healing in their lives is a personal passion of mine. While I have worked with a variety of populations, addressing various concerns, I am especially interested in working with individuals on relationship issues, self-harming behaviors, self-esteem, and emotional intensity. I have been providing mental health counseling since 2001, and have been fortunate to work in various agency settings. I have extensive experience working with teens/ young adults, LGBT populations, and abuse survivors. I pride myself on being able to connect well with individuals who typically "do not like therapy. "
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