Find Therapists & Counselors in Lafayette Parish
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Today is February 22, 2025
We have 1 Verified and 1 Unverified Mental Health Professionals In Lafayette Parish, LA
8073 | Louisiana
Lafayette Parish, LA | (337) 427 7933
Not Accepting Clients
Therapist/Owner of Anchored Counseling & Solutions, LLC. I am licensed in Louisiana, Alabama, and Washington, DC. I work with all adults & couples 18 and over. Most of my clients come to me with anxiety, depression, low self-esteem, anger, and different forms of trauma. Some are struggling with life transitions such as a breakup, grief, or major life transitions. I am also dedicated in dismantling shame and guilt from past situations. I am a Christian and can include that aspect for those who are interested in combining their spirituality with therapy. I use CBT, which deals with managing thoughts by either thought stoppage or thought replacement. CBT helps to put space between thoughts, feelings, and actions. I am also a proponent of mindfulness/meditation to increase tolerance of stressful situation. Please feel free to reach out to me! We can schedule a 15 minute consultation to make sure we are a good fit for each other. Starting therapy can be hard and produce nervousness in some who don’t know what to expect. Thanks for your consideration & good luck on your journey!
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