Find Therapists & Counselors in Cumberland
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Today is February 22, 2025
We have 1 Verified and 18 Unverified Mental Health Professionals In Cumberland, ME
Cumberland , ME | (207) 707 3643
Not Accepting Clients
My name is Julia and I am an independently licensed Maine clinical social worker and owner of Ash Point Counseling. I am not accepting new clients at this time. If you are reading these words, you already have the knowledge within you to make the changes you are here to make. I am here as an ally to help elicit that self-wisdom, promote love and honor the resiliency that led you to this point. I am adaptable, holistic, and I genuinely love what I do. I chose this field to be a witness and guide to the profound process of a person reconnecting with themselves and allowing for the reconnection to things that are a part of that self. I work with individuals who identify as female of any age and have experience with anxiety, depression, LGBTQAI, grief and loss, substance use, alcohol use, and growth and development. I specialize in working with college age adults and supporting health care providers. I offer individual counseling to adolescents, young adults and adults, in person and via secure and confidential telehealth video. I am also a registered Affiliate with Health Affiliates Maine. If you are fully vaccinated and feeling well, I encourage most of our time together to be in-person sessions.
Cumberland , ME | (207) 883 7706
Not Accepting Clients
Welcome! I enjoy working with children, adults, couples and families. A main focus of my practice is grief counseling. I am certified in thanatology and have a special interest in providing support to individuals and families after traumatic loss. I also have extensive experience working with those who are seeking help for depression and anxiety or who would like to improve their capacity to cope with stress, relationships, and life transitions. I use a variety of research-supported, restorative approaches including narrative, cognitive behavioral, EMDR, and mind/body strategies as well as expressive arts modalities tailored to the interests, needs, and strengths of each client. I work collaboratively with my clients to promote resilience and wellbeing. For couples seeking to enrich or restore their relationship, I draw from two models that are backed by substantial research: The Gottman Method and Emotionally Focused Therapy. Couples find a sense of renewal and hope from these practical, optimistic approaches that provide a pathway to deeper emotional connection.
Cumberland , ME | (207) 386 4065
Not Accepting Clients
I am a kind, direct, and empathetic licensed therapist, with 8 years of invaluable experience working with children, adolescents, adults, couples, and families. I offer a warm, trusting, and open therapeutic relationship in which we can begin to explore and nourish your potential, using evidence-based tools and strategies learned in sessions. In my work I often blend together; mindfulness skills, problem solving skills, and relaxation techniques, all of which allow us to better understand the connection to yourself and others. With each individual, I create a unique treatment plan that targets your own specific needs, desires and goals. If we decide to work together, we will uncover your truths and help you to live a more relaxed and fulfilled life. Please reach out so we can begin to discuss what you are looking for in therapy.
Cumberland , ME | (207) 503 3238
Not Accepting Clients
Therapy is an experience of collaboration and trust. I tailor my approach to each individual’s needs and preferences. I provide a safe, non-judgmental environment and work from a strength-based perspective. I am interactive, not shying away from giving feedback, but fundamentally believe each individual has the capacity to set their own goals and measure their own success. I have extensive experience treating adults with a variety of disorders such as depression, anxiety, PTSD, and with those suffering from maladaptive coping strategies. I also work with individuals who are unhappy with their relationships, their careers and those having difficulty with life transitions. I have worked with those trying to reconcile a history of abuse and/or neglect and those attempting to navigate and adjust to unexpected changes in one’s life. I appreciate working with those that present to therapy with a curiosity to understand themselves more fully. I utilize evidence-based practices drawing on Cognitive/Behavioral therapy, Mindfulness and psychodynamic approaches, to assist you in understanding and addressing issues that prevent you from living a “life worth living.”
Cumberland , ME | (207) 517 2335
Not Accepting Clients
*My practice is currently full** My clients have described me as authentic, compassionate, affirming, and gently challenging. I strive to create a warm, supportive environment where you will feel safe and comfortable to be yourself. I will guide you through your challenges to a position of greater awareness, fulfillment, and hope. The challenges and transitions experienced as we move through our lives are very tender - new, raw, lovely, and painful all at once. Being there with people during these times is certainly a privilege for me. View 5 Photos As a licensed psychologist, I have extensive training to help people with a broad range of issues (e.g. depression, grief/loss, relationship problems, anxiety), with specialties in reproductive health psychology (infertility, postpartum depression, etc). Additionally, I provide psychoeducational consultations for those seeking donor gametes as they build their families. Finding the right therapist for you can be overwhelming. I welcome you to call or email me to learn more about working together. I invite you to visit my website for additional information: www.bellavitamaine.com
Cumberland , ME | (207) 618 8731
Not Accepting Clients
I believe that people's emotional health is based upon a variety of factors including their biological make-up, the environment, relationships, and events from their upbringing. People develop beliefs to make their way in the world, and apply these beliefs as they function in their present day to day lives. Problems may result when beliefs that were once useful no longer make sense. Through therapy, it is my job to help people bring these beliefs into consciousness, so that they may then be modified to better fit the present. I have an eclectic approach to my work with clients, incorporating a variety of theories and treatment modalities. I believe that progress and change happen most successfully in the presence of a strong therapeutic relationship. I am an interactive and compassionate listener who likes to use humor and laughter whenever possible to provide down to earth observations and feedback. (*Please note that I do not work with clients under the age of 16.)
Cumberland , ME | (207) 417 4989
Not Accepting Clients
"Superman's not brave. You can't be brave if your indestructible, its everyday people like you and me that are brave knowing we could easily be defeated but still continue to move forward"-unknown. It is a huge gift to be able to witness someone who had little hope become that person they always dreamed of! To give just one person the gift of hope; that is priceless. I have found that most people "in recovery", they are strong amazing people! You've overcome so much already, use those assets for your recovery instead of active addiction. View 4 Photos I have worked in the addiction field 13 years now. I came into the field with 15+/- years of personal experience, living thru my own active addiction. I had to do my own "research" before entering into the profession. Recovery has become my passion. I love hearing stories of bravery and courage all that brought you to today. I studied "replacement" therapies throughout my schooling and I still have a great interest in "mediation assisted recovery". I have witnessed people who find success with medications can feel shunned, even shamed; made to feel they are not "in recovery". I am a believer that if your life is getting better then who is to say if you are "in recovery" or not?
Cumberland , ME | (207) 358 4704
Not Accepting Clients
Currently full and not taking new clients. In more than 25 years as a psychologist, I've cultivated a profound respect for the ways people reshape their lives despite daunting problems. I see my role as helping you understand how a particular problem is working, noticing moments you are living more according to your own designs, and solidifying these changes. Couples are a particular interest of mine. I meet with couples trying to decide if they are a good fit for a committed relationship; couples who want to undo habits of conflict that diminish connection; and long-term couples who find they've drifted into parallel lives. I also work with individuals around significant life transitions such as divorce, job change, illness, or experiences of "midlife crisis." I value the privacy of the therapeutic interaction, and for that reason I am increasingly shifting away from work with insurance companies, toward work as a private pay therapist or out of network provider. We therapists often highlight our own theoretical approaches, yet a good deal of literature suggests that the connection between therapist and client may be more predictive of good outcomes than any particular technique. I look forward to speaking with you about whether I would be a good match for your concerns.
Cumberland , ME | (077) 471 2574
Not Accepting Clients
I specialize in providing an authentic, dynamic and collaborative environment where clients can safely explore challenges and create goals. I provide couples, family, and individual therapy working mainly from a humanistic approach, with some elements of the psychodynamic perspective. I am also experienced with the treatment of eating disorders. I focus on identifying personal and relational patterns. Through learning about where these patterns may have originated and how they appear in and affect your life and relationships, we are able to find new solutions, and to discover and practice maintainable tools for long-lasting change. I received my Bachelor’s Degree at Fordham University and my Master’s Degree in Marriage and Family Therapy at Hofstra University in New York City. I completed my internship at North Brooklyn Marriage and Family Therapy. I work with couples, families and individuals at WellSpace Behavioral Health, a group private practice located in Portland. When reaching out to learn more or to set up an appointment via e-mail, please specify in your e-mail if you would like to meet with me in order to be connected directly. Thank you.
Cumberland , ME | (207) 613 0162
Not Accepting Clients
I am a Clinical Psychologist, specializing in the care of children, adolescents, and families. I have extensive training and experience in the treatment of a broad range of psychopathology and specialize in the treatment of OCD and anxiety disorders. I provide telehealth services to residents of Maine and New Hampshire, as well as limited in person sessions for those living in the Greater Portland area. Prior to opening my practice in Yarmouth in 2016, I was on the faculty at Dartmouth's Geisel School of Medicine. I utilize a number of evidence-based practices, including Cognitive Behavioral Therapy, Exposure and Response Prevention, and play therapy techniques. In addition, I conduct psychoeducational evaluations, involving intelligence and academic achievement measures. For more information on services provided, please visit my website: www.kellykleinmanphd.com. My goal is to create an environment in which children and adolescents feel safe to express themselves in the manner which is most natural, whether that is art, talk, or play. I work closely with parents and develop specialized approaches to best meet the unique needs of my young patients.
Cumberland , ME | (207) 417 4649
Not Accepting Clients
Hi and thank you for visiting my page. My name is Lisa and I’m a clinical social worker with 16 years of experience. I specialize in working with first responders, emergency medical and hospital personnel with PTSD, anxiety, those who are going through life transitions and those who are grieving. While I am well versed in varied clinical interventions and utilize evidenced based practices to include cognitive behavioral interventions like Prolonged Exposure (PE) as well as Traumatic Incident Reduction and Life Stress Reduction techniques, I tailor interventions according to your needs and what fits for you. Email or call me to set up a free consultation; let’s see what’s possible!
Cumberland , ME | (207) 506 2312
Not Accepting Clients
My name is Mary Beth Walters and I’m a Licensed Clinical Social Worker. I work with adults from a strengths-based, person-in-environment perspective meaning I value you and the journey that brought you here today and I'm honored to join you on your path. I’m always learning and growing as a clinician, but I specialize in trauma work and with the LGBTQIA+ community. Everyone has their own narrative, everyone has their own story, i would be honored to join you along your way. Please note that I only provide telehealth appointments at this time.
Cumberland , ME | (802) 294 4054
Not Accepting Clients
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength. My practice is Whole Mind-Body Psychotherapy. I have practiced in Vermont since 1993. I have in-depth training in the following models: Somatic Experiencing, Internal Family Systems, Poly-Vagal Informed Therapy, Heart Math Focused Trauma Therapy, Yoga therapy, Nutrition Science, Trauma Treatment/Telehealth, and Interpersonal Neurobiology. Many people ask me why change is not happening in their lives. If this is you, then you will probably benefit from Mind-Body therapy that addresses how overwhelming emotions, habituated thinking and behavior patterns are stored in your brain-body. I can help you learn how to create new neural pathways in your brain-body to create lasting change in your life.
Cumberland , ME | (207) 548 5578
Not Accepting Clients
Kids don't come with instruction manuals. As parents, we want what is best for our children, but sometimes we may feel a little stuck. Partnering with a therapist can help to get your family moving forward again. I work exclusively with children, teens and their parents. As a trained play therapist & expressive therapist, I am able to connect to children & teens in a way that makes sense to them. I help kids, teens and parents to navigate trauma, new life challenges, divorce, bullying, low self-esteem, physical abuse, sexual abuse, adoption issues, anxiety, attachment issues & parenting coaching/support. I work with children ages 2 and up, on a multitude of issues. I meet clients where they are, and move at their pace. I am a Registered Play Therapist, meaning I have years of training that has qualified me to work specifically with children and teens. Additionally, I have specialized training in trauma work, including physical, emotional and sexual abuse. Being a kid, teen or a parent is hard. I am here to help soften it a bit. I love what I do, and I truly enjoy partnering with families needing some additional support. Please do not hesitate to reach out to me if you think it might be a good fit or have any questions. I would love to get the chance to work with your family. Thank you!
Cumberland , ME | (207) 407 9176
Not Accepting Clients
Welcome, it can be difficult to reach out for help. If you are struggling with life changes, anxiety, irritability, guilt, trauma, self-doubt, or other emotions, please reach out. Sometimes life gets messy, and things get in the way of living the way we desire. My approach helps you discover your inner resources and strengths to empower you toward the life you desire. I use EMDR therapy, solution-focused, narrative, ACT, mindfulness, and CBT. You are the expert of your life and sometimes people just need to be reminded of their abilities to move forward and regain resilience and discover what’s in themselves. My area of specialty includes anxiety, stress management, trauma, life transitions, depression, and self-esteem. You aren't alone, many people reach out for help, and there is no shame in asking. If you want a guiding hand on your life’s journey to help you gain or regain the life you desire, I look forward to hearing from you.
Owner of A Simple Therapy, LCC; Podcaster-The Heart-Centered Therapist Podcast; The Heart-Centered Therapist Community on FB; Founder of Mental Health Threads
Cumberland , ME | (207) 553 3378
Not Accepting Clients
CC3809 | Maine
Cumberland , ME | (207) 305 3991
Not Accepting Clients
If I were looking for a therapist; I'd be hunting for the person that would listen & reflect on what they heard; offer advice that aligned with the problems presented, and challenge me to expand my perspective. I would want them to respect my beliefs and values; and provide authentic, life-giving examples to apply to my situation - using layman's terms and not their medical terminology vocabulary; but through their heart. Lastly, they would have to be funny and make me laugh through my pain. If that's you, reach out to me and we'll chat to determine if we align and could work well together! View 13 Photos I provide therapeutic treatment the way I'd want to be treated - with authenticity, compassion, and humor. The only way I can help an individual is if they really want to put the effort in (outside the 50 min session), to be well. I offer a protected space for my clients to unpack their (emotional) luggage and find new methods in coping with life's trials. I love seeing individuals find their worth! Listening, paying attention, and utilizing the skills and wisdom I have learned over the years has gifted me the joy of seeing change take place. If you are seeking to be well inside and out, and you're willing to work with me as your tour guide; I'll do my best to help you on your journey of healing.
Cumberland , ME | (207) 200 9033
Not Accepting Clients
With over 27 years of experience, I specialize in anxiety, depression, and life transitions for ages 18 and up. Sessions are tailored to each individual with the ultimate intention of building a safe and trusting relationship. I use a variety of therapeutic modalities including Cognitive Behavioral Therapy and Mindfulness Based Stress Reduction. Depending on your needs and interests, I incorporate Expressive Therapy techniques such as writing, movement, yoga, Mindfulness, music, and journaling. I have a BA in Psychology (Syracuse University) and a MA in Expressive Therapy (Lesley University). I have also completed studies in Mindfulness Based Stress Reduction and hold a certification through Mindful Schools in California. I currently serve on the Mindful Maine Board. Be sure to check out my website for more information!
Cumberland , ME | (207) 387 8199
Not Accepting Clients
Hello and Welcome! I provide support to adult individuals and couples. I have been described by my clients as radically compassionate and easy to talk to. Using a person centered, trauma informed, emotions-focused and holistic approach, I will support and empower you to improve your overall health and well-being. I will assist you in personal goal exploration, accessing any pains and challenges that are keeping you from living a fulfilling life, and will provide you with space and guidance to find your own answers. I am a yoga teacher and Reiki practitioner. I have experience helping folks cope with panic, anxiety, emotional overwhelm, depression, big life transitions/change, and relationship issues. I have additional experience helping those in long term recovery from substance use disorders. Therapy can be a great place to find your answers and reconnect to your sense of self. If you are hoping for greater connection between mind, body, spirit, and soul, please reach out - I would love to help you on your journey.
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