Find Therapists & Counselors in Chisago
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Today is December 20, 2024
We have 1 Verified and 2 Unverified Mental Health Professionals In Chisago, MN
Chisago , MN
Accepting New Clients
Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. It could be that you are just entering the working world as a young adult, trying to keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, depression, and other undesirable thoughts and feelings. View 9 Photos Life is full of challenges and how we adapt is significant to well-being. My focus is on on helping you grow through common life/developmental changes as well as major disruptions, trauma, and transitions. This may involve grieving losses, deepening your perspective on an old problem, and/or using your strengths and resources to overcome adversity. I believe our greatest psychological needs are both relational (love, security) and individually based (purpose, identity). I integrate counseling techniques from across disciplines, building upon the therapeutic relationship. Successful outcomes result in improved self awareness, interdependence in relationships and mental/emotional/spiritual well-being.
Accepting New Clients
Is your relationship in trouble? Are you stuck in a repetitive pattern of conflict that never seems to be resolved? Do you feel distant from your partner? Are you considering divorce? When things are not going well in a marriage, it is very common to feel distressed, frustrated, lonely, and hopeless. Communication breaks down, neither partner feels heard or supported, and the relationship becomes a source of pain rather than comfort. If this sounds all too familiar, you are not alone. I have helped many couples transform their troubled marriage into one that is happy, fulfilling, supportive, and fun. View 5 Photos My goal is to help you clarify what is driving conflict and distress in your relationship; to work with you to de-escalate the intense emotions of hurt, anger, fear, and hopelessness that are common when relationships are in crisis; and to help improve communication between you and your partner. If your relationship is not going well, couple therapy can help. I have helped many couples overcome significant relationship challenges and restore a sense of happiness, fulfillment, and intimacy. Don't wait until it's too late to save your marriage. Call me today to schedule a free initial consultation.
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