Find Therapists & Counselors in Saint Paul Park
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Saint Paul Park, MN
Saint Paul Park, MN | (651) 360 1420
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness. I have experience working with children, adolescents, adults, couples, and families. I specialize in areas of play therapy, parent/child relationship, ADHD, Developmental disorders, Special Needs, Spirituality, Grief/loss, and pre-marriage counseling. I offer integration of faith-based counseling if desired. Your relationships matter, and so does your mental health. I believe it can be better than ever. It would be an honor to walk with you as you discover freedom and peace.
Saint Paul Park, MN | (651) 661 2881
Accepting New Clients
Life long worrier? Start here! I'm an anxiety specialist (worry, panic, OCD, phobias, social, health) and I'd love to help you. Are you feeling exhausted by your looping anxiety? Always tense, crabby or weepy? Avoiding people or resisting a change? Perhaps you're worried about how much you're worrying, feeling uncomfortably inflexible or intensely worried about your health. You're feeling burnt out, overwhelmed, emotionally fried. You're here because anxiety has been a bully and it's time to push back. You're ready to connect to the joy and meaning in your life, instead of working so hard to escape the stress and anxiety. Stop feeling the urge to curl up and scroll on your phone to avoid the world. Confront indecision and live your life the way you really want to. Let me help you respond to anxious thoughts in a productive way. Together, we will focus on the +skills & mindset+ you can actually use to transform your experience of each day. I provide expertly tailored therapy for adults facing anxiety - including worry, panic, OCD, health anxiety, perinatal anxiety, phobias and more. Using a combination of extremely effective approaches, we will find the path from today to the new version of you. Your anxiety can be WAY better! Visit my website to learn more, email me or to book a consultation.
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