Find Therapists & Counselors in Maine
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Today is March 29, 2025
We have 7 Verified and 154 Unverified Mental Health Professionals In Maine
Cumberland , ME | (207) 707 3643
Not Accepting Clients
My name is Julia and I am an independently licensed Maine clinical social worker and owner of Ash Point Counseling. I am not accepting new clients at this time. If you are reading these words, you already have the knowledge within you to make the changes you are here to make. I am here as an ally to help elicit that self-wisdom, promote love and honor the resiliency that led you to this point. I am adaptable, holistic, and I genuinely love what I do. I chose this field to be a witness and guide to the profound process of a person reconnecting with themselves and allowing for the reconnection to things that are a part of that self. I work with individuals who identify as female of any age and have experience with anxiety, depression, LGBTQAI, grief and loss, substance use, alcohol use, and growth and development. I specialize in working with college age adults and supporting health care providers. I offer individual counseling to adolescents, young adults and adults, in person and via secure and confidential telehealth video. I am also a registered Affiliate with Health Affiliates Maine. If you are fully vaccinated and feeling well, I encourage most of our time together to be in-person sessions.
Not Accepting Clients
I believe that therapy is a collaboration between therapist and client. My goal is to help you to live a full and satisfying life; through self-awareness, more flexible and creative coping skills, improved self-esteem and an increasing ability to make better decisions on your own behalf. I am able to form a therapeutic bond with a great variety of people and I believe in the healing power of the therapeutic relationship. With post-graduate training in Psychoanalytic Psychotherapy, Trauma Informed Expressive Arts Therapy and Mind Body Medicine I am well suited to assist people who struggle with mood and anxiety disorders, grief, past trauma and life transitions. I am particularly interested helping people use the expressive arts in therapy for personal growth and healing. I create a warm, trusting environment in which you can feel safe to express your feelings, and reflect on your relationships, disappointments and successes. My goal is to help you explore your life so that you can heal your losses, make the changes you want, and feel good about yourself.
Not Accepting Clients
I offer integrative psychotherapy specializing in a mindfulness-centered form of cognitive behavioral therapy (CBT). I have over 20 years experience treating anxiety, depression, grief/ loss, trauma, body image, chronic illness, stress, relationship issues, and working with life transitions from a holistic perspective. My work focuses on helping people strengthen capacities to cope with the challenges of their lives, recover an authentic sense of self, and deepen into healthy, resonant relationships. My focus is to engage in a collaborative effort to support discovering one's potential and a life that is worth celebrating. Therapy can provide a safe space where we can learn to relate to ourselves, and to others, with authenticity and compassion. Becoming aware, in the moment, of what keeps us stuck can give us the opportunity to respond to situations with intentionality, instead of repeating unhelpful old patterns. I strive to provide a safe, caring, and compassionate environment where you can explore new ways of being and relating. I like to introduce mindfulness into sessions as a way of slowing down and coping with difficult thoughts or emotions. Please contact me with any questions you may have. I offer web-based video counseling and phone sessions.
Cumberland , ME | (207) 883 7706
Not Accepting Clients
Welcome! I enjoy working with children, adults, couples and families. A main focus of my practice is grief counseling. I am certified in thanatology and have a special interest in providing support to individuals and families after traumatic loss. I also have extensive experience working with those who are seeking help for depression and anxiety or who would like to improve their capacity to cope with stress, relationships, and life transitions. I use a variety of research-supported, restorative approaches including narrative, cognitive behavioral, EMDR, and mind/body strategies as well as expressive arts modalities tailored to the interests, needs, and strengths of each client. I work collaboratively with my clients to promote resilience and wellbeing. For couples seeking to enrich or restore their relationship, I draw from two models that are backed by substantial research: The Gottman Method and Emotionally Focused Therapy. Couples find a sense of renewal and hope from these practical, optimistic approaches that provide a pathway to deeper emotional connection.
Cumberland , ME | (207) 503 3238
Not Accepting Clients
Therapy is an experience of collaboration and trust. I tailor my approach to each individual’s needs and preferences. I provide a safe, non-judgmental environment and work from a strength-based perspective. I am interactive, not shying away from giving feedback, but fundamentally believe each individual has the capacity to set their own goals and measure their own success. I have extensive experience treating adults with a variety of disorders such as depression, anxiety, PTSD, and with those suffering from maladaptive coping strategies. I also work with individuals who are unhappy with their relationships, their careers and those having difficulty with life transitions. I have worked with those trying to reconcile a history of abuse and/or neglect and those attempting to navigate and adjust to unexpected changes in one’s life. I appreciate working with those that present to therapy with a curiosity to understand themselves more fully. I utilize evidence-based practices drawing on Cognitive/Behavioral therapy, Mindfulness and psychodynamic approaches, to assist you in understanding and addressing issues that prevent you from living a “life worth living.”
Cumberland , ME | (207) 517 2335
Not Accepting Clients
*My practice is currently full** My clients have described me as authentic, compassionate, affirming, and gently challenging. I strive to create a warm, supportive environment where you will feel safe and comfortable to be yourself. I will guide you through your challenges to a position of greater awareness, fulfillment, and hope. The challenges and transitions experienced as we move through our lives are very tender - new, raw, lovely, and painful all at once. Being there with people during these times is certainly a privilege for me. View 5 Photos As a licensed psychologist, I have extensive training to help people with a broad range of issues (e.g. depression, grief/loss, relationship problems, anxiety), with specialties in reproductive health psychology (infertility, postpartum depression, etc). Additionally, I provide psychoeducational consultations for those seeking donor gametes as they build their families. Finding the right therapist for you can be overwhelming. I welcome you to call or email me to learn more about working together. I invite you to visit my website for additional information: www.bellavitamaine.com
Not Accepting Clients
I'm sorry, I am not accepting new clients. Hi, I'm Hannah! It can feel challenging to think about starting therapy and overwhelming to know what brings you or your family to seek support. What I know about therapy is that the best fit is usually based on the relationship between the therapist and the client (you). A lot of the time therapy is about how you feel talking to and sitting with that person. I look forward to connecting with you regarding office based therapy or Ecotherapy. Ecotherapy is about healing with nature, connecting to the environment and often takes place outdoors. I am experienced with children, teens, and adults. I have a background in family therapy and am certified in ecopsychology. I approach my work from a humanistic lens and incorporate expressive arts, psychodynamic, and solutions focused modalities. I have experience working with trauma, attachment, depression, anxiety, transitions, ADHD and LGBTQIA+ clients. My focus is to help you connect, evolve, expand, and become aware of your strengths and skills. Whether you choose to meet in the office or outdoors I provide a grounding safe space, listen to your hopes, goals, struggles and work to meet you where you are at. We will create a plan to help you meet your goals and find a path toward healing.
Cumberland , ME | (207) 417 4989
Not Accepting Clients
"Superman's not brave. You can't be brave if your indestructible, its everyday people like you and me that are brave knowing we could easily be defeated but still continue to move forward"-unknown. It is a huge gift to be able to witness someone who had little hope become that person they always dreamed of! To give just one person the gift of hope; that is priceless. I have found that most people "in recovery", they are strong amazing people! You've overcome so much already, use those assets for your recovery instead of active addiction. View 4 Photos I have worked in the addiction field 13 years now. I came into the field with 15+/- years of personal experience, living thru my own active addiction. I had to do my own "research" before entering into the profession. Recovery has become my passion. I love hearing stories of bravery and courage all that brought you to today. I studied "replacement" therapies throughout my schooling and I still have a great interest in "mediation assisted recovery". I have witnessed people who find success with medications can feel shunned, even shamed; made to feel they are not "in recovery". I am a believer that if your life is getting better then who is to say if you are "in recovery" or not?
Cumberland , ME | (207) 358 4704
Not Accepting Clients
Currently full and not taking new clients. In more than 25 years as a psychologist, I've cultivated a profound respect for the ways people reshape their lives despite daunting problems. I see my role as helping you understand how a particular problem is working, noticing moments you are living more according to your own designs, and solidifying these changes. Couples are a particular interest of mine. I meet with couples trying to decide if they are a good fit for a committed relationship; couples who want to undo habits of conflict that diminish connection; and long-term couples who find they've drifted into parallel lives. I also work with individuals around significant life transitions such as divorce, job change, illness, or experiences of "midlife crisis." I value the privacy of the therapeutic interaction, and for that reason I am increasingly shifting away from work with insurance companies, toward work as a private pay therapist or out of network provider. We therapists often highlight our own theoretical approaches, yet a good deal of literature suggests that the connection between therapist and client may be more predictive of good outcomes than any particular technique. I look forward to speaking with you about whether I would be a good match for your concerns.
Kennebec , ME | (207) 204 3248
Not Accepting Clients
If you’re ready for change, I’m ready to be with you through it. I'm client-led and allow expansive space for your growth. I value humor, honesty, direct communication, and deep personal connection in the therapeutic relationship. While I’m trained in many types of therapy to provide treatment unique to each client, I gravitate to the deep internal work performed with Internal Family Systems, Emotion-Focused, Experiential, and Narrative therapies. I am an iRest Yoga Nidra meditation teacher and yoga teacher, and can use this style of meditation or movement collaboratively for self-exploration and/or regulation during sessions. I have supported individuals, couples, and families on a variety of issues including sexual trauma, depression, death/dying/grief, identity issues, premarital counseling, infidelity, relational ambivalence, life transitions, and marital conflict. I am open to most adult (20+) individuals and various systems including, but not limited to, adult siblings, primary caregivers and their adult children, queer relationships (mixed-orientation, consensually non-monogamous, etc.). military couples, and families in late life.
Cumberland , ME | (077) 471 2574
Not Accepting Clients
I specialize in providing an authentic, dynamic and collaborative environment where clients can safely explore challenges and create goals. I provide couples, family, and individual therapy working mainly from a humanistic approach, with some elements of the psychodynamic perspective. I am also experienced with the treatment of eating disorders. I focus on identifying personal and relational patterns. Through learning about where these patterns may have originated and how they appear in and affect your life and relationships, we are able to find new solutions, and to discover and practice maintainable tools for long-lasting change. I received my Bachelor’s Degree at Fordham University and my Master’s Degree in Marriage and Family Therapy at Hofstra University in New York City. I completed my internship at North Brooklyn Marriage and Family Therapy. I work with couples, families and individuals at WellSpace Behavioral Health, a group private practice located in Portland. When reaching out to learn more or to set up an appointment via e-mail, please specify in your e-mail if you would like to meet with me in order to be connected directly. Thank you.
Cumberland , ME | (207) 613 0162
Not Accepting Clients
I am a Clinical Psychologist, specializing in the care of children, adolescents, and families. I have extensive training and experience in the treatment of a broad range of psychopathology and specialize in the treatment of OCD and anxiety disorders. I provide telehealth services to residents of Maine and New Hampshire, as well as limited in person sessions for those living in the Greater Portland area. Prior to opening my practice in Yarmouth in 2016, I was on the faculty at Dartmouth's Geisel School of Medicine. I utilize a number of evidence-based practices, including Cognitive Behavioral Therapy, Exposure and Response Prevention, and play therapy techniques. In addition, I conduct psychoeducational evaluations, involving intelligence and academic achievement measures. For more information on services provided, please visit my website: www.kellykleinmanphd.com. My goal is to create an environment in which children and adolescents feel safe to express themselves in the manner which is most natural, whether that is art, talk, or play. I work closely with parents and develop specialized approaches to best meet the unique needs of my young patients.
Kennebec , ME | (207) 386 9306
Not Accepting Clients
It is truly my passion in life to provide an authentic, safe space where you will feel seen and heard discussing any aspects of your life. By using a person-centered, strengths-based approach I am able to be fully present with you while working to gain the skills and make the changes that you desire for your life. I approach each case in an individual nature as we are all inherently unique in our experiences and needs. Blending an integrative approach of evidence-based and holistic psychotherapy practices, provides a better opportunity for me to support you in various areas of your life—work, school, family, physical/mental health, relationships — to help reduce symptoms, better manage your emotions, pain or to focus on becoming the person you envision being. You've taken the first and hardest step in your healing journey. I invite you to reach out to me if anything you've read today resonates.
Cumberland , ME | (207) 417 4649
Not Accepting Clients
Hi and thank you for visiting my page. My name is Lisa and I’m a clinical social worker with 16 years of experience. I specialize in working with first responders, emergency medical and hospital personnel with PTSD, anxiety, those who are going through life transitions and those who are grieving. While I am well versed in varied clinical interventions and utilize evidenced based practices to include cognitive behavioral interventions like Prolonged Exposure (PE) as well as Traumatic Incident Reduction and Life Stress Reduction techniques, I tailor interventions according to your needs and what fits for you. Email or call me to set up a free consultation; let’s see what’s possible!
Cumberland , ME | (802) 294 4054
Not Accepting Clients
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength. My practice is Whole Mind-Body Psychotherapy. I have practiced in Vermont since 1993. I have in-depth training in the following models: Somatic Experiencing, Internal Family Systems, Poly-Vagal Informed Therapy, Heart Math Focused Trauma Therapy, Yoga therapy, Nutrition Science, Trauma Treatment/Telehealth, and Interpersonal Neurobiology. Many people ask me why change is not happening in their lives. If this is you, then you will probably benefit from Mind-Body therapy that addresses how overwhelming emotions, habituated thinking and behavior patterns are stored in your brain-body. I can help you learn how to create new neural pathways in your brain-body to create lasting change in your life.
LC14876 | Maine
Not Accepting Clients
FULL as of 12/11/23 My goal is to foster the creation of a trusting relationship and a safe space to explore thoughts, feelings, and concerns with support and encouragement. Begin to explore challenging concerns or patterns in life that may be hindering you from living your best life, fulfilling personal goals, or finding happiness. My therapeutic approach is based in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). You guide the way by identifying goals or areas of concern and together we will create a plan which includes defining what progress would look like for you, how you can achieve your goals and any barriers that may be present. My therapeutic experience includes; depression, anxiety, grief, trauma, relationship issues and more. I have worked with all ages, from young children to adults. Your needs are of the utmost importance. My goal is to provide you with tools to meet your personal goals and feel more in control while working toward positive change.
Cumberland , ME | (207) 548 5578
Not Accepting Clients
Kids don't come with instruction manuals. As parents, we want what is best for our children, but sometimes we may feel a little stuck. Partnering with a therapist can help to get your family moving forward again. I work exclusively with children, teens and their parents. As a trained play therapist & expressive therapist, I am able to connect to children & teens in a way that makes sense to them. I help kids, teens and parents to navigate trauma, new life challenges, divorce, bullying, low self-esteem, physical abuse, sexual abuse, adoption issues, anxiety, attachment issues & parenting coaching/support. I work with children ages 2 and up, on a multitude of issues. I meet clients where they are, and move at their pace. I am a Registered Play Therapist, meaning I have years of training that has qualified me to work specifically with children and teens. Additionally, I have specialized training in trauma work, including physical, emotional and sexual abuse. Being a kid, teen or a parent is hard. I am here to help soften it a bit. I love what I do, and I truly enjoy partnering with families needing some additional support. Please do not hesitate to reach out to me if you think it might be a good fit or have any questions. I would love to get the chance to work with your family. Thank you!
Penobscot , ME | (207) 952 8658
Not Accepting Clients
Hello, we are a clinic based at the University of Maine and serve clients throughout the entire state of Maine community. Currently, we have openings in our child anxiety therapy group and for individual child therapy. We primarily provide in-person services and are also glad to serve clients from more distant areas of Maine through telehealth. We offer research-based psychological treatments, such as cognitive behavior therapy (CBT), for a wide range of ages and difficulties, and are staffed by Clinician-Psychologist teams with specific expertise. Although we don't take insurance, our sliding fee scale means that the session fee is often less than or equal to an insurance copay Although we do talk to other providers who wish to refer their patients or clients, you can simply refer yourself by calling our main number. Our voicemail is confidential so you can feel comfortable leaving a message if we can't take your call immediately. If you have questions about services or the nature of our clinic, we welcome you to call us as well.
Cumberland , ME | (207) 407 9176
Not Accepting Clients
Welcome, it can be difficult to reach out for help. If you are struggling with life changes, anxiety, irritability, guilt, trauma, self-doubt, or other emotions, please reach out. Sometimes life gets messy, and things get in the way of living the way we desire. My approach helps you discover your inner resources and strengths to empower you toward the life you desire. I use EMDR therapy, solution-focused, narrative, ACT, mindfulness, and CBT. You are the expert of your life and sometimes people just need to be reminded of their abilities to move forward and regain resilience and discover what’s in themselves. My area of specialty includes anxiety, stress management, trauma, life transitions, depression, and self-esteem. You aren't alone, many people reach out for help, and there is no shame in asking. If you want a guiding hand on your life’s journey to help you gain or regain the life you desire, I look forward to hearing from you.
Owner of A Simple Therapy, LCC; Podcaster-The Heart-Centered Therapist Podcast; The Heart-Centered Therapist Community on FB; Founder of Mental Health Threads
Cumberland , ME | (207) 553 3378
Not Accepting Clients
CC3809 | Maine
Cumberland , ME | (207) 305 3991
Not Accepting Clients
If I were looking for a therapist; I'd be hunting for the person that would listen & reflect on what they heard; offer advice that aligned with the problems presented, and challenge me to expand my perspective. I would want them to respect my beliefs and values; and provide authentic, life-giving examples to apply to my situation - using layman's terms and not their medical terminology vocabulary; but through their heart. Lastly, they would have to be funny and make me laugh through my pain. If that's you, reach out to me and we'll chat to determine if we align and could work well together! View 13 Photos I provide therapeutic treatment the way I'd want to be treated - with authenticity, compassion, and humor. The only way I can help an individual is if they really want to put the effort in (outside the 50 min session), to be well. I offer a protected space for my clients to unpack their (emotional) luggage and find new methods in coping with life's trials. I love seeing individuals find their worth! Listening, paying attention, and utilizing the skills and wisdom I have learned over the years has gifted me the joy of seeing change take place. If you are seeking to be well inside and out, and you're willing to work with me as your tour guide; I'll do my best to help you on your journey of healing.
Cumberland , ME | (207) 387 8199
Not Accepting Clients
Hello and Welcome! I provide support to adult individuals and couples. I have been described by my clients as radically compassionate and easy to talk to. Using a person centered, trauma informed, emotions-focused and holistic approach, I will support and empower you to improve your overall health and well-being. I will assist you in personal goal exploration, accessing any pains and challenges that are keeping you from living a fulfilling life, and will provide you with space and guidance to find your own answers. I am a yoga teacher and Reiki practitioner. I have experience helping folks cope with panic, anxiety, emotional overwhelm, depression, big life transitions/change, and relationship issues. I have additional experience helping those in long term recovery from substance use disorders. Therapy can be a great place to find your answers and reconnect to your sense of self. If you are hoping for greater connection between mind, body, spirit, and soul, please reach out - I would love to help you on your journey.
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