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Today is January 20, 2025
We have 1 Verified and 4 Unverified Mental Health Professionals In Moore, NC
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So many of my clients come in feeling like something is wrong with them. They are relieved to know that their feelings are normal. My clients come to me because they just want to feel better. They want to be less depressed, less anxious, better parents, more confident, and have healthier relationships. I work with my clients as they learn new ways of coping and living life that free them from negative thoughts, behaviors and patterns of emotional reactivity. I specialize in emotional regulation. I do this by using a variety of modalities and interventions designed to give my clients greater insight into themselves. I teach about the brain and the part it plays in our ability to manage emotions, especially difficult or painful ones. I love working with my clients and genuinely seek therapeutic connection. I take a more casual approach to therapy and love it when clients bring a coffee, kick off their shoes, and cozy up on the couch! Come join me as we sit together in the middle of your life and learn about yourself, your relationships, and how to be your BEST self!
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I enjoy working with children and adults on issues related to anger, ADHD, adjustments, depression, anxiety, PTSD and self-esteem. Teaching children how to cope in this often times chaotic world is a passion of mine, but I also enjoy working with adults and teaching them how to decrease distorted thinking and create a life they love living. Self-awareness, self-regulation, self-soothing, and self-determination are fundamentally important for healing and I ask the questions that will help you understand your own barriers and teach you the skills that will empower you to change. I utilize Cognitive Behavioral Therapy to help you understand your thoughts and feelings and provide you with the skills for creating a sense of stability during the change process. I will support and guide you through challenges you face and help you develop the communication skills needed to solidify these changes through self-talk and with others. I have the skills to help you overcome, but also the personal and professional experience to understand the difficulty of change or knowing where to start. Healing begins with the individual, but also requires a healthy support system. A therapist can help you with all of this and I enjoy making the process fun.
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At Promise Counseling, PLLC, our focus is to help clients grow and heal as they become aware of their inner strengths. We strive to achieve this by providing a safe environment where clients can be heard and understood. We collaborate with our clients to establish goals that will move them toward freedom from the things that they believe are keeping them from fully engaging in their lives. Our team includes: Dr. Pamela Cassellius, LCMHCS, (Pinehurst/Telehealth) Ms. Carly Meadows, LCMHCA (Pinehurst/Charlotte/Telehealth), and Mr. Nicholas Proctor LCMHCA (Telehealth/Charlotte) Mrs. Ashley Harris CMHC Intern (Telehealth/Pinehurst). View 4 Photos Our promise is to support you in your journey, as you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We encourage you to call and begin the conversation of how we can help.
Average Rating
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NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU! Simply Mindful Therapy offers exclusive online/tele-mental health services to individuals living in FL, GA, and NC. I have been practicing therapy & counseling for the past 10 years working in various settings including outpatient, inpatient, residential & military installations and I absolutely love what I do! My counseling style is always directed & geared toward the needs of my client. I believe in treating everyone with respect, sensitivity, & compassion. It takes courage to to take the first steps towards a positive change for a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.
3267 | North Carolina
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