Find Therapists & Counselors in Carroll
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Today is February 1, 2025
We have 0 Verified and 4 Unverified Mental Health Professionals In Carroll, NH
Carroll , NH
Accepting New Clients
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, EMT's, social workers, ministry leaders, teachers, and parents. I specialize in helping adult individuals, couples and teen girls 16 and up. I love helping individuals struggling with social anxiety, discouragement, overwhelm, adjustment and people pleasing- find their identity and confidence. Helping type A or empathetic people recover from burnout, and offering a safe place for those wrestling with life. Lets talk about change and acceptance, ways to understand our emotions and feelings and better ways to communicate. If interested we can integrate your faith, and discuss various impacts of religious life and culture. Move toward curiosity, faith, hope, compassion, generosity and healing. I also enjoy working with ACOA and individuals in recovery.
Accepting New Clients
People seek out psychotherapy or psychoanalysis for various reasons—sometimes to solve a particular problem, more often in hopes of remedying a deeper sense of unease. The conversation may begin with a specific source of pain and then evolve to encompass the whole of one's life. We speak our desires and fears, our pride and shame, fantasies, regrets, and more. It's a process in which we make some sense of our perplexing repetitive patterns; equally, it's a way to learn to bear what is ultimately incomprehensible. In time, we can come to terms with our history and find new avenues of enjoyment, purpose, and action. Working from a psychoanalytic perspective, I aim to stay open to mental life in all its complexity, to listen without preconceptions, and to respond in such a way as to foster an ever-deepening inquiry into one's experience. The process unfolds with a spirit of curiosity and an ear attuned to the formations of the unconscious. Availability for in-person sessions will vary in response to the changing circumstances of the pandemic, but the work can always continue without disruption via telehealth; I am licensed in Maine and New Hampshire and can see patients from either state.
Accepting New Clients
In our moments of quiet reflection, which are often fleeting in today's fast-paced world, we may find ourselves listening to an inner monologue that is in limbo. Perhaps you feel there is no time to sort through all of your thoughts and feelings, and you're stuck in "go-mode", juggling the day to day but not living your life to the fullest. This stress may manifest as substance misuse, relationship conflict, avoidance, feeling "numb", neglecting one's self-care, work or school problems, parenting challenges, and more. These challenges, if the origins are not understood, can reinforce feelings of failure and self-doubt. Seeking therapy is often the first step in understanding, and ultimately resolving the conflict that arises from competing ideals and goals. I utilize elements of psychodynamic and existential therapy to help clients sort through limiting core beliefs, fears, and unconscious drivers behind their daily challenges. I invite you to reach out to see if my experience and therapeutic approach feel like a good match for your goals. I am committed to listening fully and with genuine curiosity, asking thoughtful questions, and treating all with dignity and respect.
Accepting New Clients
I have been a psychologist in private practice for 38 years in the rural town of Conway, NH. My initial training was in child and family therapy. I have been an Internal Family Systems trainer and therapist, trained in EMDR, AEDP and Nonviolent Communication. My spiritual work has included 20 years as a Zen Student, studied with Thich Nhat Hanh, Pema Chodron, Roger Costillo and several other non-dual teachers. My work has integrated Spiritual Wisdom and the latest methods offered in Western Psychology. I hope to help clients understand the causes of suffering and find happiness in everyday living regardless of their circumstances. From my spiritual practices I have learned and understand the roots of all human suffering and the path toward peace . My speciality is helping people know true happiness regardless of their history or current circumstances. My work currently focuses on adult issues. If you resonate with what I have shared here and would like to see if I can be of help please contact me.
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