Find Therapists & Counselors in Berkeley Heights
Only Belongly verified Therapists will show full profiles, availability and full contact information.
Belongly does not verify all providers before they can appear in our search results.
Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Berkeley Heights, NJ
Berkeley Heights, NJ | (201) 669 4544
Accepting New Clients
Notice an increase in anxiety, depression, and/or stress in recent years? Worried your anxiety has begun to affect self-esteem, interpersonal relationships, or overall enjoyment in life? Living with this is difficult and does not need to be managed alone. By offering a welcoming space and utilizing an individualized evidence-based approach I aim to help clients reach their personal goals. I utilize a strengths-based approach to empower clients to challenge negative self-talk, support emotional regulation, and develop healthy coping skills. I specialize in working with children, adolescents, adults, and families as they navigate life and stressors related to issues such as anxiety, depression, ADHD, identity, school/work conflicts, and family and relationship problems. I provide professional, relatable, and flexible cognitive- behavioral based therapeutic services. I will work with you to support your goals, manage your frustrations, and celebrate small victories. Stigma against mental health makes the first step to getting help difficult, so I applaud the courage it takes in getting this far. I invite you to continue this momentum and reach out to me today!
Berkeley Heights, NJ | (201) 879 6421
Accepting New Clients
Are you afraid of failure? Do you speak/think negatively about yourself? Need help with boundaries in relationships? For many people, these discomforts are worsened by the addition of self-judgment. My goal is to provide a safe space where clients can explore these thought and relational patterns. I specialize in working with anxiety, stress, depression, OCD, perfectionism, womens issues, relationship/familil issues, major life adjustments. Additionally, I am an allied therapist with experience supporting the LGBTIA+ community, as well as individuals and couples from all races, ethnicities, cultures, and ages. I am a Psychodynamic therapist that focuses on helping clients understand their emotions and unconscious behaviors through a person-centered and srengths based lens. I draw from a number of theories and modalities including CBT, ACT, EFT, Mindfulness Stress Relief, Attachment Theory and more. I also offer meditation and breath based work. I work with my clients to support emotional regulation and to challenge negative thinking traps, and identify restorative coping strategies. I value the the therapeutic alliance in all stafe of work. I create an empathic, accepting, and validating space, in which clients emotions are felt, processed, and honored. I look forward to working with you!
Berkeley Heights, NJ | (201) 347 7644
Accepting New Clients
Experience social anxiety? Poor boundaries in relationships? Lack motivation to engage in the very tasks you once enjoyed? In a comfortable, nonjudgmental environment, let’s explore what you need to improve your mental health. Through emphasizing your strengths and identifying effective coping skills, you can begin to feel equipped to handle life's challenges. I specialize in working with adults and families. I have expertise supporting clients dealing with depression, anxiety, life transitions, loss and trauma. I provide culturally competent therapy while utilizing evidence-based and client-centered approaches to treatment. We will work together to identify your therapeutic goals and plan. Taking the first step to engage in therapy can be nerve-racking, yet you have already made a courageous step in recognizing the need for support and looking for a therapist you feel can assist you in your journey towards healing. Let’s partner together to work towards improving your mental health and overall well-being.
- 1
Let’s Match You With a Therapist
Have a chat with our friendly chatbot, Bee. Bee gets to know YOU – who you are, what you’re dealing with, and more. Then, we use AI to match you with the therapists you’re most likely to have Therapeutic Alliance with and most likely to have success with.
