Find Therapists & Counselors in Stafford Township
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Today is February 22, 2025
We have 0 Verified and 1 Unverified Mental Health Professionals In Stafford Township, NJ
Stafford Township, NJ | (609) 528 2769
Accepting New Clients
I am a Licensed Professional Counselor dedicated to assisting individuals improve upon their wellness by gaining emotional awareness and insight, while also identifying and implementing coping skills. I have worked in the mental health field in various settings for 9 years, such as community mental health agencies as well as a psychiatric crisis setting. For the past three years, I have worked in private practice. I provide individual counseling to adolescents (13 years and older) and adults. I focus on the individuals strengths, and assist individuals in learning and implementing a variety of techniques. I implement an eclectic approach including, but not limited to Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing to assist my clients in managing depression, anxiety, life transitions, and self-esteem issues. I value the importance of wellness and incorporate running, hiking, and a yoga practice into my own routine, and I encourage my clients to integrate a wellness routine of their own to promote healing. Ultimately, my goal is to help my clients navigate their journey to wellness while providing empathy and compassion.
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