Find Therapists & Counselors in Upper Saddle River
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Upper Saddle River, NJ
Upper Saddle River, NJ | (551) 224 0526
Accepting New Clients
I am a licensed Board Certified psychotherapist, regarded as intuitive, patient and kind. My diverse professional background in combination with my lifelong dedication to guiding others through emotional challenges has informed my unique empathetic approach to psychotherapy. I understand that most issues lie deep and it takes time for clients to work them through to find lasting relief. However, others might only need short term treatment, then I will address presenting problems to offer more immediate relief. My goal is to assist each client in finding comfort, perspective, stability and strategies to resolve inner conflicts. I work primarily with adults, emerging adults and couples. My approach working with individuals is primarily psychodynamic integrated with evidence based short term techniques. This integrative approach offers my clients early relief and time to decide if they would like to work on deeper exploration of the "self." I work with couples, whether married or not, regardless of sexual orientation or gender identity to help them understand and repair the dynamics of their relationships. I also work helping parents to find the balance between being consistent, strong parents and emotionally supportive allies and mentors. Licensed in: New Jersey and New York.
Upper Saddle River, NJ | (201) 885 6519
Accepting New Clients
How can I help you? I work with adults and young people who are facing difficulties in their personal relationships, are suffering from anxiety, depression, effects of trauma, low self-esteem, or other mood/personality disorders. Please contact me if you are looking to improve your overall mental health, or have other specific target goals that you are having trouble with attaining on your own. My mission is to provide compassionate and evidence-based mental health services tailored to each individual. I focus on core emotional experience and pull in other methods depending on my clients’ goals. Some of the tools I have expertise in include DBT, CBT, emotion focused exercises, somatic therapies, and mindfulness/meditation. I believe that each person already has in them the natural desire to grow, and that is what therapy with me is all about: personal growth.
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