Find Therapists & Counselors in Clatsop
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Today is January 20, 2025
We have 1 Verified and 4 Unverified Mental Health Professionals In Clatsop, OR
Clatsop , OR
Accepting New Clients
When someone comes to therapy they want to feel heard. They want to feel safe. They want to know someone cares and can help them. They want to talk to someone who has the experience and skills to be present to their difficulties and who can bring about healing and resolution. Therapy is a unique human relationship based on compassion, empathy, and mutual collaboration. I offer individual, and couples' sessions, and keep a small practice roster for personalized care. I am here to help you improve your quality of life, your interpersonal relationships, and discover positive change. I can help with depression, anxiety, trauma, marital and family issues, grief, and major life transitions. My office is located 1/4 mile from the Pacific Ocean in a quaint beach community, but I am available to all Oregon clients. Office Hours by appointment. Email: deloressullivantherapy@gmail.com
Not Accepting Clients
Everyone can benefit from therapy because life can be challenging, unpredictable and scary. I believe in creating a safe space to allow you to process difficult times and to grow. My work is grounded in strength-based, person-centered and trauma-informed care. I am passionate about working with clients living with physical disabilities, anxiety, depression, difficult transitions, low self-worth and relationship concerns. I am BIPOC and LGBTQI+ allied and welcome conversations around these identities. I enjoy working with teens and adults. Click on website link for our HIPAA secure contact form.
Accepting New Clients
What I offer you: Companionship through a hard time, Social/emotional skills, Insights that can help change thoughts and feelings. How do I do this? With online counseling/psychotherapy: Actively listening to you, Reviewing events in your life, Helping you learn new ways to address situations. Techniques I use: Acceptance and Commitment Therapy - mindfully acting from values, Internal Family Systems - harmonious, non-judgmental internal conversations, Narrative Therapy - changing your stories in order to move forward, Trauma Informed Therapy - changing the relationship with your traumas. I have experience working with a range of emotional and psychological issues, from adolescent and parent dilemmas to relationship difficulties. I have worked with people facing severe mental illness, serious health issues, trauma, and substance use, incarcerated young men, and transsexual and gender non-binary adults. I've successfully used music teaching to initiate a therapeutic relationship with adolescents and young adults, and I have a special interest in working with technical professionals; my first 20-year career was in computer science.
Accepting New Clients
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered by them, instead of overwhelmed by them. Therapy can help individuals discover healthy coping strategies to manage current and future problems. Coping strategies are the intentional efforts one makes to manage and minimize stress. I utilize an integrative approach including Psychodynamic, CBT, DBT, Jungian Psychology, and EMDR to empower individuals and find coping strategies that make sense. Regardless of the problem, stressor or hardship, everyone can benefit from seeing a therapist. Therapy can help you overcome current stressors and arm you with the skills you need to effectively manage them in the future.
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