Find Therapists & Counselors in Lake Oswego
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Today is February 22, 2025
We have 0 Verified and 18 Unverified Mental Health Professionals In Lake Oswego, OR
Lake Oswego, OR | (430) 224 0313
Accepting New Clients
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel. Let me help. Together we'll get your mind, heart, and nervous system in alignment. As we reduce your level of stress and disappointment, you'll find your anxiety & daily suffering ease as well. Finally learning to be comfortable in your own skin allows you to create a life filled with genuine joy opposed a never ending to-do list & unrealistic expectations. It's time to break the cycle of burnout and overwhelm. To love yourself & show up for the people who rely on you. Call today to schedule a 15 minute free consultation. You'll learn how we can design a program together tailored to your own needs & goals. Let's erase those maladaptive behaviors that no longer serve you and bring back the joy in daily living.
Lake Oswego, OR | (503) 782 1972
Accepting New Clients
Making the choice to seek therapy is making a commitment of patience, curiosity, and accountability. It isn’t easy work to challenge unhelpful thoughts or shine a light into the unknown. My goal is to provide you with a safe space for self-exploration. I strive for a collaborative, holistic, and relational approach where we discuss your goals as a team and identify the most helpful intervention strategies for you as an individual. I specialize in treating trauma, depression, anxiety, and relationship concerns using evidence-based treatment tailored to your unique needs and strengths. I also enjoy working with ADHD and BFRBs. I also offer psychological testing and evaluation using gold-standard assessments for various neurodevelopmental concerns, such as ASD and ADHD, and psychological concerns related to mood symptoms, trauma, and more. Please note, my practice does not participate in court-ordered or child custody evaluations. I believe that each of us deserves to feel empowered and supported, to have a strong sense of self and purpose. Growth and change are possible. If you're ready to get started, or have questions about seeking therapy and/or evaluation, contact me for a free 15-minute consultation to see if I'm a good fit for you and your needs.
Lake Oswego, OR | (503) 966 9117
Accepting New Clients
Cynthia Hiles, LCSW received her master's degree in Social Work from University of Southern California three decades ago. She has been a practicing Clinical Social Worker in private practice and in a neonatal intensive care unit in a medical setting. Working with individuals or families coping with a medical crisis or facing a life challenge is her primary focus. Utilizing various treatment modalities, she is able to tailor a tool kit to maximize the therapeutic process in a respectful and compassionate setting. Cynthia is a direct, honest professional empowering you to face life's challenges. She will sensitively confront contradictions between your values and behaviors. Her strengths-based, positive and affirming approach develops tools for communication, anxiety, depression and stress responses which may threaten your relationships or your self-esteem. Working with Cynthia will help you to gain understanding for living a life that is productive, healthier, and peaceful. If you are looking for help with a challenging situation, crisis or a change in your life, Cynthia looks forward to working with you.
Lake Oswego, OR | (971) 606 4749
Accepting New Clients
Accepting NEW Clients (ages 18-65) as of 1/3/23 for Tele-Psychiatry (medication treatment only, not therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety. I have successfully helped people reduce anxiety and depression that has only partially been helped through therapy by adding psychiatric medication that is targeted to treat worry, panic, OCD, depression and bipolar symptoms. I have advanced training in using research-based medication approaches to make a specific plan for your particular symptoms. If you want to know more about the medications you are taking or are uncertain if medication is right for you, I will help you understand your options. Please visit my website and complete the Patient Inquiry Form. Responses in 1-2 days. Please include your insurance name and member ID so we can do a benefits check for you. We don't take Medicare or OHP.
Lake Oswego, OR | (805) 754 2405
Accepting New Clients
Expertise in child and teen school, developmental, behavioral, and emotional concerns. If you’re a worried parent losing sleep about your child, and things are not getting better and you fear that it might not just be a phase. You want to go through the day without worrying about your child constantly. You’re tired of getting calls from school. You don’t want to think about that awful thing that happened, their behavior, or their emotional outbursts. After taking to other parents, your friends, their teachers, or maybe even your pediatrician, you feel like it’s time to see someone. You want to go back in time to when things were simpler. You want to see your child happy and thriving. You want to look forward to spending time your child and talking to them about their day. Clients appreciate my warm, but direct style. I successfully connect with youth of all ages and parents and have experience with a wide variety of family and child situations. Check out my website (drtwyford.com) to schedule a free phone consultation or your first session today.
Lake Oswego, OR | (503) 444 8537
Accepting New Clients
The mind, body, and spirit are inseparable. Therefore, there can be physical circumstances underlying mental health disorders, and vice versa. A person may be experiencing unknown food allergies, inadequate nutrition or vitamin deficiency, environmental toxicity or have genetic factors that lead to suboptimal function and disease. I have been very successful working with patients with ADD/ADHD, anxiety, depression, and other mental health disturbances using an integrated naturopathic approach. My treatment plans include diet and lifestyle modifications, nutraceutical and herbal interventions, counseling, physical medicine, and prescriptive medications. My approach is holistic and goes beyond the benefits of talk therapy alone. During my training, I spent the better part of a year studying with a mentor who was dual licensed as an MD/ND and a board certified psychiatrist. She taught me a great deal about integrating naturopathic modalities and managing prescriptive medications relevant to mental health. What I offer is a unique approach to patients and a different perspective on health and wellness. My goal is to empower my patients and assist them in making the most effective decisions about their healthcare. I collaborate with my patients to design plans that suit their needs and goals.
Lake Oswego, OR | (971) 297 3468
Accepting New Clients
The impact of anxiety on our ability to function and maintain quality of life can be profound. Fear and worry can lead to significant avoidance, which can take more and more of our time and ability to engage in the things that should bring us joy. The good news is, these disorders are treatable. Cognitive Behavioral Therapy and Exposure & Response Prevention are considered the most effective treatments for OCD and other anxiety disorders. I specialize in the treatment of these disorders using CBT & ERP and am committed to helping those with anxiety work to build the tools and understanding necessary to overcome these disorders. I have specialized in using Cognitive Behavioral Therapy and, more specifically, Exposure & Response Prevention for the last 3 years, including completing certification through the Behavioral Therapy Training Institute. I have seen many clients struggling with the impacts of anxiety and have had the privilege of working alongside them as they recover I can imagine that if you are at this point in the process, you can relate to the idea of anxiety as a monster claiming too much of your life. I would love the opportunity to learn more about your specific needs and to share more about the power of treatment. I offer a 15 minute consult in order to establish therapeutic fit. I look forward to chatting!
Lake Oswego, OR | (503) 406 4152
Accepting New Clients
Are you feeling overwhelmed, anxious or unmotivated right now? Are you trying to get out of a rut of complacency and back to being engaged with your values and sense of self-worth? Wanting to be more proactive about your mental health and self-care? A couple wanting to rebuild a sense of partnership, trust, and connection? I believe people who have been hurt in relationships can also heal through relationships. I believe people having the capacity to work through life's challenges and make long-lasting changes. Whether you're wanting to be preventative or in a crisis, therapy can help! In my 14+ years experience as a therapist, I have valued creating a collaborative, practical, and personalized approach to my clients’ process. I’m passionate about people living full, thriving lives and being holistically healthy. I provide insight, encouragement, and a safe and non-judgmental space while utilizing evidence-based therapies. Thank you for considering me as your therapist. I understand it's challenging to find the right fit & to muster up the courage to act on your desire to take care of yourself through therapy. Feel free to reach out for support or a phone consult to ask questions and share about yourself. Schedule/contact me through my website. Looking forward to connecting!
Lake Oswego, OR | (503) 461 0893
Accepting New Clients
I believe every human being has the inherent potential for positive change and self-actualization. At times we can feel overwhelmed by the search for meaning and the daily struggles that are a part of life. We do not have to bear this burden alone. I see therapy as a collaborative process where we can access your own inner gold and uncover your truth and deep knowing. You are the expert of your lived experience, it is my role to support and guide you through your personal exploration and to help you to access your wisdom, strengths and personal power to facilitate healing. Support and guidance in a safe and comfortable, therapeutic setting can provide the space needed to explore pain, trauma, behaviors that no longer serve us, our strengths, our multiple identities, our own potential and the internal and external systems that greatly impact our well being, choices and perspective of ourselves, the world, and our place in it. If you are struggling with: ancestral trauma, existential angst, environmental concerns, existing as a marginalized person, or just struggling with what it means to be human in this challenging time, please reach out. You are not alone. There is sacred space for you where you can be heard, seen, and accepted.
Lake Oswego, OR | (503) 897 9593
Accepting New Clients
I work with people who want something to change in their life. Whether that is their depression or anxiety, their relationship with alcohol or other substances, or their activation related to past traumatic events. In order to make big (or little) changes we have to first be compassionatly aware and then work together to design and implement a flexible plan. Shifting your experience in life takes great bravery and compassion, I support this process by providing compassion, deep listening, and humor. I believe strongly in your wisdom and ability to find healing. I utilize a variety of strategies to help you achieve your goals. Some of these strategies include parts work, mindfulness, harm reduction, Brainspotting, Motivational Interviewing, and CBT. I also provide preparation and integration sessions for psychedelic therapy. See website for more information - hartnw.org Your health and wellbeing are one of your most valuable assets. Congratulations for taking the step in exploring therapy as a way to improve your life. I want to learn more about you and I encourage you to take the next step by reaching out to see if we are a good therapeutic fit.
Lake Oswego, OR | (503) 743 0565
Accepting New Clients
Hello! Thank you for considering me as your therapist and I am so excited you are on this journey for yourself. I am a Licensed Professional Counselor at Senua Counseling Clinic, with many years of experience providing counseling for individuals and couples. I provide both in person and virtual therapy options. It is an absolute privilege to work collaboratively with my clients to help them achieve the quality of life they desire and I am passionate about creating a safe and supportive environment for my clients to discover themselves in. We live in a very difficult world and we could all use some extra support sometimes. I specialize in working with individuals and couples and helping them achieves their therapeutic goals. I have worked extensively with anxiety, depression, mood disorders, stress related issues, and couples concerns such as difficulty with communication or desire. Reaching out to a therapist for the first time is never easy, but I am so glad you are here and excited to help you on the next step in your journey towards wellness!
Lake Oswego, OR | (458) 218 8364
Accepting New Clients
I believe that we all experience struggles in life, both within ourselves and through challenging circumstances. These struggles can result in trauma, anxiety, depression, brain and body changes, influence our sense of self-worth, identity, belief in our abilities, the world around us, and otherwise limit us . So often, these struggles can impact our relationships, career, and long-term well-being. Clients who want to address these, and other, concerns head on in a supportive manner with a trauma lens and utilize treatment guided by science and a neuro-biological approach would enjoy my approach to therapy. I take a positive approach to therapy and utilize proven strategies to help clients achieve their goals in a way and at a pace that works best for them. In addition to evidence based psychotherapies, I am trained in and provide EMDR (Eye Movement Desensitization and Reprocessing) for trauma and Neurofeedback to help my clients achieve their goals. I believe there are many contributing factors and it is important to consider history, insight, and overall health and well-being in therapy. If you are considering therapy for the first time or are wondering if is time to reengage in therapy, I would love the opportunity to connect with you see how I can support you in accomplishing your goals.
Lake Oswego, OR | (503) 743 0611
Accepting New Clients
I am currently welcoming new clients! Looking for support takes courage, especially when life is challenging. If you’re feeling anxious, depressed or overwhelmed, you are not alone. If you are aching for connection, and longing to improve your relationships, you're in the right place! I help individuals and couples examine relational patterns and strengthen bonds. My goal is to provide a safe space for you to process your pain and heal your heart. I bring significant life experience to the therapeutic process. I have comprehensive training in individual and couples counseling. I am especially qualified to work with adults who are experiencing difficult life transitions, grief, and loss. I consider it an honor to work with clients managing postpartum anxiety following traumatic birth experiences. If you are struggling to find meaning, purpose, and joy in this season of life, I hope you will reach out. Together we can develop a plan with your unique goals, hopes, and desires in mind.
Lake Oswego, OR | (503) 386 0868
Accepting New Clients
We know that relationships with others and our communities are important, but what about the relationship we have with ourselves? If we are disconnected from ourselves, our other relationships may suffer or end up in conflict. There are many reasons we become disconnected from ourselves, it could be that we are experiencing a combination of any of these: •Anxiety •Depression •Life changes •Relocation •Burnout •Toxic relationships •Entering a new life stage •Unexpected circumstances. I commit to creating brave spaces for you. As a therapist my goal is to collaborate with each of my clients. I use a strengths-based approach. This means that I believe you are the expert of your life, unique and an individual. I am here to be a support to you, gently challenge you, provide accountability. I will collaborate with you to create space for you to process your thoughts and create intentions that inspire YOU. When you have a strong connection with yourself, you will strengthen your connections to others and your communities. Let's connect! I offer a complementary 15 minute phone consultation to discover if working together will be a good fit.
Lake Oswego, OR | (971) 213 7421
Accepting New Clients
Am I on the autism spectrum? Does my teen have autism? These are questions Oregon Autism Evaluations LLC can help you answer. Matt Lundeberg, Psy.D. at Oregon Autism Evaluations LLC specializes in the psychological evaluation and treatment of autism spectrum disorder in adolescents and adults. Dr. Lundeberg considers gender differences in ASD presentations as part of the evaluation process. Additionally, while little consideration was made for masking and camouflaging in the past, Dr. Lundeberg is well trained and studied in the presentation of autism spectrum disorder in all gender expressions and identities. In addition to providing ASD evaluation services, Dr. Lundeberg also has limited therapy appointments available (Tuesdays and Wednesdays) for those who are the right fit for his specialties. Potential interested clients should go to the website for more information and to submit an interest form. Making the first contact is often the hardest part about initiation an evaluation or therapy. Please know Dr. Lundeberg takes great pride in attempting to return all contacts even if he is unable to provide you with an appropriate service. The fastest way to reach Dr. Lundeberg is email or through any of the secure forms on his website.
Lake Oswego, OR | (503) 512 6719
Accepting New Clients
We offer quality mental health services through a variety of psychological evaluations for the city of Portland and the surrounding areas. Our office conducts evaluations and screenings related to the identification of developmental disorders, autism spectrum disorder, cognitive problems, emotional struggles, intellectual difficulties, and dementia. Our primary job duties are related to the administration, interpretation, and writing of diagnostic evaluations. As such, we are able to provide feedback within one week after testing has been administered. Please contact us to talk about how we can help you.
Lake Oswego, OR | (503) 601 5180
Accepting New Clients
We are living in unprecedented times. Change is constant and the ability to stay calm, reflective and aligned to our truest selves isn't so easy. I believe each person has the power and ability to heal themselves. And, we could all use some guidance, support, and tools as well as age-old wisdom along the way. If you struggle with trauma. anxiety, or depression, or want break old patterns that aren't serving you -- to live a life with more meaning, value, and joy, I am happy to be your guide. The journey to healing, balance and connection with your highest self awaits you -- to live more deeply, mindfully and awakened. View 5 Photos Healing happens when our bodies, minds and spirit are aligned. I am grounded with tried and true approaches, such as Brainspotting, Parts-Work, DBT, Mindfulness and Prolonged Exposure, but I also bring in transpersonal, somatic, creative expression and indigenous healing practices to create balance, harmony and meaning. I am generally warm and compassionate with a little humor and playfulness thrown in. I will challenge you though and will invite you to be mindful and curious in the work of linking your heart, mind and spirit. I offer a free 20 minute consultation. Let's chat and see if you feel I could be a good fit for you.
Lake Oswego, OR | (503) 479 4418
Accepting New Clients
Whether you are experiencing anxiety, depression, relationship issues or life transitions, knowing there is someone there who will listen and support you with nonjudgmental understanding and compassion can make those challenges easier to face. My goal as your therapist is to provide a safe, empathetic space for you to express your thoughts and emotions as we work together, exploring your goals and finding new paths to meet the challenges in your life. No one type of therapy works for every person or issue. My focus is on the individual needs of my client. I have a strength based, person centered approach to therapy which is trauma informed and incorporates relational and psycho-dynamic therapy as well as aspects of cognitive therapy and mindfulness based techniques.
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