Find Therapists & Counselors in Multnomah
Only Belongly verified Therapists will show full profiles, availability and full contact information.
Belongly does not verify all providers before they can appear in our search results.
Today is February 22, 2025
We have 2 Verified and 57 Unverified Mental Health Professionals In Multnomah, OR
Multnomah , OR | (971) 256 5620
Not Accepting Clients
If you're reading this, you are likely going through some type of transition and feeling like you need support sifting through the muck. Whether expected, anticipated, wanted, or frustrating, life changes can impact us at all stages, and come with complex behaviors and emotions. My clients are adults and teens (14+) navigating self esteem, identity, changing friendships, and changes in independence. You may be experiencing shifting roles in family and relationships and are curious about family patterns. The ultimate transition - death and loss - can come with its own depth of experience and new understandings of healing. I am a somatic and existential therapist at heart. My clients often experience depression and anxiety related to chronic illness, disability, and grief. Together we work on befriending your nervous system and becoming grounded and attuned to new realities. With humor, creativity, and bravery, our work is a place of exploration and growth. As your counselor, my goal is to help you become a skilled self advocate and equip you with the tools to stay grounded through change and fear. Finding the "right" therapist can be an intimidating process, so I offer free consultations to see if we are a good fit. I look forward to connecting!
Multnomah , OR | (971) 273 2242
Not Accepting Clients
There is currently a lot of uncertainty in the world. Now, more than ever it is important to find the support we might have been lacking. Usually, we feel as if we can tackle everything on our own, but that might not be the case anymore. Taking the step to care for yourself not only benefits you, but those around you. In my experience, I have found that the most healing moments occur when we are able to be completely open with another person and then be accepted for who we truly are. I value all my clients whole-heatedly and emphasize your autonomy and personal choice. I believe that you are the expert on your own life. My experience spans a variety of age groups and backgrounds. I specialize in anxiety and depression, eating disorders, and sports performance. I also have experience working extensively with people experiencing trauma, psychosis, and addictions. I am bi-lingual and bi-cultural and recognize the importance that culture plays in our life. Reaching out for help can be difficult and choosing a therapist can be a stressful decision. I offer all potential client’s free consultation to give them an opportunity to see if we are a good fit. My hope for you is that you can find someone you feel safe and comfortable with as you begin your therapy journey whether that be me or someone else.
Multnomah , OR | (503) 212 9970
Not Accepting Clients
I work with adult individuals and relationships. Many of my clients are focused on healing from trauma, disrupting harmful patterns like people pleasing and codependency, and creating healthy relationships. I am committed to equity and inclusion, both personally and professionally and my goal is always that my clients feel seen and supported in all aspects of their identity. I am LGBTQIA+, and gender affirming, sex/kink positive and welcome all relationship configurations including CNM/Polyamory. I recognize and value all types of diversity including ethnicity, race, size, gender, sexual orientation, class, religion, and abilities. As a trauma survivor, I have a real understanding of how past experiences shape our current realities, and the transformative power of processing old wounds. We will work together to create a safe and brave space where we can explore attachment, emotions, needs, boundaries, and communication skills that will help you cultivate more fulfilling relationships. I believe every individual is the expert of their lived experience and is equipped with the resources they need to grow, change, and thrive, and I also believe we all need a little help to get there sometimes. I am here to walk alongside you in your journey, offering empathy, challenging harmful beliefs, and providing tools for personal growth.
Multnomah , OR | (971) 351 2055
Not Accepting Clients
3/1/23 Not Accepting Clients - Therapy offers a space for people to feel seen, understood, and accepted for their experience without judgment. I begin this process by developing a collaborative, safe and trusting therapeutic relationship. At the heart of my approach lies my belief that a sense of authenticity, choice, and belonging allows people to live full and meaningful lives. I support individuals to arrive at their goals through a process of self-reflection to reveal unconscious beliefs, free oneself from unhelpful habitual patterns, repair past wounds, access innate potential for growth and enhance connections with others. I develop an integrative and tailored approach to help individuals recognize their inherent strengths and realize their desired outcomes through the use of Acceptance and Commitment Therapy (ACT), Mindfulness-Based and Compassion-Focused Therapies, DBT Skills, Attachment Work, EMDR, Psychedelic Integration, and Humanistic-Existential Theories. Discovering meaning, joy and fulfillment in life is possible. With acceptance, warmth, and curiosity, I invite you to create space for self-awareness, build emotional resilience, heal from trauma and strengthen relationships. Please contact me so that I may support your journey towards vitality and living well.
Not Accepting Clients
Things can sometimes feel dark and heavy. It is imperative that we all find the support that we so desperately need. Let me be that source of support in your troubling time. I have been supporting others on their personal journeys for 18 years by way of a dynamic clinical social work perspective. Within my social work degree, I became experienced in working with individuals to improve interpersonal, community and systemic relationships. I believe that community, support systems and coping skills can be the building blocks to less stress, improved relationships, and overall happiness. My therapeutic style is deeply grounded in inclusivity, trauma informed care and therapy that is very much guided by the client. I have certifications in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and work from a solution focused perspective. I have experience treating depression, anxiety, trauma related concerns, PTSD, family issues, relationship issues, immigrant related stressors, grief, addiction, parenting, self-esteem, life transitions and general emotional disturbance. I also offer services in Spanish. Thanks for stopping by! I am excited to meet you and get started!
Multnomah , OR | (503) 773 6923
Not Accepting Clients
Human minds and bodies are creative and our systems find ways to keep us functioning safely through extraordinary and difficult circumstances. There often comes a time, however, when the tools and skills we have relied on to keep us safe are no longer working and we need to find new ways to move through the world as we build the life we want to live. Discovering and applying new patterns and processes requires a lot of intentional time and emotional support. I value the relationship I have with clients and I am excited to co-create a comfortable and trusting space with you so that we may work at your pace and with your needs in mind. If you are wondering what it may be like to engage with a supportive thought-partner reach out and schedule a consultation with me! I would love to learn more about your story and join you on this journey.
Multnomah , OR | (971) 252 7017
Not Accepting Clients
As a therapist, I help people connect to their inner strength to meet life’s challenges with creativity and compassion for the self and others using a mindfulness-based approach. My practice is rooted in understanding how our emotions show up in our relationships and inner world as well as somatically in our bodies. And how experience is shaped by the family, community and larger systems we’re a part of. Whether you’re feeling stressed, overwhelmed, anxious — or simply stuck — I offer a warm, nonjudgmental space to explore difficult emotions and challenging life issues. I'm formally trained in Internal Family Systems, a psychodynamic, trauma-informed approach that considers a person has many parts, which can be in harmony or polarized — just as family members can be. With partners, I use Emotionally Focused Therapy to explore adult attachments and the emotional subtext of reactive patterns to find new ways of engaging. Understanding ourselves and why we do what we do, can be scary — and also liberating. I provide space for people to reflect, search for meaning and learn ways to connect with the various parts of themselves in order to more deeply connect with others, which is the foundation of emotional wellness.
Multnomah , OR | (503) 446 5102
Not Accepting Clients
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. I am a psychotherapist, licensed as a clinical social worker, certified as an alcohol and drug counselor and TRE® provider, drawing on over 25 years of experience. My primary foundational belief is that our mind and body operate as one organism, which contains its own healing potential. I use evidence-based approaches (EMDR, TRE, IFS) to assist clients in the natural healing process that includes moving to a state of regulation in the nervous system and accessing the wisdom that already exists in a person’s brain chemistry and somatic experience. I find that it is a privilege and an honor to sit with people in partnership. My role is to facilitate the process that unfolds as people find their truth. It is my belief that therapy is a vehicle to help people create the reality they want for themselves, especially when they are feeling stuck/disconnected from the life they would like to live. If you would like to know more about the approaches I use you can access my website hinescounseling.com or look to these sites to see if this is a good fit for you. EMDR (Eye Movement Desensitization and Reprocessing): https://www.emdria.org/general/custom.asp?page=emdr_therapy TRE® (Tension and Trauma Releasing Exercises): https://traumaprevention.com/
Multnomah , OR | (503) 451 6031
Not Accepting Clients
I offer Individual Counseling specializing in trauma recovery, grief and loss, relationship issues, and personal empowerment. I am a Certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist. I completed the Somatic Experiencing Practitioner (SEP) training through the Somatic Experiencing Trauma Institute. I assist clients in re-learning to trust their inner compass and embrace their own capacity for growth and wellness. Part of that growth is in building relationship with themselves, and with others, to develop and or enhance intimacy, community, and connection. I believe past trauma is literally embodied. Mind, body, emotions, and spirit are inseparable, and eventually have to be addressed in trauma recovery. I find that alternative healing disciplines that work with the body and psyche combine synergistically with counseling to identify, explore, and resolve past experiences that block wellness. I believe when you are committed to growth and change, you can experience a renewed sense of empowerment; a joy and verve in living everyday; a reconnection to your authentic voice; a groundedness and a willingness to take up space and live your life more fully.
Multnomah , OR | (503) 567 4834
Not Accepting Clients
*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life. Together, we will work toward identifying destructive behavioral patterns and replace them with empathy for ourselves and those around us. Learning the art of non-judgmental awareness - mindfulness - we will explore these themes, connecting more intimately with the memories, emotions, thoughts, and sensations fundamentally associated with them. By exploring unmet childhood and current attachment needs, we learn to conquer self-defeating habits and discover a new way of approaching our thoughts, emotions, and personal behavior. Empowering ourselves to get our basic needs met in this way, we move toward creating greater balance, harmony, and joy in our lives.
Multnomah , OR | (971) 350 0900
Not Accepting Clients
I am a licensed psychologist and offer individual therapy to adults. I specialize in working with clients who have difficulties related to the impact of stressful or traumatic events and have experience in evidence-based treatments for PTSD. I also help clients with anxiety and depression. Clients may have a specific goal for therapy or want to focus on personal growth. In all cases, I tailor my approach to best support clients in connecting with what matters most in their life. In the past 10 years, I have worked in a variety of settings and enjoy working with clients from all backgrounds. My approach to therapy is client-centered with attention to creating a supportive and secure therapeutic relationship, which I believe is necessary for therapy to be effective. My primary theoretical orientation is cognitive behavioral. I am also trained in and frequently integrate mindfulness-based, interpersonal, and compassion-focused interventions. I am also co-founder of Juniper Psychological Services, a small private practice dedicated to providing inclusive and competent psychotherapy. Juniper is located in North Portland with easy access to public transit and street parking.
Multnomah , OR | (971) 266 4355
Not Accepting Clients
I'm so glad you're here. I believe in your inner knowing and capacity for growth. If you are feeling alone in the darkness, I will bring a flashlight. If you are overwhelmed with blaring thoughts of anxiety or stress, I'll be there to help you adjust the volume. If you can't seem to escape the tangles of your past, I'm there with my weedwacker. Let's partner to explore & remove barriers that may be dimming your inner spark. Healing often involves laughter, I trust we will build ease & levity together. I wholeheartedly welcome and celebrate LGBTQIA+ individuals, & am deeply committed to social justice, equity, and anti-racism. I provide individual therapy & gender affirming treatment letters. The relationship between therapist & client is so important to success of therapy. My approach is flexible & I'm dedicated to shifting it based on your evolving priorities and goals. Growth takes time, but I'm here to help you find ways to cope while you heal and uncover the light within. Your therapy experience is about you. I welcome and value feedback about what will make therapy most meaningful for you throughout our work together. If you're ready to embark on a journey of self-discovery, healing, and growth, I'm here to support you every step of the way. Reach out today to schedule a session.
Multnomah , OR | (971) 308 5306
Not Accepting Clients
If you are struggling with anxiety, depression, emotion regulation, irritability, loneliness, interpersonal conflict, and feeling disconnected from others, you may be experiencing symptoms of unaddressed trauma. Therapy can help you identify the root sources of these problems and help you to get out of old patterns that keep you stuck. I work with people who are looking to create better balance, find more happiness, and build deeper intimacy in their lives. My areas of expertise include anxiety, depression, infertility, perinatal loss, trauma, Complex Posttraumatic Stress Disorder (CPTSD), and attachment wounds. My approach involves working from an trauma informed perspective to help explore patterns you wish to change, understand core fears and how they impact self-concept, and the ways you relate to others in life. Part of my practice also involves learning to connect with our somatic, emotional experiences to help us connect more deeply to ourselves and others. I am additionally trained in EMDR, a treatment that is used to help facilitate healing from trauma. It is a brave and vulnerable step to starting therapy and I look forward to hearing your story. If you are interested in connecting to see if we will be a good match together, please send me an email to schedule a consultation!
Multnomah , OR | (503) 854 0079
Not Accepting Clients
I believe that all people possess the desire for growth and development in their lives. When we encounter relationships or circumstances that overwhelm our ability to cope with them, we can begin to develop maladaptive patterns that make us feel stuck. Therapy can help clients develop insight into their behaviors, challenge patterns that aren’t working, and develop the resilience they need to continue seeking growth and development. My approach to therapy draws on many theoretical approaches, and is grounded in the importance of attachment relationships. I offer an opportunity to have a positive relationship experience through warmth, empathy and honest communication. Together we will deepen our understanding of how you have been shaped by your life, and help you feel empowered to grow. Ultimately I want to create a space where you can be your most authentic self, and heal from the painful experiences that have happened in your past. I will create a non-judgmental space where you can build compassion for yourself and confidence in your ability to live a life driven by your authentic needs and goals.
Multnomah , OR | (503) 855 6585
Not Accepting Clients
I believe that participating in therapy can result in many benefits, including a better understanding of your personal goals and values, improved relationships, and resolution of the concerns that led you to seek therapy. My hope is that with sensitivity and compassion, I can help you identify strengths, as well as find solutions to a wide range of psychological issues. Taking a holistic approach to therapy, I am concerned with the long-term well-being of the individual. I work on anxiety, depression, life transitions, and other issues in a safe, supportive, non-judgmental environment. I am a trained Brainspotting and EMDR therapist, working with clients suffering from emotional problems. With both Brainspotting and EMDR, therapy can progress more rapidly, providing lasting relief for many types of emotional distress. Scientific research demonstrates both of these modalities are two of the most effective and rapid methods for healing. Realizing you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. And as your therapist, I want you to know that I will be here to support you and work with you to help you become the person you want to be.
Multnomah , OR | (971) 407 4037
Not Accepting Clients
I have been trained in many approaches to therapy and I believe that it is my role to work collaboratively with my clients to find the approach that works best for them. I believe that healing takes place in the context of the relationship between therapist and client and that an important part of the work is developing a connection where one feels truly seen and heard. I also believe in helping my clients get in touch with deeper levels of awareness of their bodies/emotions and helping them to incorporate mindfulness practices into their lives. I specialize in working with issues of sexuality, relationships, and gender. I enjoy work with adolescents, adults, and couples. In addition to therapy, I do assessments for hormones/surgery for transgender clients. Usually I require 2-3 sessions before completing my assessment.
Multnomah , OR | (503) 410 7790
Not Accepting Clients
*CURRENTLY FULL AND NOT ACCEPTING PATIENTS AT THIS TIME *I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy. I specialize in working with women, single parents as well as adults who may be questioning the direction of their current life or career paths. It is in our authentic work together, that fears of the unknown may be addressed and new levels of mastery attained. My biggest joy comes from helping others. I have a knack for putting people at ease and I listen intently and fully. I am excited to offer the option to conduct our sessions not only in the office but outdoors on one of Portland, Oregon's hiking trails.
Multnomah , OR | (503) 563 0810
Not Accepting Clients
How can you learn to let go? People suffer because of things have happened to them: a bad relationship, family issues, transitions to a new life stage, early childhood trauma. Sometimes it feels like those past injuries hold you in place, make it so you’re barely treading water. These injuries cause anxiety and depression, addiction, nightmares, isolation, a lack of connection. My focus is experiential -- working with the emotions that come up in the room. I use a variety of techniques, like mindfulness and EMDR, to process and move through challenging life experiences. My goal is help you discover your own strengths, and connect to your own amazing resilience to process difficult moments and interrupt unhealthy habits. Letting go is hard. It can be difficult to accept our past struggles, but we can change and grow by letting go. I believe that my role as a therapist is help you change your relationship to your suffering.
Multnomah , OR | (971) 264 7660
Not Accepting Clients
I provide services to individuals, couples, and families, specializing in culturally competent therapy for Portland's LGBTQ community. I work with clients of various sexual, gender, and cultural backgrounds to address issues such as depression, anxiety, trauma, identity concerns, and life transitions. I collaborate with clients & their other providers to determine the focus and nature of therapy. I believe all people are oriented towards health and growth, but sometimes develop problematic ways of thinking, acting, being, and interacting. In therapy we explore areas of your life to find ways of being that help you feel more contented, balanced, and effective. Throughout my graduate education and clinical experiences, I have focused on working with clients from diverse ethnic, cultural, and socio-economic backgrounds. I am adept at providing services for people from all walks of life, while specializing in culturally responsive mental health care with sexual and gender minority individuals. I integrate multiple psychological approaches, tailoring therapy to you. I employ cognitive behavioral and Gestalt therapies, mindfulness, and psychodynamic, attachment, queer, and feminist theory. I use evidence-based practices flexibly and collaboratively, focusing on your personal, community, and cultural strengths. As a doctoral-level practitioner, I use assessments to aid diagnosis & treatment, and evaluate progress.
Not Accepting Clients
I believe that we are all beings who ultimately desire to belong and that most of our traumas result from somewhere down the line not being accepted in some way, shape, or form. Frequently these wounds are in our subconscious and we have very little awareness of how much they can control our day-to-day interactions. What’s left unaddressed has a funny way of continuing to surface. I am dedicated to psycho-social treatments that are tailor-made to the individual and include sensitivity and respect for their cultural and spiritual framework. I offer a holistic approach to treating trauma and its effects on mind, body and spirit. I do not take commercial insurance but offer sliding-scale telehealth only at this time. As a queer neurodivergent non-binary (trans-masc) clinician they/she, my counseling work has a strong emphasis on LGBTQIA2S+ as well as survivors of both spiritual abuse, narcissistic abuse, sexual abuse/assault (including childhood sexual abuse) and adult children of childhood abuse.
Multnomah , OR | (503) 444 8916
Not Accepting Clients
My clients have the courage and determination to face their challenges and find their truths. They may be ready to face trauma, heal relationships, or overcome barriers to living in joy. I embrace the opportunity to join with them to offer support, encouragement and fresh new perspectives as they explore their relationships and identities within this world. I continue to learn and grow from my clients every single day, and it is my greatest joy. I offer a variety of counseling styles, tailored to the needs of the client and/or family. EMDR is a technique to gently assist the mind's desire to naturally heal from trauma, patterns learned from family dynamics, etc. (Yes, this can be done virtually!) Let's schedule a 15-minute consultation, and I'll explain in more detail how it can benefit you. You are already taking the road toward healing, just by searching out therapists. This process can be intimidating, and it can also be the start to a wonderful new relationship with a guide, your world and even yourself! You may not know "what questions to ask" as you begin your search. Let me help you with that! Feel free to schedule a quick chat now.
Multnomah , OR | (971) 260 9315
Not Accepting Clients
My approach as a mental health counselor is to support you in a collaborative process to nurture the growth and change that aligns with your goals, values, strengths, and resilience. Anxiety, depression, trauma, grief, loneliness, oppression, or addiction can stand in the way of healing from painful situations. My therapeutic style is one of respect, safety, and compassion. I incorporate many therapeutic modalities tailored to your needs to create the growth you would like to see. My specialties are the following: Depression Anxiety and Panic Stress Management Caregiver Stress Caregivers for Alzheimer's and Dementia The Aging Process Managing Chronic Health Conditions Life Transition End of Life Decisions Substance Use and Addiction Grief/Loss Trauma PTSD Self Esteem ADD/ADHD Oppression LGBTQIA+ Emotional Regulation As a licensed clinical social worker and certified drug and alcohol counselor in practice since 1996, I provide counseling to individuals 18 years and older in the states of Washington and Oregon. I invite you to contact me so that we can see if the services I offer would be a good fit for you. I look forward to hearing from you.
Multnomah , OR | (503) 483 5713
Not Accepting Clients
You may be struggling to adapt to changes in your life and feeling anxious, depressed, and lost. We all respond to challenges in creative ways, and these adaptations can make us less flexible, leading to difficulties in other areas. Perhaps this is impacting your relationships, including how you feel about yourself. You might be having difficulty understanding and expressing your thoughts and feelings. Sometimes it is hard to heal from the past, find comfort in the present, and choose a way forward. Therapy can help derive meaning from experience and discover a greater sense of purpose. I provide individual therapy from a humanistic, gestalt, and somatic approach. I strive to co-create a safe and warm atmosphere that is conducive to expression and exploration. A positive therapeutic relationship is essential, and I help to build this through curiosity and authenticity. Choosing the right therapist can be a challenging process. By contacting me by phone or email, I would be happy to schedule a free 15-minute video or phone consultation. More information is available at my website: jonathanchrystalpsyd.com/
Multnomah , OR | (503) 713 6544
Not Accepting Clients
I use She/Her/Hers pronouns and specialize in eating disorders, disorder eating, body image-related worries as well as anxiety, depression, trauma, dissociation and life-transitions. I emphasize Health at Every Size, Intuitive Eating, body liberation, mindfulness practices, and Somatic Therapy. I believe in a collaborative, humanistic approach and try to instill a capacity for inner reflection, self-acceptance and growth. I work to offer safe space for ALL people regardless of their ethnicity, race, gender, size, sexual orientation, gender identity, age, religion, and abilities. I am a Licensed Professional Counselor with an emphasis and certificate in Eating Disorders from Lewis & Clark College. I have extensive experience and knowledge working with Binge Eating, Anorexia and Bulimia. My theoretical orientations include Emotion Focused Therapy, Internal Family Systems, Attachment theory, EMDR, and Sensorimotor Psychotherapy. My mission has been to empower change by creating a holistic practice focusing on mental, physical, emotional and spiritual balance. I work specifically with Sensorimotor Psychotherapy, EMDR and IFS to treat trauma and dissociation. Sensorimotor Psychotherapy, is body-based talk therapy, that transforms traumatic memories into strengths and resources.
Let’s Match You With a Therapist
Have a chat with our friendly chatbot, Bee. Bee gets to know YOU – who you are, what you’re dealing with, and more. Then, we use AI to match you with the therapists you’re most likely to have Therapeutic Alliance with and most likely to have success with.
