Find Therapists & Counselors in Cumberland
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Today is January 20, 2025
We have 5 Verified and 12 Unverified Mental Health Professionals In Cumberland, PA
Cumberland , PA | (717) 798 8965
Not Accepting Clients
I believe that a good therapist doesn't "fix" you, because no one really needs "fixing." My goal is to create a supportive environment to help you express yourself and learn the skills necessary to handle whatever life might throw your way. Whether you're experiencing depression, anxiety, or are just going through a rough time, there are a variety of strategies we can use to get you back to enjoying life. In my sessions, I like to utilize cognitive behavioral techniques to help you feel more confident in your ability to handle life's stressors. The ultimate goal is for you to feel confident in handling whatever life hands you. I enjoy helping people develop skills to better cope with their life circumstances. I have a passion for working with members of the LGBTQ+ community, survivors of trauma, and young adults trying to find their way. I also pride myself on the work that I've done with the trans community in helping people live their lives authentically. At some point, life is challenging for all of us. Through my work, I have been amazed at the difficult situations that people are able to overcome in order to have happy and healthy lives. To make counseling even more accessible, my sessions are being offered entirely via telehealth so you can conveniently meet with me from the comfort of your own home.
Cumberland , PA | (717) 685 4324
Accepting New Clients
WHEN YOU'RE READY, I CAN HELP. My goal is to provide quality therapeutic services for adults, couples and seniors. My therapeutic orientation is known as systematic eclecticism. This means that I tailor my approach to the individual client and to the particular problem which the client presents. I have a Psy.D. (Doctor of Psychology) degree in Clinical Psychology, which means that my education and training focused on understanding and treating psychological disorders. I am an expert in the area of clinical psychology, but YOU are the expert on you. Let's work together, and find a way to make things better. In my opinion, this collaborative spirit within the therapeutic relationship is the key to personal change and growth. When you are ready, please PHONE my office. I am part of a group practice, and we offer a live receptionist to address your questions and concerns, and to begin the process of scheduling an appointment. PLEASE NOTIFY THE RECEPTIONIST THAT YOU FOUND ME ON PSYCHOLOGY TODAY. Please phone us during office hours: M-Th 8:30-8:00, F 8:30-4:00
Cumberland , PA | (717) 276 4825
Accepting New Clients
It's undeniably tough when life throws you one curveball after another, suffocating you with the weight and expectations of adulting — juggling responsibilities for yourself, your family, and your friends. The struggle is real, especially when it comes to prioritizing your school and work with the mounting pressures. Exhaustion sets in, and what you crave most is some tangible guidance on how to regain balance and tackle the demands of life. Despite your efforts, there's a lingering sense that you're falling short. You're ready to start to discover your authentic self, gain confidence, and alleviate the burden of anxiety and stress. View 5 Photos I specialize in anxiety & stress, providing support to individuals tired of navigating life's chaos. Guiding my clients on a journey of self-discovery, I empower them to instigate lasting positive transformations. Together, we'll explore effective tools to manage your stress & anxiety, enabling you to be the person you aspire to be. Your journey matters. I'm here to listen and support you. Reach out today, and let's begin your path towards healing. JustNowTherapy.com/schedule
Cumberland , PA | (717) 696 6505
I have over 19 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto. I am a seasoned clinician and trained in numerous therapy techniques. I primarily use cognitive behavioral and dialectical behavioral therapy to address anxiety, depression, chronic pain, anger, occupational stress, sleep disturbance, and many other adult client concerns. I am also skilled in prolonged exposure and cognitive processing therapy for trauma. If you believe that you are ready to begin to make changes to improve your mood and health, please give me a call. If I have a waitlist, there are other providers in the clinic who may be able to help you.
Cumberland , PA | (717) 954 0293
Hello. I have over 19 yrs of clinical experience with children, teens, and adults. I grew up in central Pennsylvania and attended Penn State for undergraduate schooling. I then earned a Ph.D. in Clinical Psychology from Central Michigan University and later a masters degree in Psychopharmacology from Argosy University. I also completed a two year fellowship in Clinical Child Psychology to work with children, teens, and families. I enjoy working with all age groups. Whether you are a parent wanting support for your child or teenager or an adult I would be happy to help you. View 4 Photos If we worked together we would develop an individually tailored treatment plan to address the concerns you are having. I have a variety of treatment techniques to address anxiety, depression, sleep problems, or school problems that impact a person's quality of life. I am married with three wonderful children and served in the military. I would enjoy the opportunity to work with you to help you achieve the goals in your life.
Cumberland , PA | (717) 546 9658
Accepting New Clients
I have a deep belief that life should be enjoyed. There are many things that can create limits in life, and whether it is our own fault, or someone else's, these limits do not have to keep us from enjoying life. I have extensive work with people who have struggled with drug and alcohol addictions, sexual addictions, grief and loss, depression, anxiety, trauma, as well as parenting and adoption concerns. I have seen clients achieve balance in life, greater self-awareness, and overcome ways of thinking and behavior that have limited life's enjoyment and success. As a Cognitive Behaviorally based therapist I focus on those thinking patterns that clients may not be fully aware of that create barriers to personal and relationship growth. I utilize the stages of change model as a way to identify the methods too achieving sustained change and growth in a person's life. Thank you taking the time to read my profile. I look forward to talking with you and deciding if I can be of help to you. I like to use practical methods and approaches so that growth is manageable and possible. Feel free to contact me and schedule an appointment. I do provide evening and Saturday morning appointment times to fit with work schedules.
PS005719L | Pennsylvania
PS016139 | Pennsylvania
Cumberland , PA | (717) 798 3594
Accepting New Clients
I worked over ten years in college counseling centers, and still enjoy many of the issues that arose there - e.g. identity, achievement, relationships, dreams and goals. I've been in private practice for over ten years now as well, and work mainly with adults, although I'm often asked if I work with children because of the sand trays and toys in my office. Although I use a variety of approaches to counseling, I have some specialized training in couples counseling (Imago therapy) and trauma (EMDR). View 7 Photos
Cumberland , PA | (610) 756 2403
Accepting New Clients
Are you a woman whose anxiety, unmet expectations or comparison of others is causing you to feel emotionally drained? Do you struggle with disordered eating, body image issues or behaviors that make you want to hide and isolate from others? Are you dealing with unresolved trauma, grief and loss, difficult life transitions or unhealthy boundaries that are causing problems in your relationships? Are you a friend, mother, or significant other who never feels good enough or appreciated so you react with anger, defensiveness and then feel guilt and shame afterwards? If any of this sounds like you, I can help! Clients come to me needing a therapist who can help them learn how to be self-aware, build healthy boundaries and quiet the chaos in their mind and body. Together, we will safely explore thoughts, feelings and behaviors that are keeping you stuck. Christian counseling is offered if you would like to integrate your spiritual beliefs into session. As an experienced women’s therapist, I know there is freedom for women to live without the pressures that so often weigh them down. No longer do you have to feel chained to your emotions or other's expectations of you and you don’t have to do it alone. Check out my website www.kimberlycarlin.com and call me for a free consult. I can’t wait to hear from you!
Cumberland , PA | (717) 931 1900
Accepting New Clients
Hi, I'm Lori. I am a licensed counselor in Pennsylvania who specializes in grief and loss. I am a certified grief and trauma specialist. I run a small private practice in Carlisle and I offer in-person and telehealth appointments. I became a grief counselor after experiencing several of my own losses and working with families who have had loss and trauma. My subspecialty is working with women and families who have had pregnancy or early infant losses. I often volunteer with a local organization to host healing retreats for women who have had pregnancy loss. In addition to being a therapist, I am the author of two books, a podcast host, a support group facilitator, a journal maker and a busy mom.
PC012697 | Pennsylvania
Cumberland , PA | (717) 983 4655
Accepting New Clients
When life seems to be getting the best of you, stop and take the time to get a fresh perspective. Overwhelmed by transition issues, individual personal struggles, relational tensions, family issues, or a more chronic condition, like Depression, Anxiety or OCD, help is only a phone call away. Recognizing your need and reaching out is the hardest part. You're half way there and you are not alone. Together we will identify barriers and build skills that will allow you to continue your journey with tools to address life's common challenges. With compassion, understanding, and the wisdom that comes with years of experience and specialized training, I will help you work through challenges. I am an outcomes based therapist and use clinically proven techniques (CBT, ERP, Family Systems theory, Mindfulness and more) to provide support, encouragement and education to help you move forward. No one should suffer in silence or isolation. Our past does not have to dictate our future. Help is just a phone call away. Invest in making your life, your relationship, happier and more fulfilling. Call now for help.
Cumberland , PA | (717) 373 1893
Accepting New Clients
Have you been feeling stressed, anxious about the future, or hopeless in life? These feelings can rob us of the joy and peace that we could be enjoying today. Life can be messy and at times seem unforgiving. You’re not alone in this. You may not be able to control what happens to you, but you can control how you face obstacles and how you overcome them. You may have difficulties in your relationships at home or the office. Perhaps you’ve lost a loved one, are concerned about your substance use, or simply feel like you’re struggling to make it through the day. If this describes you, it's time to take a step towards feeling better. My goal is to provide a supportive environment where we can explore your concerns, figure out better ways to communicate and connect with others, improve your ability to cope, and process the negative emotions you may be feeling. We all only have one life to live, so why not live it well? If you feel like you’re ready to make a positive change in your life, I would be humbled to assist you on your journey. Along the way, my role will be to provide insight, support, and knowledge while you set our pace in counseling. Give me a call or email me today to discuss what’s going on in your life and take that first step towards feeling better.
Cumberland , PA | (717) 790 5322
Accepting New Clients
Hi, my name is Shana Rivera. I am a compassionate and experienced licensed clinical social worker (LCSW) and certified dialectical behavior therapist (C-DBT) with 15+ years of experience, dedicated to supporting adults in their journey towards improved wellbeing. My passion for helping others comes from a deep understanding of the challenges individuals face when navigating their mental health. I utilize evidence-based practice to help individuals heal in the areas of PTSD, anxiety and depressive disorders, personality disorders, and strained relationship dynamics. I have extensive experience working with individuals who have survived emotional, physical, sexual, and other acute traumas, feel overwhelmed, disconnected and hopeless with depression, are debilitated by the grip of anxiety, or want to develop healthier communication patterns, the ability to trust, and the capacity to foster more fulfilling relationships. It is never too late to make yourself a priority. I want to help you take the first step towards growth, positive change, and an overall improved quality of life. It starts with someone who will listen, empathize, and provide unconditional support and guidance. Allow me to be that person for you!
Cumberland , PA | (717) 316 0918
Accepting New Clients
Hello! My name is Shaunaca. (Pronounced like Hanukkah but with the "sh" sound) I graduated with a master's degree in Clinical Mental Health Counseling from Shippensburg University. I am nationally certified by the NBCC, as well as, licensed as a Behavior Specialist by the State Board of Medicine. I have worked in many different environments such as, schools, residential facilities, and outpatient clinics with all sorts of people and personalities. I enjoy working with teens and adults. I would say that my therapy style is quite eclectic. I utilize many different styles of therapy which include, Cognitive Behavioral Therapy, Strength-Based Therapy, Dialectical Behavioral Therapy, Reality Therapy, and Motivational Interviewing, I am very passionate about helping others walk into their greatness and I look forward to helping you do just that! Please note: My hours are Monday-Thursday 8:30am-3:00pm.
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