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Today is February 1, 2025
We have 4 Verified and 47 Unverified Mental Health Professionals In Shelby, TN
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3044 | Tennessee
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You've never really felt like you are enough. Sure, you've been successful in school, at work, and well, at life... for the most part (at least it looks that way to other people). But deep down, it has always felt like there is something missing... something wrong - and you wonder if maybe there's actually just something wrong with you. You push your feelings down. You stretch yourself too thin, work too hard, and just can't say "no." You worry about what other people think of you and hope that you're enough for them. You wish it could stop - that you could feel good enough to have happiness and love and actually feel worthy of it. Imagine feeling connected, loved, and whole. Imagine waking up and feeling like you actually deserve the good things in your life. Imagine living your life without waiting for the other shoe to drop. Imagine getting things done, without feeling like you're always one step behind. Imagine a life where you can celebrate your wins and feel proud of yourself. The life you want is actually possible, but finding the "right" therapist online can be so hard. I try to make the process a bit easier by offering free, 20 minute phone consultations, so that you can determine if we may be a good fit before we even get started. There's no obligation, so schedule one, here: https://amitytherapysolutions.clientsecure.me/
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English | español Hello! My specialties are treating anxiety, trauma, and relationship issues. I have over 9 years of experience in treating people of diverse demographics. I am passionate about helping my clients discover their strengths and empowering them to function in their truest and best selves. I find it an honor to be trusted with my client’s stories; stories that are often begging to be heard, understood, and touched with compassion. My therapeutic approach is person centered and integrative. I tailor my methods of treatment to each individual according to their unique needs and belief systems. Therapy is your safe place. It is all about you. I am simply here to guide you through your journey of change and help you to plod through any areas of your life that may be stuck or need care. I want to help you reduce stress and anxiety in your life, improve your relationships, get through tough adjustments, and heal from trauma. If you desire, we can discuss how lifestyle choices such as nutrition and physical activity are affecting your moods and mental health. I have advanced training in treating anxiety and trauma for adolescents and adults.
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I enjoy working with individuals, couples and families in the areas of marriage counseling, affair recovery, sexual intimacy, sexual addiction recovery, trauma and abuse, EMDR, depression, anxiety and other mental health issues. My desire is to provide quality professional care to those that are in desperate need of experiencing hope and healing through their brokenness and pain. Seeking someone to walk with you through your darkest moments can provide the opportunity for tremendous growth and greater understanding of who you are created to be. I believe this is done well through a relational approach that will provide growth emotionally, spiritually and relationally. In addition to being a LPC, I am a trained sex therapist through the Institute of Sexual Wholeness. I have a passion for marriage and to see couples experience sexual intimacy to God's creative intent. I desire to work with individuals desiring healing through their sexual brokenness, sexual dissatisfaction, sexual pain and medical issues. I am a Christian and believe that true healing comes when we consider our triune being of mind, body and soul. I believe it is important to counsel from a perspective of grace and compassion in an environment of acceptance and love.
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Brian Kjelvik is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) in the state of Tennessee with over 6 years of experience assisting clients with a wide range of concerns including depression, anxiety, relationship issues, parenting struggles, career challenges, divorce, loss, and emotional abuse. Brian earned his Master's degree in Clinical Psychology from Austin Peay State University. His approach combines cognitive-behavioral therapy (CBT), humanistic therapy, solution-focused brief therapy, and mindfulness. Brian will tailor the dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. If you are ready to take that step then Brian is here to support and empower you. His goal is to help you find a way to heal and grow from what you are processing. Brian believes in treating everyone with respect, sensitivity, and compassion, and he does not believe in stigmatizing labels. Team up with him to get expert insight and guidance as you start down the path toward self-discovery.
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Hello there! I'm thrilled that you're here, considering taking a meaningful step towards your journey of self-discovery and growth. If you find yourself yearning for more in life but haven't quite committed to investing in your well-being, you're in the right place. Do you ever sense untapped potential within you, yet grapple with challenges like anxiety, wavering motivation, or self-doubt? Imagine a life filled with renewed passion, not just for your relationships with others but also for your relationship with yourself and your spiritual connection. That's the transformative journey I'm eager to embark on with you. I effectively help people identify source of their reoccurring challenges and work alongside them as they learn to overcome these challenges. I specialize in helping individuals address core issues as opposed to only addressing the symptoms caused by the issues they are experiencing. I understand how challenging it can be to make the first step towards healing and becoming the best version of yourself. I am passionately dedicated to helping people grow and recognize their potential. I desire to work with a diverse group of individuals. I see it as privilege to walk alongside people in this journey called life.
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"Our Secrets Keep Us Sick". The type of clients I am seeking would be those persons interested in understanding the role of themselves which has lead to unhealthy thinking and behaviors. I believe in honesty and accountability in order to move forward with emotional wellness and stability. We have a journey we must all travel for self love and self care. View 7 Photos I specialize in Marriage Counseling & Family Therapy with many years working in mental health and addiction programs. Licensed in substance use disorders. For persons seeking therapy and are unable to take off work and would like to receive treatment after 5 PM and on Saturday & Sunday I'm your therapist ! Next day appointments available. ACCEPTING NEW CLIENTS.
P1687 | Tennessee
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Believe in your dreams. If you don't, who will?- Jon Bon Jovi Does it feels like life is stressing you out? Does it feel like there is this tension, but you don't know what it is? Is everyone around you telling you to relax and unwind? If only it were that easy to relax, but it takes effort to drop the weight of the stressors and triggers that bother you daily. Those things that range from small to large that cause daily anxiety and reminders of trauma. I work with clients to help reduce conflict and stress in their lives. I am trained in techniques to help resolve anxiety, depression, and trauma to create new habits in life that work better for you. Therapy does not have to be an experience that you are forced along. Each person's life experience is unique. My goal is to provide compassionate and non-judgmental therapy and I enjoy working with college students, young professionals, transgender and non gender conforming clients, along with the queer, kink and poly communities.
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Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? When Challenges and Stressors come into our lives it can become more than we can handle. During these times we may feel sad, shame, anxious, defeated, or powerless. I believe every crisis is an opportunity for growth. It is through these tough times and perseverance that lasting change can occur in our lives. Therapy can assist you through difficult times, and help you overcome every day obstacles. Through a collaborative person centered approach it is my hope you will learn to access and engage your inner strengths to combat life challenges. I meet each client where they are presently and together we'll decide what goals and treatment will best serve you. I have over 10 years of extensive experience working with individuals, couples, and families that have experienced trauma, grief, depression, anxiety, life transitions and sexual abuse. I utilize various evidence- based treatment modalities. My goal is to help empower you to overcome challenges and build healthier coping skills. Feeling safe, being seen and having a voice that is heard is powerful and necessary part of healing. I want to work alongside you to address the problems that are important to You with the assumption that you have the solution within you.
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You were at the office, minding your business, when a coworker made a harmless joke at your expense. But instead of shrugging it off as you usually would, you exploded. Now you’re sitting alone, embarrassed, and unsure when you lost control of your emotions. And it’s not just irritability and impatience. Everything has been more difficult recently. You can’t concentrate or sleep; your energy is always sapped, and even the simplest tasks feel impossible. You struggle through each day, knowing the following one will be just as hard. You’ve started to wonder what it’s all for and thinking about giving up entirely. Don’t give up! With over 15 years in practice, I can help you experience the change you’ve been longing for. You'll learn and practice proven coping strategies in a safe, compassionate, and supportive space. Together, we’ll lift you from depression, discard your failure mindset, and give you energy and motivation to enjoy and fully participate in life. You deserve to be seen, heard and understood. Experience improved health, less anxiety, better sleep, and the ability to enjoy all life has to offer. Stop letting life pass you by as a passive observer and step back into the driver’s seat. Call me now for your free 15-minute consultation, and together let’s get started on this healing journey today!
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Do you struggle with loving yourself? Do you want to improve your relationship with others? Do you or someone you love struggle with addiction? If so, Dianna can assist you. I am client centered and individualized in my treatment approach. I utilize various evidence-based therapy models to address each client’s personal needs and goals. My natural bend is strengths'-based and solution focused, in terms of treatment approach. I am a firm believer that all people can grow, change, and heal given the right tools.
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You’ve tried everything, but your child is struggling despite your best efforts. You’re constantly managing their tear-streaked tantrums or sullen silences. “Time outs” don’t work, rewards don’t work, you want to pull your hair out sometimes. You’ve tried talking to them, but they won’t tell you what they need. You wish you could read their mind. Pain and anxiety are written all over your child’s face. You so badly want to help but don’t know how. The helplessness and guilt you feel to see them suffer are almost too much to bear. You’ll never give up searching for a way to help them. There’s nothing you wouldn’t do for your child. View 4 Photos You can stop searching. I’ll guide your child back to their smiley self again. Learn tools to support your child’s happiness and wellbeing. Through the power of animal connection, your child effortlessly releases their blocks while playing with a registered therapy dog. Using CBT, your child can learn to manage and communicate their emotions in healthy ways. Let’s get your child back to doing what they do best- being a kid! Don’t let them suffer another day. Let’s discuss your child’s struggles and determine the best path for their success. Call today for your free 15-minute consultation. I look forward to hearing from you!
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At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the process. We will be work with you to tailor the approaches to meet your needs and anyone can come for counseling regardless of race, color, national origin, age, disability, sex, or religion. Outpatient Counseling - Adolescents - Adults - Marriage and Family - Mental Health - Substance Abuse - Behavioral Health - Relational Health - Assessments. Payment plan are available. Please do not let finances ($) keep you from getting the help you need. Contact us and we will try to work it out with you. We are here to help. Call or schedule appointment online at www.lifeworksresources.com/appointments
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Do you feel like you're in constant conflict with your spouse, a friend, or family member? Is it hard to express what you want in relationships, and you feel like you keep getting stuck? Relationships, whether with partners, children, family members, or friends, are often the source of our greatest joys and most painful heartaches. You want to enjoy your time with your favorite people. The first step is to understand and cope with your own needs and emotions so that you can learn to clearly express them to your loved ones and feel understood. I use tools from the Gottman institute, Cognitive Behavioral Therapy, and a person-centered approach to help my clients understand themselves and their relationships. We all hit bumps in our relationships. There is little as frustrating as feeling like you can't connect when you're trying. When you're ready to overcome your relationship hurdle and feel connected again, give me a call so we can schedule your first session.
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Would you like to find a way to recognize the positive things in your life and enjoy them without self doubt and anxiety? Are you in recovery from abuse or another traumatic event? Many people lose hope without realizing there are effective treatments to reduce reactivity and learn to walk through difficult times with grace. All of the Brené Brown, LMSW, PhD treatment models (The Daring Way, Rising Strong and Gifts of Imperfection) help you recognize your authenticity and gain skills to move through life with purpose and grace. EMDR can also help ease past trauma's and allow you to thrive despite difficult past experiences. My training as a Certified Daring Way facilitator and EMDR allow me to help you recover from both big "T" and small "t" traumas and regain confidence. I have training in meditation and yoga and use that knowledge to help clients improve mindfulness skills. I offer individual, group, workshop and retreats and enjoy working with adults and teens. It is so hard to reach out and ask for help but we all need it at times. My office will be a safe place for you to let out your worries and fears and develop skills to manage your life mindfully with grace and strength. “Let go of who you think you’re supposed to be; embrace who you are.” Brené Brown.
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Are you tired of feeling like you can’t manage your life due to several stressors such as challenges with school, work, relationships? Or are you a parent who is concerned about your child's behavior or mood, or feeling at your wits end? Do you ever find yourself speaking negatively over your life or can’t seem to find the twinkle in your eye you once had? Everyone has difficult times in their life and realizing you need help during those hard times is a big step and is the first step to working through whatever difficulty you may be having. View 6 Photos At HBWC, we are committed to instilling hope and helping you manage anxiety, depression, and other mood disorders to live a more meaningful and purposeful life. Let us help you transform your mind, body, soul. Overall, we want to help you just be! We will provide a non-judgmental, encouraging space to help you feel empowered and on top of the world We specialize in working with children, teens, and adults through emotional issues and times of transition and help them cultivate their own inner wisdom and inherent strength towards personal growth. We strive to make therapy as accessible as possible through providing affordable, flexible, and convenient counseling sessions.
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Life can be painful as it is currently being lived. We all need someone to walk with us through the pain to provide us with hope for our future and support in the present. At Hope Evergreen, our counselors are here to assist you whether you are going through a life transition or have been struggling with your mental health for some time. View 4 Photos Our practice consists of several therapists all who have different strengths to meet each person's needs. We offer counseling to adults and couples; as well as, children and teens. We would love to help you regain a sense of hope, happiness, and well being. I have a virtual assistant who can assist you with scheduling and verifying your insurance information prior to your first visit. Upon request, counselors are available for a free 15 minute consultation by phone.
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One of my greatest passions involves helping people through various transitions of life. I offer therapy in the area of Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to. View 9 Photos I specialize in Addictive Behaviors. This includes chemical (alcohol & drugs) and non-chemical (shopping, gambling, etc.) addictions. Addictive behavior surfaces to help redirect less-than-favorable thoughts, feelings and behaviors. I offer therapy that helps one identify and challenge those thoughts, feelings, and behaviors for a healthier response. The 2020 Pandemic triggered unresolved emotions from past events for many of us as we were forced to adapt to a new normal. Teletherapy took on a fresh meaning as people everywhere were afforded new opportunities to address old and new concerns. There has never been a better time to invest in your peace of mind and start the path towards healing.
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I have been an LCSW for over 20 years and absolutely love the work that I do. I have spent my career working with young adults, adults + families as they navigate issues surrounding depression, anxiety, dynamics in their relationships, grief + loss and substance use. I am passionate about working with women as they navigate dating, marriage, motherhood, and parenting + co-parenting. My goal is to help my clients create a healthier path and to walk that path with confidence and calm. I believe strongly in the power of resilience and our ability to heal. I am here to connect, to listen, and to provide you with the tools that will allow you to become the best version of yourself. I am not about buttoning up shirt collars. Rather, I want to meet you right where you are. I feel strongly that therapy does not have to feel so clinical and formal. We are all humans and we all struggle. To me, it’s about being genuine, learning that being vulnerable can be safe, and working together to figure out how to get you where you want to be. I would love to be a part of your healing journey. You deserve to feel calm, confident and to be the best version of yourself. It is possible.
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I want to work with you to develop treatment plan that meets your needs. By collaborating we can identify your needs, goals, and struggles and find a path that works for you. I work with clients of all ages, including children and adolescents with a range of issues, including learning disorders, ADHD, Autism Spectrum Disorders, depression, and anxiety among others. When working with young people, I also spend time with their parents to talk about the challenges of parents and recommend strategies to deal with the issues you face. In addition to individualized therapy, I specialize in testing and evaluation for diagnosis of conditions such as ADHD and mood disorders. After the evaluation, I work closely with you to understand a diagnosis, to access resources and services, to develop an intervention plan, and to consult with schools and colleges. I have considerable experience working with children, adolescents, and young adults with learning and adjustment issues in educational settings. In schools and colleges, I dealt with students with ADHD, emotional disorders, and learning disabilities, so I'm uniquely prepared to address these concerns with clients, including those with multiple issues.
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How should you move forward? You've felt hurt, fear, and shame. You desperately hope that hurt can lead to healing; fear to courage; shame to connection. Secrets thrive in the darkness and you're ready to pursue the light. Your job, your child, your life circumstances have never been more challenging. Trying to solve this puzzle has been exhausting, debilitating, and perplexing! You want freedom and purpose! You've taken a major step toward healing, ending up here. There have been many steps. Healing takes place through connection. You can see a future full of satisfaction, where you re-write the story. You no longer lay awake in bed wondering what bad may come. You have energy, purpose, and hope. I believe that healing is close! You have the audacity to change and confront challenges previously unimaginable. Through my empathy, motivation, and training, I will be with you for the journey, helping you to understand your thoughts, feelings, and behaviors in new and profound ways.
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Making the decision to seek therapy is one of the bravest steps you can take. It requires great courage to change, and keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with both adolescents and adults on a wide range of issues, and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs. View 4 Photos My practice is primarily focused at the intersection of trauma and relationship dysfunction. I have specialized experience in treating survivors of trauma, as well as with those stuck in dysfunctional relationship patterns. I provide EMDR and also have advanced training in Attachment Focused EMDR. I consider trauma and relationship issues my area of focus. My style is warm, authentic and laid back. I enjoy laughing with my clients and learning about them, human to human. When we first meet, I am an actual stranger to you; you will never be expected to share parts of you or your story before you're ready. Once you are though, I'm here for it, and I seem to have somehow been born lacking the ability to judge.
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