Find Therapists & Counselors in Hays
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Today is January 20, 2025
We have 2 Verified and 2 Unverified Mental Health Professionals In Hays, TX
Hays , TX
Accepting New Clients
Waking up to a new day, but it's like déjà vu all over again. The daily grind feels more like an endless loop of the same old routine, and despite the wins, something's missing. It's like living in Groundhog Day, minus the comedy. Behind the scenes, there's a tug of war happening. Success? Check. Anxiety? Triple check. It's a weird mix of "I'm doing okay" and "What am I doing with my life?" that's hard to ignore. Want to find meaning in the midst of the chaos? Learn to stop avoiding the "boogie monster", stop people pleasing, gain perspective, and set boundaries for yourself. Get in the driver's seat again. I see and hear you! View 4 Photos I am trained in therapies, with years of research backing up their effectiveness. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Mindfulness Based CBT, Solution-Focused and Systemic Therapy. Your brain is amazing and can help you heal, if you allow it the chance. I am trained to guide this process. You are moving in the right direction! Trade confusion and chaos for clarity. With down-to-earth and honest conversations, we will "flip" your narrative and free you from the loop you're in now. In a transparent and honest way, we will get you where you want to be so that you feel in control of your life. Acknowledge, empathize, and create change!
Accepting New Clients
I have seen time and time again the transformative impact of therapy on people of all ages. It can restore us to a place of peace and comfort or help us reach new levels of growth and fulfillment. It can help move us beyond the moments we feel stuck, overwhelmed, or alone. Likewise, it can help our children move past their self-doubt, difficulty managing their emotions, or sense of being lost in life. In either case, I want you to know you are not alone, nor were you meant to face the challenges of life without help. I will do everything I can to help you and your family embrace life, overcome challenges, and create possibilities View 3 Photos My practice focuses on helping children, adolescents, and young adults who are challenged by anxiety, depression, and self-esteem; ADHD and executive functioning; screen time and tech issues; Autism Spectrum Disorder and related concerns; sexual, physical, and/or emotional abuse; co-dependency and other relationship issues; and anger management. Pursuing therapy can be scary. My goal is to alleviate as many of your concerns upfront as I can. I offer prospective clients a complimentary phone consultation to determine if I am the right therapist for you, your child, or your family. Please feel free to call or email me to set this up or ask any questions you have. I look forward to hearing from you!
58429 | Texas
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