Find Therapists & Counselors in Pleasant Grove
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Today is February 22, 2025
We have 0 Verified and 9 Unverified Mental Health Professionals In Pleasant Grove, UT
Pleasant Grove, UT | (801) 682 1625
Accepting New Clients
Have you ever felt like you are not good enough? Or felt like you have to be perfect to be loved and accepted? It is my belief that healing happens is safe spaces. In therapy I put an emphasis on person-centered therapy while also incorporating modalities such as emotion focused therapy and internal family systems. My approach is rooted in the belief that human beings are hard-wired for connection. What can be difficult about connecting with people is allowing yourself to be vulnerable enough to be seen in all of life’s messiness. By letting your walls down, you can work towards authentic connection. I aim to cultivate a place of safety and compassion for you to be curious and explore the walls that might have been built and slowly allow your most authentic self to be seen, accepted, and celebrated. I would be honored to work alongside you as you work towards authentic connection and healing.
Pleasant Grove, UT | (385) 458 4048
Accepting New Clients
I know that coming to therapy can be scary, especially for the first time. Change can be scary. But the truth is that we could all use extra help and support sometimes. As a clinician, I work hard to build a safe and comfortable space for people to show up as they are—to give them room to be whoever they need to be. I believe that through this type of environment, people are better able to grow and heal. I have experience working children and youth—including those experiencing stress, anxiety, depression, suicidality, self-harm, family conflict, trauma, loss, LGBTQ+, and more. I also work with adults facing similar issues as well as faith/life transitions, mood disorders, or who just need someone to talk to. I have lived in Utah for the majority of my life and have a strong understanding of the culture and community. I chose this profession because I have personal experience with being on the other side of things. I have witnessed the power of change and in doing the hard work first hand.
Pleasant Grove, UT | (385) 293 3405
Accepting New Clients
After telling yourself things will get better and filling up your google search history with "therapists near me" you've decided to make a change. The very fact you're here is an act of bravery and a statement to yourself that things are going to be different. If you're looking to jumpstart motivation, rework maladaptive coping strategies, and/or process past traumas you have come to the right place. I mainly employ cognitive behavioral (CBT) as well as acceptance and commitment (ACT) based interventions to help manage and alleviate the stressors of life. Therapy is about shifting perspectives to find greater harmony. Together, we'll gently challenge unhelpful thoughts and behaviors- weaving in new patterns that resonate with your goals and values. Whether you're a teen dealing with the ebbs and flows of adolescence, a young adult seeking direction and purpose, or an adult navigating the complexities of relationships and life transitions, my aim is to provide a safe and empathetic space where you can explore, heal, and flourish.
Pleasant Grove, UT | (801) 948 3757
Accepting New Clients
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat in my practice. View 6 Photos My style of treatment is based in Cognitive Behavioral Therapy. I also integrate Solution Focus, Strategic, and Client Centered approaches. The office is a great setting for therapy to take place with a serene outdoors/mountain theme it provides a comfortable and peaceful environment for healing to take place. I am available by appointment only and have very flexible office hours.
Pleasant Grove, UT | (801) 316 8008
Accepting New Clients
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat. View 6 Photos My style of treatment is based in Cognitive Behavioral Therapy. I also integrate Solution Focus, Strategic, and Client Centered approaches. The office is a great setting for therapy, it provides a comfortable and peaceful environment for healing to take place. I am available by appointment only and have very flexible office hours.
Pleasant Grove, UT | (385) 832 6052
Accepting New Clients
Giving ourselves permission to feel is the first step towards being kind to our minds. Therapy is for everyone. Whether you’re feeling burnt out, overwhelmed, sad, or confused, you're not alone. My goal is to create a space that is welcoming and non-judgmental where you feel heard, validated, and safe. Together, we can celebrate your authenticity and find empowerment for a life full of meaning. I love working with children and teens who are experiencing anxiety, depression, perfectionism, faith transitions, eating disorders, body image, and LGBTQ+ issues. View 8 Photos I believe that we are able to heal when we incorporate both the mind and body in an action-oriented, co-created therapeutic way. I believe that each individual is unique, and that therapy should be customized to meet the client where they’re at. The therapeutic relationship is at the heart of healing. I have training in experiential therapy, trauma-informed yoga and love art therapy, sandtray, play therapy, intuitive eating, and more. I believe that recovery is real, hope is ahead, and healing is possible. I look forward to working with you!
Pleasant Grove, UT | (385) 758 5627
Accepting New Clients
Navigating through challenging life experiences and transitions can disrupt our well-being, strain our connections with others, and even divert us from our aspirations. Therapy serves as a valuable tool to guide us back into balance and help us become our optimal selves. Employing a flexible, client-centered approach, I address a spectrum of issues such as anxiety, depression, trauma, domestic violence, grief, coming out, divorce, empty nest, leaving a religious community, and challenges associated with aging. I draw from a variety of modalities, including CBT, DBT, IFS, SFBT, IPT, SE, MI, and play therapy, to help clients make sense of their experiences, navigate difficult situations, build strong support systems, and define and achieve their goals. If you are ready to move through the pain and get on with the important work of building a beautiful life, I am here to help. I speak from experience when I assure you that there is light on the other side. I’ll walk with you there.
Pleasant Grove, UT | (385) 433 6567
Accepting New Clients
Our emotions and experiences are unique and complex, and at times, can make us feel overwhelmed and lonely. Do you ever feel alone in your experience, or feel like a stranger in your own head? You aren't alone, and there is a way to lessen the emotional pain you may be feeling, and grow through the process. My goal is to create a space where you feel heard, validated and safe to express and process the hardest parts of life, along with the victories and joy of your unique experience. I believe in identifying and utilizing my client’s strengths to overcome their struggles, feel empowered, and create deeper connection and peace. I work with adults and have experience working with grief and loss, anxiety, mood disorders, low self-esteem and body image issues, life transitions, relationship issues, trauma, and more. I have experience using a variety of approaches such as CBT, ACT, DBT, Person-Centered, and Trauma-Informed therapy, and IFS therapies. Asking for help can feel vulnerable and uncomfortable. Deciding to begin therapy is a huge success. I believe therapy is a place to uncover and celebrate your true, authentic self. You have arrived, and your time is now. I'm so proud of you!
Pleasant Grove, UT | (801) 609 3307
Accepting New Clients
No one seeks counseling just to seek counseling. People seek counseling to bring about change. At Family Transitions Counseling we don't just provide counseling. We provide tools for helping you to change: changing perspective; changing behaviors; changing how you think; changing your life. I work hard to empower clients who have trusted me with their care to find solutions to their problems by building their own strengths and by focusing on new ways to behave and think. We move forward towards an improved life rather than dwelling on problems and the past. I specialized in family therapy at the top school of social work in the country. I have developed several pragmatic models using empirically sound theories to help individuals with pornography addiction, depression or anxiety, marital distress, and more, to rise above the problem they are focusing way too much on and focus instead on healthy behaviors. If you are reading this, then you are actively seeking help for very real pain you are experiencing. I became a therapist because I wanted to help. Reach out today to our office and let us help you make the changes in your life that will lead to much happier living and much more peace. I look forward to talking with you.
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