Find Therapists & Counselors in Salt Lake
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Today is March 29, 2025
We have 2 Verified and 9 Unverified Mental Health Professionals In Salt Lake, UT
Salt Lake , UT | (385) 376 1820
Not Accepting Clients
The decision to begin therapy can be challenging, you have just taken a courageous first step. I view therapy as a collaborative process, where clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. Our work together will help you understand yourself in relation to the world around you and to your life experiences. I believe in mind/body connection and incorporate mindfulness into my practice. Research shows that empowering clients with stress management techniques and mindfulness practice helps decrease levels of stress and anxiety and improves quality of life. View 4 Photos My therapeutic style is empathetic, supportive, and direct. I incorporate humor and laughter whenever possible. I work most often treating symptoms related to depression, anxiety, self-esteem, relationships, substance use and life transitions and combine cognitive-behavioral, relational, mindfulness, Gottman (level 2) and psychodynamic approaches. I hope we can identify difficulties, think about where they have originated from, and learn coping skills to hopefully eradicate the difficulties you presented to therapy with. During treatment, I hope to facilitate growth and result in an overall healthier version of you.
Salt Lake , UT | (801) 921 7335
Not Accepting Clients
I see adolescents and adults for psychotherapy, consultation, and assessment. I also see younger patients for psychological testing and assessment. My therapeutic work is guided by the idea that psychological distress is often related to habitual ways of perceiving and interacting with the world--ways that have protected and helped in the past, but now get in the way of living a more satisfying, enjoyable, and meaningful life. I am practical but also value thoroughness and depth. Whether it is something quite specific or a vague feeling that something is wrong, I would love to be in your corner. My approach to treatment is fundamentally grounded in a psychodynamic approach. This orientation examines the interplay of historical, emotional, social, and biological factors that contribute to who you are (including your strengths and vulnerabilities). I also draw heavily from family systems and cognitive therapy orientations. In our work together, we may focus on initial symptom relief at first, though we may also take more time to look deeply at the foundations from which the problems have originated. The relationship we develop becomes a crucible for change. See my website, www.brucepoulsen.com, for more information.
Salt Lake , UT | (410) 936 5481
Not Accepting Clients
Hi, I’m Fabiola! We will work together to help you create a happier life. We will walk side by side to build upon your strengths, explore and remove barriers, gain insights, strategies, and skills. I believe you have the power and wisdom within you to grow. I offer a nurturing and safe space where healing and learning can take place. I will listen with compassion and genuine interest in understanding what you are saying and experiencing. My wish for you is that you may feel present, connected, informed, and capable of healing. I provide individual virtual therapy for adults living in Utah or Maryland.
Salt Lake , UT | (801) 896 9671
Not Accepting Clients
It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling. It is my mission to listen and help my clients find healing, comfort, acceptance, and understanding. We will partner together to identify challenges that are interfering with your life goals and find new pathways and strategies resulting in an increase of alignment with your values. I will help you learn to hold space for yourself as an individual or with your partner where you can address the tender parts of yourself in a safe and sacred way. If you think I may be a good fit for you, reach out and let's get started on your path to healing!
Salt Lake , UT | (801) 436 5191
Not Accepting Clients
We all get stuck. "Stuck" could mean: a miserable job; a tough relationship; or difficulty adjusting to life-changing news, and not knowing what to do next. Therapy is a great place to find help getting unstuck and regaining your life's momentum. I help my clients move on from stagnation and help them reach a place that they feel is healthy. Every experience is different and therapy is appropriately designed according to the client's concerns. I have helped clients through grief, job & family conflicts, transitions & stagnation. Also, a history of working with clients living with depression, bi-polar, anxiety, severe medical diagnoses, & psychosis. My clients come from different cultural, socio-economic, gender identities & sexual orientations. My approach is described as non-judgmental, respectful, compassionate, focused & on-task. Together we will observe and discuss connections, patterns, & habits that may interfere with your goals. I will also help to you recognize your strengths, how to use your strengths to work through present challenges, & how to use them for future resilience.
Salt Lake , UT | (385) 442 7890
Not Accepting Clients
Welcome! I’m Meg, an LCSW with a passion for helping kids and teens grow towards their most fulfilled, secure, and authentic selves. Growing up is hard for everyone, but I’ve found that many of the youth that come to see me have had a harder time than most finding a consistent feeling of safety and belonging in the world. Much of my experience has come from working with those who identify as neurodivergent or LGBTQ+, those diagnosed with Autism, ADHD, or other disabilities, those who have experienced developmental/complex trauma, and those struggling with anxiety, attachment, or self-image. I use a holistic and compassionate approach aimed at helping clients to understand, accept, and improve their relationship with their physical, emotional, and cognitive experiences and grow towards optimal behavior, relationships, confidence, regulation, and engagement in all aspects of life. I also support and involve the families of my clients in therapy. If you are looking for a therapist with an empathetic and non-judgmental presence who honors the innate wisdom of children, is fluent in the language of play, and supports healing with curiosity and humor, I would love to hear from you. "It is only with the heart that one can see rightly; what is essential is invisible to the eye." ―Antoine de Saint-Exupéry
Salt Lake , UT | (801) 919 8627
Not Accepting Clients
I am currently on maternity leave, but have several wonderful therapists and interns that work for me that are scheduling new patients. Contact Marquie Meli, Clinical Director at 385-355-4141 to get scheduled and inquire about services offered. At Mountain Valley, our philosophy is that whatever issue(s) a person presents to therapy with is generally a symptom of deeper difficulties. We all consider ourselves to specialize in trauma. We see children, preteen, teens, couples and adults. View 7 Photos My specialties include, trauma, depression, anxiety disorders, personality disorders, post-partum, relationship difficulties, grief/loss, life transitions, behavioral and substance disorders, LGBTQ+ affirmative care. I provide therapy to fellow therapists. I also provide clinical supervision and business development support to mental health professionals. Because of my philosophy about the value of deeper psychological work, I work from a Psychodynamic, Object Relations and/or transference-focused perspective. I also use Attachment Theory. I have been trained in many other modalities such as Mentalization based therapy and Dialectical Behavior Therapy and borrow from those when the treatment calls for it.
Salt Lake , UT | (503) 832 4492
Not Accepting Clients
The therapeutic process is a powerful tool for growth and change. Diagnosis as "dia" and "gnosis", is to know across. Once recognized, the obstacles we experience can be compassionately cared for by developing awareness and coping skills to alleviate suffering. I'm happy to support you in exploring changes that achieve a greater sense of happiness and fulfillment in your life. View 4 Photos I practice from a liberatory, multi-cultural lens and acknowledge healing as relational work. I am trained in EMDR, IFS and psychedelic integration and am a Certified Body Trust provider. My practice welcomes BIPOC, LGBTQIA+, Neurodivergent, and sex positive people within scope of inclusion. I help people embody their lives as they cope with things interfere with well being ie) oppression, depression, anxiety, life adjustments in areas of aging, spiritual/crisis, grief/bereavement due to death and/or chronic illness for individuals and caregivers; including other helping professionals who experience secondary trauma and compassion fatigue.
Salt Lake , UT | (385) 442 9429
Not Accepting Clients
As a licensed psychologist, I work with my clients utilizing a strengths-based, individualized approach to therapy. I use evidence-based strategies to help individuals across the lifespan learn new skills and empower themselves and their loved ones for effective change. I work with adolescents and adults on issues of anxiety, depression, academic and work difficulties, relationship concerns, life transitions, and general personal growth. If you'd like to chat more, please email me to schedule a free 15-minute phone or video consultation. This brief meeting will help us understand if we might be a good fit for working together. I hope to hear from you!
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