Find Therapists & Counselors in Albemarle
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Today is February 22, 2025
We have 1 Verified and 5 Unverified Mental Health Professionals In Albemarle, VA
Albemarle , VA | (434) 394 3910
Not Accepting Clients
As an Emotional Freedom Technique (EFT Tapping) Practitioner and Pathwork® coach, I work with individuals and groups using a mind/body/emotion/spirit approach. I will compassionately guide you toward discovering, understanding and releasing the inner blocks that prevent you from actualizing your goals. We'll work together as you learn ways to transform negative beliefs, emotions and behavior patterns into positive, life-affirming ones. Using EFT Tapping, the issues I work with include identifying and releasing inner blocks, stress relief, releasing food and nicotine cravings, relationship issues, reducing performance fears (including test, athletic, public speaking) and navigating challenging life transitions. You can learn to practice EFT on your own, facilitating healing between sessions. I offer spiritual coaching through Pathwork, a contemporary path of personal and spiritual growth that offers tools for mindfully and compassionately working with all parts of ourselves -- our shadow aspects as well as our light. EFT Tapping and Pathwork sessions can be in-person or online.
Albemarle , VA | (434) 264 5173
Not Accepting Clients
I have explored the mind-body connection since 1980. I use healing and recovery models of therapy that respect my clients' strength and potential. I specialize in gentle and supportive methods of assisting clients to overcome the recurrent effects of trauma. I have advanced training and experience with mind/body modalities including EMDR to facilitate healing and foster posttraumatic growth. This generally involves helping a client learn to manage the recurrent symptoms of trauma and concurrently address and heal from the cause. I enjoy working with individual adults and couples from a variety of cultural backgrounds and lifestyles. My understanding of trauma and oppression has been strongly influenced by the movements for social justice. These values inform all aspects of my life including my work. I am available for letter writing for youth and adults seeking medical treatment to address gender issues.
Albemarle , VA | (434) 337 3397
Not Accepting Clients
I'm so happy you've found your way here. I respect you for taking this step towards wellness! Perhaps you have been feeling like life has been hard for you lately, and you’re seeking out answers on how to feel better. Maybe you are struggling with negative thoughts that don’t seem to go away, and keep you stuck. You may have persistent feelings that you aren’t good enough, that everyone else seems to have it together, why don’t you? I believe it is possible to feel better. I believe that we can learn to understand ourselves in such a way that we can create the change to live our best lives. View 4 Photos I provide therapy from an integrative approach that has been successful with my clients in improving their emotional health and increasing insight so they can better understand how they function in their world, and what they may want to be different. My approach is non-judgmental, empathic, culturally humble, and where appropriate humorous. The therapeutic relationship is one of, if not the most important ingredient to counseling, because without the feeling of safety, compassion, and genuineness, there is no theory or approach to counseling that will be effective. I am hopeful that I can be even a small part of assisting you in your journey to wellness and peace!
Albemarle , VA | (434) 361 4197
Not Accepting Clients
I support individuals in building a bridge to a place within where they feel a deep sense of connection. I provide a gentle, compassionate presence for you to explore your inner experience—your emotions, thoughts, memories, and physical feelings. We work collaboratively to illuminate and integrate both conscious and unconscious experiences to achieve more congruence. I hold great respect for all aspects of your identity, your beliefs, and the wisdom you have for your own life. Within the context of an emotionally safe relationship, I employ techniques to facilitate healing, growth, and change. I specialize in providing support to adults (18 yo+) experiencing anxiety, depression, grief, low self worth, relationship challenges, life transitions, and post-traumatic stress. I am continually inspired by individuals’ resilience and their ability to heal and to create change. I feel honored and excited to partner with my clients to support them on their journeys towards wholeness and wellbeing. I invite you to call or email me to schedule a free 20-minute initial consultation.
Albemarle , VA | (434) 337 3797
Not Accepting Clients
My approach to therapy uses Internal Family Systems, an insight-oriented therapy which is a powerful method for understanding conflict, trauma, and defenses, and for promoting healing, change, self-empowerment and self-compassion. I view the counseling process as a partnership and an opportunity for you to learn more about yourself. We will honor the patterns that have kept you safe in the past, while at the same time gently removing the barriers that have kept you from being the person you wish to be. I utilize EMDR in my work as well to address trauma that happened long ago, as well as any recent trauma. I also enjoy working with children & adolescents. If your child or teen is struggling with situations that trigger strong emotions at school or at home, I can help. For those in the foster care and adoption community, I strive to build healthy attachments between parents and children, pre and post-adoption work. I am a certified adoption-competent therapist. I strive to create an environment in which you feel heard, valued, and supported to achieve your desired goals. I am a member of Charlottesville Counseling Group and encourage you to learn more about me from our website. Evening appointments are available.
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