Find Therapists & Counselors in Chittenden
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Today is February 22, 2025
We have 1 Verified and 6 Unverified Mental Health Professionals In Chittenden, VT
Chittenden , VT | (844) 730 0292
Not Accepting Clients
I am committed to helping those who seek greater understanding, connection, and stability in relationships with self and others. Specialty areas include depression, anxiety, BPD spectrum, trauma, substance use, and interpersonal conflict. The focus of my practice is integrative individual psychotherapy and I primarily draw from psychodynamic, interpersonal, and cognitive/behavioral approaches (including ACT, DBT, CBT). My background in mindfulness also informs therapy. Above all, I think my job is to listen really well, while bringing curiosity, challenge, and kindness toward your unique human experience. Depending on patients' needs and preferences, I emphasize different approaches in therapy. I consider multiple layers of human life, including the developmental, relational, behavioral, cultural, and spiritual. I learn from my clients/patients, trusted supervisors, empirical and theoretical writers, and my own experience. An initial phone call can allow us to explore the possibility of working together. Please let me know the best times to reach you. I strive to make my practice accessible and affirming to all, and invite questions and concerns about how I might be able to serve someone with your unique background and identities.
Chittenden , VT | (802) 210 1638
Not Accepting Clients
I welcome people of all ages, races, faiths, abilities, identities, ethnicities, and orientations. I'm dedicated to holding emotional safety. I work with clients to help them achieve connection, confidence, and a calm sense of safety. Painful emotions can be buried by responses to life experiences, long or short term, many times from long ago. I aim to help set clients free from their burdens. Most conditions that I treat- anxiety, depression, grief, & painful attachment patterns-are logical responses to external situations. I'll work with you to help you transcend the outdated wiring, bringing you to your whole, authentic self. I believe strongly in what I do, with extra training in relationships and cultural oppression. I meet with clients who reside in Vermont securely online. If this sounds like a good fit, then I look forward to meeting you, and starting the journey of healing. Please email or call.
Chittenden , VT | (802) 282 4184
Not Accepting Clients
I work with adults (18+), providing support and guidance for those navigating anxiety, trauma, relationship issues, depression, life transitions, and personal growth. I aim to create a space of comfort and safety where one can find the courage to look compassionately within. Working at Middlebury College's counseling center, I gained an understanding of the unique stressors that the college student cohort faces. I truly enjoy collaborating with students in exploring how their college experience can be rich and fulfilling, not just academically, but holistically. I also have specialized training in evidence-based practices for working with those that have experienced complex trauma. A trauma-sensitive approach may be used with anyone, not only those that have been affected by severe traumatic events. Some tenets of this approach include adaptiveness, attunement, and non-judgment.
Chittenden , VT | (802) 424 8546
Not Accepting Clients
My practice is currently full and I'm unable to respond to referrals. I believe the foundation for effective therapy is a trusting and empathic relationship. With my guidance, clients develop insight to their thinking and behavior patterns in order to make space for change. I work collaboratively with clients to develop a plan and empower them to follow through on change. My approach incorporates mindfulness and behaviorally based interventions. I help folks adapt to difficult situations or environments, heal from trauma and loss, and overcome depression and low self-esteem. It can be difficult to take the first step and seek therapy. I work with each individual to understand their unique experiences and circumstances. My goal is to provide a compassionate atmosphere where it is safe to explore experiences, understand patterns, and make changes.
Chittenden , VT | (802) 294 4054
Not Accepting Clients
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength. My practice is Whole Mind-Body Psychotherapy. I have practiced in Vermont since 1993. I have in-depth training in the following models: Somatic Experiencing, Internal Family Systems, Poly-Vagal Informed Therapy, Heart Math Focused Trauma Therapy, Yoga therapy, Nutrition Science, Trauma Treatment/Telehealth, and Interpersonal Neurobiology. Many people ask me why change is not happening in their lives. If this is you, then you will probably benefit from Mind-Body therapy that addresses how overwhelming emotions, habituated thinking and behavior patterns are stored in your brain-body. I can help you learn how to create new neural pathways in your brain-body to create lasting change in your life.
Chittenden , VT | (802) 526 6130
Not Accepting Clients
I work with a person to identify their concerns , to help them solve their presenting difficulty's. People are often surprised that they can solve a problem much more quickly than they expected. I tailor my approach to the needs of the individual.
Accepting New Clients
047.0000367 | Vermont
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