Find Therapists & Counselors in Ozaukee
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Today is December 21, 2024
We have 2 Verified and 10 Unverified Mental Health Professionals In Ozaukee, WI
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I strongly believe you should feel comfortable with the therapist you choose and hopeful about therapy. When you feel this way, therapy is more likely to be beneficial to you. I treat each person I work with as an individual, with your own unique experiences and circumstances. Collaboratively, we decide what problems we will work on and the type of work we will do to facilitate change, healing, and growth. For new clients, I offer a free initial consultation by phone. This gives us a chance to see if we would feel comfortable working together. I do different kinds of work based on what people need. I have training and skills to help with symptom relief and to explore the roots of symptoms. Together, we decide what approach (solution-focused or insight-oriented, short- or longer-term) will be most helpful for you. I work with individuals struggling with anxiety/stress, depression, relationship difficulties, life transitions, personal growth, changing ineffective patterns, self esteem, trauma/abuse, balancing multiple demands, and women's issues. Therapy provides a particular context, through specialized skills and a collaborative relationship, in which individuals can heal and grow.
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There comes a time when we need help coping with many of life’s challenges. This journey towards healing and self-discovery can be overwhelming without the help and support of a certified professional. My goal is to help you understand yourself more deeply and better cope with change, ultimately guiding you to “be your better self.” View 5 Photos Traditionally, I have used cognitive behavioral therapy techniques, with a strength based focus. More recently, I began incorporating holistic ways of healing through yoga, meditation, and other mindfulness based techniques. I am also interested in the gut brain connection and exploring parts of nutrition and exercise in the overall health of clients. My goal is to meet you where you are at in your journey. I will walk beside you as we work collaboratively towards growth and healing in ways that feel supportive and nurturing to you in order to become your better self.
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You feel anxious and overwhelmed. You are tired of feeling out of control. You have people counting on you and you feel lost as you struggle to keep it all together. You are ready to enjoy your life but you don't know how. What you are feeling is normal and it can be managed. We all need a little help sometimes. I've been helping to empower clients to improve their lives for over 20 years. I initially began working with people in the health and fitness field and felt led to transition to mental health. I have experience working with addiction, depression, anxiety, and trauma in residential, partial hospital, and private practice settings. Hard times and difficult emotions are part of the human experience. We can work together to help you feel better, back in control, and better able to enjoy your life. I have a holistic approach to therapy. I also offer in person as well as virtual appointments. I look forward to hear from you.
1943-057 | Wisconsin
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With over 20 years of experience, I've seen the tremendous benefits of therapy. I specialize in addressing a diverse array of issues across the lifespan including: anxiety, parenting, career counseling, dating and marriage, divorce, health concerns, and grief/loss. Regardless of life experiences, I strongly believe we all possess hope and resilience. View 5 Photos My therapeutic style is centered around respect and empathy, infused with honesty and warmth. In a safe non-judgmental environment, you will feel heard and validated. Using a holistic and collaborative counseling approach, I will support you to navigate through the difficulties that life presents. Therapy is an opportunity for you to deeply understand yourself as you navigate different phases of life. It is very important to find a therapist you connect with and who can match your unique needs. If you think we might be a good fit, please contact me. It is an honor for me to be on this journey with you!
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It feels like there’s a vast chasm between you and your husband. You’ve been together for many years, and you know that partnerships are meant to evolve over time. But it feels like you keep growing further and further apart. It’s true that this is not exactly what either of you had in mind for your future. You’ve both made sacrifices for each other, but you’ve begun to wonder what any of them were for. You ignore every problem until it becomes just another reason for resentment. Neither of you is ready to give up on this relationship, but you don’t know how to fix it. Something desperately needs to change. You need some help. View 4 Photos Don’t give up! Together, we can heal your relationship struggles. Using the Gottman Method of couples therapy, we’ll work to defuse the patterns of conflict between you and your partner. In a safe space, you’ll learn tools to cultivate greater intimacy, respect, and affection for one another. You deserve to find greater connection with others and yourself. It’s time to take back control. Things will only continue to deteriorate if you keep ignoring your problems. You have the ability to create the loving and fulfilling relationship you’ve always wanted. Let me help you find greater empathy and joy in every aspect of your life. You don’t have to do this alone – call me now for your free consultation.
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I enjoy working with clients that are ready for a change. Whether you are looking for a shift in perspective, helpful coping skills, or an overhaul change in life- I am passionate about exploring the many ways of achieving those goals. Therapy DOES NOT have to be a daunting process! It can be full of wonderment, light, and healing- which I love being able to show my clients! View 10 Photos While I am trained as a clinician, specializing in trauma and addictions, being authentic, compassionate and candid has allowed me to connect with people on a human level which is far more powerful than any education! I completely understand how overwhelming this first step can be! Finding the RIGHT fit is really important in this journey. Because this is my belief I offer a free over the phone consultation prior to meeting any new client. Contact me and I would be happy to talk with you more!
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I am passionate about creating a safe and empathetic space for clients to share life’s stressors. I approach therapy as a heartfelt opportunity to help others gain tools and resources to navigate their life’s challenges. My areas of interest include anxiety, depression, trauma, burn-out, school-based issues, body-image concerns, stress management, and women’s issues. My background with counseling adolescents in a school-based setting as well as adults from a trauma background has helped me gain a counseling perspective and passion for helping others navigate through life. Using a person-centered and solution-focused approach has allowed me to build a powerful therapeutic relationship with my clients. I believe in providing a welcoming and genuine therapeutic environment for clients to heal, process, and explore life’s challenges.
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I have an innate ability to connect and form relationships with people. This ability has allowed me to work individuals and families in different capacities for over 15 years. I believe that every individual is unique. My counseling approach is open, flexible, and adaptive to each person's needs depending on their expectations of treatment, the problem, and treatment goals. Through my work I strive to create a strong therapeutic connection with clients and develop a safe space where clients can grow and evolve. I have extensive knowledge in child development, school-based issues, child & adolescent anxiety, and parenting and behavioral interventions. I have a special interest in working with young adults experiencing life transitions and women who struggle with anxiety. I work from a strengths-based perspective & I use various therapy techniques to support clients.
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Milwaukee Counselor specializes in parenting support, special needs children and parenting, child/adolescent counseling, depression, anxiety, trauma, first responders/military/veterans, substance abuse, family therapy, EMDR, and women's issues. We take a detailed look at what brings you or your family to counseling and help design a customized treatment plan aimed at getting you started with the perfect therapist from the very beginning. Milwaukee Counselor's team will get to know you and your specific difficulties from the very first phone call. We then fit you with the best therapist to help meet your needs and begin your journey to hope, healing and happiness. We ensure that you are treated with this highest level of care and that you are not just another number. With a secure client portal for convenient 24/7 scheduling, We make your whole counseling experience easy to work with! You will begin to feel changes in your life in a just a few sessions. Go to Milwaukee Counselor to schedule your free 15 minute consultation or first session today!
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The alarm goes off in the morning, and you are already exhausted. You've been awake all night worrying about how you're going to make it. The thought of being alone forever strikes you to the core, and you can't bear the thought of becoming a crazy cat lady. Every relationship that goes wrong adds to your ongoing tally of how unworthy of love that you are. Your negative thoughts consume every moment of your day, and you can't seem to break away from them. Nothing you do seems to help you move forward. What gives? How can you restore the confidence you had before things went south? Imagine feeling peace and confidence when you wake up in the morning. Thoughts of being alone no longer scare you, and you are enjoying the life that you live. Negative thoughts are a thing of the past, and you have hope that things will turn out right. I can help you get there! With 24/7 online scheduling, a secure client portal, and free phone consultations, I make the counseling experience convenient and easy. You will begin restoring balance and hope in just a few sessions. Call or visit Milwaukee Counselor today to schedule your first session. Still unsure? Call for a free phone consultation to see how I can help.
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