Find Therapists & Counselors in Whitefish Bay

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Today is February 22, 2025

We have 0 Verified and 2 Unverified Mental Health Professionals In Whitefish Bay, WI

location-map Whitefish Bay, WI | (414) 441 1661


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Overcoming anxiety, developing confidence, and understanding emotions are crucial to a meaningful life and reaching athletic, academic, and career goals. Collaboration helps us reach these goals. You are the expert on your life and I specialize in cultivating opportunities for generating insight, implementing strategies, and fostering mindful approaches to performance and mental health concerns. Understanding your context, relationships, and inner world allows us to paint a holistic picture of your concerns. A broader perspective points to where we want to intervene and reveals anything impeding your well-being and performance. My integrative practice draws from therapies such as feminist, emotion-focused, acceptance and commitment, relational cultural, and interpersonal process. I treat mental health disorders, teach performance enhancement skills, and increase self-awareness. Common topics include anxiety, low confidence, sport psychology, poor body image, and depression. Reaching out for and receiving support is difficult and requires vulnerability. I create a warm and personal environment to facilitate this openness. If we would work well together to attain your goals, contact me by email or the appointment request form on my website.

location-map Whitefish Bay, WI | (414) 501 2020


Accepting New Clients
0

Average Rating
From 0 Reviews

How long has it been since you truly felt like yourself? Like anxiety didn’t influence everything that you say or do? Since you didn’t feel chronically exhausted from constantly worrying about everyone else? You may have intrusive thoughts, have always considered yourself a perfectionist (even to a fault) or a people pleaser, spend hours on WebMD, Google, or worrying that your child will get hurt, or avoid more and more until your world feels small and scary. The things that once brought you joy and fulfillment have vanished from most of your waking hours until you don't even recognize yourself or your life anymore. View 4 Photos If this sounds like you - we’re probably a great fit to work together. You deserve to feel relief from feeling constantly on edge and in that small scary world. You deserve to feel like yourself again. I'm here to help you get what you need, using tangible takeaways from each session to help you make progress even when we aren't in session together. So much of the benefit of therapy comes down to the relationship between you and your therapist. Starting with someone new can feel really scary too - I'm here to guide you through that process. We'll work together to set your goals and get you through to feeling better. Schedule a consult on our website to talk directly with me about how I can help.