Find Therapists & Counselors in Acceptance And Commitment Therapy
Only Belongly verified Therapists will show full profiles, availability and full contact information.
Belongly does not verify all providers before they can appear in our search results.
Today is February 22, 2025
We have 6 Verified and 311 Unverified Mental Health Professionals In Acceptance And Commitment Therapy
Not Accepting Clients
How would your life look if your worries weren't in control? If you could plan each day to fit your dreams rather than your anxiety? I help people whose anxiety interferes with the life they want to live. We’ll begin where you are, helping you change your relationship with your emotions, allowing you more room to enjoy life. You might feel lighter when you learn to let go of the struggle. Activities become a little easier. Laughter may flow more freely. Best of all, you'll have more time for what matters. Contact me if you want to start suffering less and living more. I treat clients with kindness and apply evidence-based behavioral therapy. Activities: Presenter at Spectrum Health Behavioral Medicine Symposium, 2017 and 2019; CBT continuing education presenter at Meijer Heart Center, 2017; Co-author of grief support article, Praxis, Loyola University Chicago peer-reviewed journal, 2009; Family Outreach Emp. of Yr., 2010. I enjoy helping and learning from individuals of all races, ethnicities, sexual orientations, gender identities, and alliances. I consider therapy a partnership. You can expect to be heard and taken seriously. Your time is valuable, and my goal is to help you make progress while treating you with the warmth and concern I would want for a family member.
Not Accepting Clients
I enjoy working with individuals from all backgrounds and belief systems. I have several years of experience supporting individuals and families in crisis, as well as dealing with acute grief and loss. Whether you are new to therapy or just haven’t found the right therapist, I would be honored to be a part of your journey to growth and healing. As your therapist I will help provide skills and tools to help enhance your life and relationships. Each person has an individualized journey, and we can work towards healing in an authentic and collaborative framework. Through our work together, I hope to empower you to do the hard things. My goal is to ensure you always feel comfortable to share the messy and painful parts of your life, as well as your moments of joy and celebration.
Prince George's , MD | (301) 327 2443
Not Accepting Clients
I am an affirming therapist who is very attuned to the individual experience and narrative of every client I work with. I will not ignore your unique struggle, trauma, or journey that has shaped your life. I will help you go deeper to explore identity, pain, longings, fears, beliefs, struggles, resent, and relationships that have affected you in the past and still affect you today. I am open, non-judgemental, accepting, empathetic, and honest. I believe in therapy, that it works, and I will be with you for every step of your healing. I work with survivors of trauma, LGBTQIA+ folks, including couples and families, young adults, millennials, DMV transplants, military families, and anyone searching to deepen their connection with themselves. I currently offer virtual sessions at convenient times for clients with full schedules. I offer evening appointment options most weekdays. The best way to schedule with me is to submit a new patient form: https://newmillennialcounseling.org/now-accepting-new-patients/
Gloucester , NJ | (856) 517 5694
Not Accepting Clients
Advanced Behavioral Health Services, LLC is a private practice specializing in therapeutic services for children ages 3-21, supporting social, emotional, behavioral, mental health, and family needs. Advanced Behavioral Health Services wants to see every child flourish by managing their specific mental health or behavioral health concern through relevant approaches and strategies. We are passionate and dedicated to providing children the tools necessary to thrive. ABHS is a dedicated team of licensed psychotherapists specializing in therapeutic services for children ages 3-21 providing evidenced based interventions, psychoeducation, play therapy, parent skills training, and social skills development.
Washington , OR | (971) 256 5620
Not Accepting Clients
If you're reading this, you are likely going through some type of transition and feeling like you need support sifting through the muck. Whether expected, anticipated, wanted, or frustrating, life changes can impact us at all stages, and come with complex behaviors and emotions. My clients are adults and teens (14+) navigating self esteem, identity, changing friendships, and changes in independence. You may be experiencing shifting roles in family and relationships and are curious about family patterns. The ultimate transition - death and loss - can come with its own depth of experience and new understandings of healing. I am a somatic and existential therapist at heart. My clients often experience depression and anxiety related to chronic illness, disability, and grief. Together we work on befriending your nervous system and becoming grounded and attuned to new realities. With humor, creativity, and bravery, our work is a place of exploration and growth. As your counselor, my goal is to help you become a skilled self advocate and equip you with the tools to stay grounded through change and fear. Finding the "right" therapist can be an intimidating process, so I offer free consultations to see if we are a good fit. I look forward to connecting!
Multnomah , OR | (971) 273 2242
Not Accepting Clients
There is currently a lot of uncertainty in the world. Now, more than ever it is important to find the support we might have been lacking. Usually, we feel as if we can tackle everything on our own, but that might not be the case anymore. Taking the step to care for yourself not only benefits you, but those around you. In my experience, I have found that the most healing moments occur when we are able to be completely open with another person and then be accepted for who we truly are. I value all my clients whole-heatedly and emphasize your autonomy and personal choice. I believe that you are the expert on your own life. My experience spans a variety of age groups and backgrounds. I specialize in anxiety and depression, eating disorders, and sports performance. I also have experience working extensively with people experiencing trauma, psychosis, and addictions. I am bi-lingual and bi-cultural and recognize the importance that culture plays in our life. Reaching out for help can be difficult and choosing a therapist can be a stressful decision. I offer all potential client’s free consultation to give them an opportunity to see if we are a good fit. My hope for you is that you can find someone you feel safe and comfortable with as you begin your therapy journey whether that be me or someone else.
Not Accepting Clients
I help people find the optimal version of themselves, one where they feel most aligned and grounded within their humanness. If you feel like you are wading in quicksand, I can help you build a foundation to stand on and grow from. I have experience supporting people through: Life Transitions (including new or complicated parenthood), Anxiety, Depression, Lifestyle Modifications, Grief (including prolonged grief), Chronic Pain, PTSD and C-PTSD (Complex PTSD), Recently diagnosed medical conditions, Somatic Challenges and Concerns, Navigating Complex Medical Issues (eg. BRCA 2+ positive) using a variety of therapeutic tools/models. My experience draws from Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT) as well as other somatic modalities to support your journey. I strive to support you in identifying opportunities and perhaps changes increase your achievement of your goals. Reach out if you'd like to learn more about strengthening your foundation by supporting your body-mind system from all angles, using curious energy to focus on possible lifestyle modifications, dietary changes, energetic and/or therapeutic shifts. I love to reconnect and/or motivate your entire body's ability to heal and regain health to live more fully.
Not Accepting Clients
Are you having a difficult time stuck in negative patterns of behavior? I would be honored to connect with you and help you make changes. I believe that people have inner wisdom about what they need- and we just get in our own way sometimes. I have 6 years of experience serving adolescents and adults with substance abuse, eating disorders, anxiety, personality disorders and mood disorders. I also have a passion for providing supervision for the past five years! I hold a Supervision Certificate from the NCSWCLB to provide supervision to LCSW-As, a supervision credential from the NCSAPPB allowing me to provide supervision to LCAS-As and I am an IAEDP Approved Supervisor which allows me to provide supervision to people wanting their CEDS. I earned a MSW from UNC at Chapel Hill. I am a Licensed Clinical Social Worker (LCSW-C009617), Licensed Clinical Addiction Specialist (LCAS-3446), Certified Eating Disorder Specialist (CEDS-3959), and Certified Clinical Supervisor (CCS-20419).
Not Accepting Clients
I specialize in treating adults experiencing the effects of faith-related issues and/or sexual issues. Sex therapy may include addressing sexual shame, LGBTQ+ issues, anxiety, relationship issues, sexual dysfunction, libido differences, and sexual trauma. I am affirming of queer, non-monogamous, and kinky clients. Faith/religious issues may include faith transitions, mixed-faith marriages, excessive guilt, OCD tendencies, and limiting core beliefs. I am affirming of clients' personal values related to their faith, wherever they are on the spectrum of belief. I believe in a systems approach to therapy, meaning concerns in your life do not happen in isolation. I can help you address the specific issues you are facing by helping you find balance in your mental, emotional, physical, social, spiritual, and sexual health. I believe in the great psychotherapist, Irvin Yalom’s, practice of inventing a new therapy for every person. I am skilled in a variety of modalities including EMDR, ACT, CBT and DBT and will work with you to provide you with what you need to find healing and create real changes in your life. I would love to partner with you to help you bring your life into balance again.
Not Accepting Clients
Are you feeling exhausted with always trying to hold it together? Life feels hard sometimes. The idea of therapy can be a bit scary, but its part of the journey towards feeling better and supporting you and your family differently. Balancing schedules, taking care of everyone but yourself, I get it! Sometimes there can be a lot to talk about, much to unpack. Perhaps you are experiencing parenting challenges, relationship difficulties or in the middle of a life transition. Finding a comforting space to talk about all the emotions can be tremendously beneficial. Most of my clients work in helping fields. They often struggle with feeling hypervigilant or anxious on a regular basis. Trying to balance that energy at work while finding connection with your family is overwhelming and very confusing at times. We will utilize various therapy modalities to reach your therapeutic goals. We deserve to enjoy life, not just endure it. Lets create the life you want! Visit my website, I can help. https://www.alhcounseling.com/
Washington , OR | (971) 297 3638
Not Accepting Clients
On the outside, it looks as though you’re holding it all together. You have a good job, group of friends, and house to come home to. But on the inside you feel like you're failing, you’re using every ounce of energy trying to keep up appearances and you lay in bed at night wide awake with worry telling yourself you can't take another day like today. Nobody modeled or taught you how to make sense of and manage your emotions so they feel confusing and overwhelming when they occur. You've tried everything you can think of to help yourself through this, but you still feel like something's off and could use some extra support. View 3 Photos Feeling helpless, anxious, and lonely are normal responses to navigating uncharted waters. With me, you don’t have to be picture perfect and hold it all together. We can laugh, cry, dive into your fears, lean into the hard emotions, dispel the anxiety, and tap into the inner peace you’ve been longing for. I am an expert cheerleader, accountability partner, and heart holder. Therapy with me is more than "just listening" and isn't about giving you unwanted advice. I seek to establish an authentic and deep connection built on trust, safety, and compassion. I feel honored to support you during this tumultuous time and look forward to meeting you!
Milwaukee , WI | (414) 206 1799
Not Accepting Clients
In the demanding, hectic world that we live in, the first thing we tend to sacrifice is self-care. I am passionate about helping individuals reprioritize themselves and discover healthy ways to cope with the more difficult aspects of life, as well as help them discover the importance of developing connection between the body and mind for overall wellness. I work hard to create a safe, welcoming environment for my clients so that they may gain valuable insight, motivation, and confidence to achieve their goals and live their best lives. I have been a licensed Professional Counselor in the Milwaukee area since 2011, assisting adults, adolescents, and couples through a wide variety of mental health issues. I approach my clients holistically, utilizing various therapeutic techniques to meet each client's unique goals and needs. It takes courage to seek help while suffering, and being proactive about self care reminds us that we primarily set the foundation for our own lives. I am passionate about guiding and empowering those who are struggling into a more fulfilling life.
Not Accepting Clients
Our relationships with ourselves and others heavily influence the quality of our lives. Have you been longing for a greater connection with your spouse? Does it feel like communication is a challenge? Do you want to feel closer to your family but you can't seem to get through to them? Would you like to improve your relationship with yourself--be more assertive, find your voice, navigate conflict better, or resolve trauma? You can heal and growth is possible. Relationships can be restored. Life can get better. I specialize in working with individuals, families, and couples who are going through difficult times in their lives-- trauma, divorce, job loss, depression, grief. Although I see people at a low point in their lives to start, we work hard together to find the bravery, skills, and strength needed to persevere and make life a fulfilling one. Briargrove Family Counseling Center provides compassionate relational clinical therapy to a diverse population of clients in the Houstonland Area.
Waukesha , WI | (414) 269 4294
Not Accepting Clients
My approaches include: 1) working toward understanding how your life experiences have come together to bring about your current thoughts, feelings, behaviors, and life circumstances; 2) using concrete and structured homework assignments to help you achieve your goals, resolve relationship issues, find greater happiness, and develop greater control over anxiety, depression, or anger; 3) discussing philosophical and existential aspects of life as they relate to your concerns; 4) providing support and empathy when life brings you hardship or pain; and 5) helping you to articulate your needs, desires, and goals, and to develop plans and solutions to help you satisfy them. I prefer to look at clients as whole individuals (or whole relationships) rather than diagnoses. As such, I am likely to focus on issues like making sense of your life, improving your relationships, making healthier choices, and finding joy in your work. I believe in being as straight-forward as possible in counseling, and I like to utilize humor whenever possible.
Accepting New Clients
We are often presented with a plan for how our lives might look by our family, community, and society. What happens when your life goes off-script? Maybe you lose someone important to you, and you are left wondering how to pick up the pieces and move forward. Maybe you see your peers seeming to “check the boxes” of adulthood and feel like you’re falling behind or failing. Maybe you’ve retired and are finding it difficult to adjust to a life outside your job. Maybe you don’t fit into the straight, binary norm and you’re struggling to find what a full and healthy life looks like for you when you don't have a template. All of these situations can leave you feeling lost, and may lead to problems with anxiety and depression. How do you find meaning and hope when things aren’t the way you expected them to be? Let's look for the answer to this question. I use an affirming, client-centered approach to help you find the direction you want to take and the tools you need. I work with adults over 25, of all genders. I am currently accepting new clients for telehealth and in-person therapy. Contact me via email or phone to set up a free consultation call.
Not Accepting Clients
Reaching out can be difficult, but you can rest assured your privacy is protected and secure in therapy. Everyone deserves a safe place to unpack life's challenges and hardships with support. Having the right therapist is critical to the process. My style is lovingly honest in order to best serve you. It is my philosophy that therapy can be like going to the gym...if you don't feel it- you probably aren't changing much. It is my job to both support and challenge in areas that will facilitate growth. Often times much of my work is centered around supporting clients on becoming more mindful and breaking old patterns. I have worked with a wide range of populations and specialize in substance abuse, anxiety, depression, and trauma work. I use a diverse range of methods from EMDR, CBT, psychoeducation, and process type therapies. I look forward to hearing how I can be of help to you. If you are thinking of reaching out for support, my hope is that you make the call or send the email. I am happy to answer any questions you might have and can offer referrals as well. I offer both in person and online therapy.
Honolulu , HI | (808) 320 1138
Not Accepting Clients
April uses a holistic approach to address life's challenges and understands that each individual has a unique way of working through obstacles. She has a decade of experience working with individuals and families facing life transitions and trauma. Using Person-Centered Therapy, Positive Psychology, Strengths Based Therapy, and Acceptance and Commitment Therapy approaches, April builds upon the inherent strengths of each individual and empowers them to build a healthier, happier life. View 5 Photos Using a "talk story" approach, she offers a safe, non-judgemental environment where people can be themselves and break down barriers. Her primary experience is helping people through grief and loss, life transition, medical trauma, chronic/terminal conditions, anxiety, depression, coping, infertility stressors, and issues related to adoption. In her free time, April enjoys paddling, hiking, camping, gardening and just enjoying the beach. Her time is most enjoyed with her husband and two young children.
Multnomah , OR | (971) 351 2055
Not Accepting Clients
3/1/23 Not Accepting Clients - Therapy offers a space for people to feel seen, understood, and accepted for their experience without judgment. I begin this process by developing a collaborative, safe and trusting therapeutic relationship. At the heart of my approach lies my belief that a sense of authenticity, choice, and belonging allows people to live full and meaningful lives. I support individuals to arrive at their goals through a process of self-reflection to reveal unconscious beliefs, free oneself from unhelpful habitual patterns, repair past wounds, access innate potential for growth and enhance connections with others. I develop an integrative and tailored approach to help individuals recognize their inherent strengths and realize their desired outcomes through the use of Acceptance and Commitment Therapy (ACT), Mindfulness-Based and Compassion-Focused Therapies, DBT Skills, Attachment Work, EMDR, Psychedelic Integration, and Humanistic-Existential Theories. Discovering meaning, joy and fulfillment in life is possible. With acceptance, warmth, and curiosity, I invite you to create space for self-awareness, build emotional resilience, heal from trauma and strengthen relationships. Please contact me so that I may support your journey towards vitality and living well.
Arlington , VA | (704) 946 5872
Not Accepting Clients
Sometimes we find ourselves in a place where we feel stuck or lost and have a sense of wanting to change the way things are. Therapy can help. My aim is to provide you a safe, compassionate, non-judgmental space where you can explore the thoughts, feelings and behaviors that are distressing or overwhelming. Therapy is a co-collaborative process in which you gain greater insight into yourself, a better understanding of your own strengths, and learn how to enact positive changes in your present life. I provide individual and couples therapy to adolescents and adults of all backgrounds and experiences. View 9 Photos I am passionate about helping you to overcome challenges, grow in your relationships, and find meaning and purpose in your life. I have worked with individuals and couples primarily focused on the following issues: anxiety, grief/loss, relationship issues, life transitions, identity, chronic health problems, trauma, and difficulty managing emotions. I am active and supportive throughout the therapeutic process. It is important that your values shape the counseling process, as you identify your goals, and together we work towards achieving them using a variety of skills/techniques. An open therapeutic relationship is most important, as it is the foundation of positive change. Appointments Monday-Friday.
Not Accepting Clients
Ready to make changes? Need support? Finding the right therapist to partner with can make the difference. I have worked in schools, parent/child centers, and mental health agencies supporting people as they work through change in their lives. I will listen and work with you to contemplate solutions to problems that can feel overwhelming. My specializations include but are not limited to life transitions, depression, anxiety, relationship changes, performance anxiety/stage fright, pregnancy & postpartum issues, substance use, and adolescent issues. I offer a supportive, non-judgemental, and safe therapeutic space to work on your short and long term goals. I look forward to meeting you!
Cumberland , ME | (207) 707 3643
Not Accepting Clients
My name is Julia and I am an independently licensed Maine clinical social worker and owner of Ash Point Counseling. I am not accepting new clients at this time. If you are reading these words, you already have the knowledge within you to make the changes you are here to make. I am here as an ally to help elicit that self-wisdom, promote love and honor the resiliency that led you to this point. I am adaptable, holistic, and I genuinely love what I do. I chose this field to be a witness and guide to the profound process of a person reconnecting with themselves and allowing for the reconnection to things that are a part of that self. I work with individuals who identify as female of any age and have experience with anxiety, depression, LGBTQAI, grief and loss, substance use, alcohol use, and growth and development. I specialize in working with college age adults and supporting health care providers. I offer individual counseling to adolescents, young adults and adults, in person and via secure and confidential telehealth video. I am also a registered Affiliate with Health Affiliates Maine. If you are fully vaccinated and feeling well, I encourage most of our time together to be in-person sessions.
Not Accepting Clients
In my practice, I see that most mental suffering arises from losing touch with our own innate goodness, strength, wisdom, and resilience. This can happen from trauma and through receiving messages of our inherent unworthiness throughout our lives. Together, we can rediscover your inherent worth and confidence by finding the blocks in your psyche and loosening them through communication and self-compassion. From there, we will focus on rebuilding and cultivating the person you’ve always wanted to become! I have trained in meditation and contemplative practices for 20 years. These practices (and the lessons learned therein) have been invaluable in my own journey of healing and growth. Bringing mindfulness, awareness, and kindness to our experience is the key in clearing out our inner blocks and bringing a new sense of health, happiness, and magic to our liv I wholeheartedly know that, whatever you are suffering with, you can find a way through. I’m looking forward to working with you and helping you find that noble path together.
Not Accepting Clients
I am a licensed clinical psychologist with over ten years of experience providing therapeutic services to children, adolescents, and adults. During my time in the mental health field, I have worked in a variety of settings such as emergency services, residential treatment, LGBTQIA+ behavioral health clinic, community mental health, university-counseling center, and private practice. I focus therapy to promote positive wellbeing and resiliency. My overall objective is to help individuals to become their own therapist, so that they feel empowered to move through life with dignity, grace, and compassion. With my unique specialization supporting high achieving students and competitive athletes, I emphasize working on issues related to perfectionism, goal setting, mental skills training, and stress-reduction techniques. I am dedicated to work collaboratively and to provide easy and flexible support through the use of Telehealth therapy services.
Not Accepting Clients
You feel sad and can't stop crying?You wake up with a heaviness in your chest, or have thoughts that make you feel like something must be wrong? You're angry, irritable, and can't seem to feel happy? You're tired, overwhelmed and overworked? You're having issues with family, or you're struggling in your marriage? You're a new mom, struggling to adjust to motherhood? You're struggling to become a mom but the journey has been difficult. You have a hard time taking care of yourself and putting your needs first? Then you've reached the right therapist to assist you in finding the peace, happiness, and balance that you seek. I can help you identify the barriers getting in the way of you achieving a happier and more balanced life. Through my non-judgemental approach, you will feel safe and comfortable to share all the things causing you pain, grief and discomfort. I will utilize empathic listening to help you make changes in your life. I promise you're not alone in this. Together, we can work towards setting and achieving your goals for however long it takes for you to do so. Life is not a race and I will meet you, wherever you are in this journey. Yo hablo Español! Si estás pasando por un momento difícil, por favor llámame!
Allegheny , PA | (412) 435 4559
Not Accepting Clients
Adults and parents come to this clinic wondering why things are so difficult in their or their child's lives. They often wonder whether their brain functions differently, like whether they may have ADHD or autism, memory concerns, or even a learning disability that was never addressed. Many feel as though they or their child have been "missed" by the school or mental health systems, or that other evaluators did not take their concerns seriously. In these cases, I will serve as your co-pilot to help you craft your evaluation questions and I'll help you make sense of the data we collect about you. The Discovery Clinic offers neurodivergent-friendly psychological and neuropsychological evaluations for ADHD, Autism, Learning Disabilities, and related concerns. I use an affirming approach that helps people understand their unique strengths, preferences, and needs, and how to make successful adaptations to make life easier or more enjoyable. I have over two decades of experience working with neurodivergent individuals. I have conducted psychological and neuropsychological evaluations in school settings, inpatient brain injury hospital settings, primary care, and now in private practice. I hope to create an experience that helps your answer your questions in non-pathologizing ways.
Let’s Match You With a Therapist
Have a chat with our friendly chatbot, Bee. Bee gets to know YOU – who you are, what you’re dealing with, and more. Then, we use AI to match you with the therapists you’re most likely to have Therapeutic Alliance with and most likely to have success with.
