Find Therapists & Counselors in Behavioral Activation
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Today is February 1, 2025
We have 0 Verified and 7 Unverified Mental Health Professionals In Behavioral Activation
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Providence , RI | (401) 287 2918
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Life can have moments of uncertainty or difficulty where additional support is needed to process through them. There may be moments where anxiety, repetitive thoughts or behaviors are permeating through your day-to-day routine or social life, or once enjoyable activities or relationships may no longer bring you joy or fulfillment. If you're looking for a place to process and work on feelings of anxiety, depression, parenting concerns, stressors, or identifying salient coping skills, reaching out to a licensed professional might be the next step in the pathway towards behavior change & wellness. My specialty is using behavioral strategies to combat a variety of needs (ADHD, depression, anxiety, OCD), while aiming to improve wellbeing. I am reflective on how different systems and one’s identity may be informative to one's experience. I have extensive experience working with those impacted by OCD, ADHD, anxiety, & working with Autistic individuals. Those moments or feelings of uncertainty don't have to be constant or last forever, there is hope for change. My approach is a blend of being honest, direct, and empathetic, while helping you to identify realistic goals that transform overtime. Reach out if you feel my experience and skills match what you're looking for in your self-improvement journey.
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I am a neurodivergent therapist who's passionate about meeting you where you are, celebrating your strengths and challenging the things that interfere with what matters to you. It is important to me that my clients see therapy as a collaborative process, as I believe you are the ultimate expert on your own experiences. And no matter what brings you to my door, you are worthy of experiencing all the beauty that life has to offer. I use a variety of methods with a focus on strengths-based care & client education. As a neurodivergent person myself, I am also passionate about ND-affirming care. I work most frequently with OCD and/or autism. I work with adults only. I am unable to provide autism assessments myself, but I do have referrals that I'm happy to share upon request. Whether you’ve been in therapy before or you’re seeking therapy for the first time, I know it’s a big decision & I am honored to be considered. If you are unsure how you feel about working together, that's completely normal! To ensure I'm the best fit for your needs, I will do a consultation before we book our first session. I look forward to meeting you!
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You’ve been grinding for as long as you can remember. You’ve collected degrees, money, titles, and all the toys. Everything was perfect until one day, it wasn’t. You felt off. You felt anxious and frustration as your emotions got the best of you. You started snapping at people as your relationships headed down the drain. You can’t remember the last time you felt happy. You aren’t you anymore. This isn't the life you want. You want better. You want to make a change but you don't know how or who to turn to. View 3 Photos I’m Chris Rabanera. I'm a man, a Filipino-American, a partner of a highly-driven individual, and a higher achiever. I help successful and driven individuals with work burnout, grief counseling, anxiety, depression, and mental health treatment for men. I also work with individuals in relationships. People think therapy is sitting across from someone who they can't connect with. Therapy with me is laid back and relaxed. You can finally let your guard down and talk about real issues. Clients have said it's easy to work with me. Reach out for a free 15- minute consult. I provide online therapy to clients in California, Nevada, Nebraska and Michigan.
Milwaukee , WI | (414) 509 0567
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Over the past ten years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with adolescents, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experience has been working with adults and adolescents coping with past trauma to adjust and move past stuck points, decrease depression, and move forward on the life they want to live. I strive to meet my clients in the circumstances they are in and make a collaborative effort to overcome the challenges they face. I utilize Cognitive Processing Therapy (CPT) in the treatment of PTSD. Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) for the treatment of depression and anxiety. Forming relationships with clients and being witness to their progress and resiliency is something that has been rewarding. Outside of work I enjoy playing Ultimate Frisbee, hiking, reading, and swimming.
Milwaukee , WI | (414) 501 2020
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How long has it been since you truly felt like yourself? Like anxiety didn’t influence everything that you say or do? Since you didn’t feel chronically exhausted from constantly worrying about everyone else? You may have intrusive thoughts, have always considered yourself a perfectionist (even to a fault) or a people pleaser, spend hours on WebMD, Google, or worrying that your child will get hurt, or avoid more and more until your world feels small and scary. The things that once brought you joy and fulfillment have vanished from most of your waking hours until you don't even recognize yourself or your life anymore. View 4 Photos If this sounds like you - we’re probably a great fit to work together. You deserve to feel relief from feeling constantly on edge and in that small scary world. You deserve to feel like yourself again. I'm here to help you get what you need, using tangible takeaways from each session to help you make progress even when we aren't in session together. So much of the benefit of therapy comes down to the relationship between you and your therapist. Starting with someone new can feel really scary too - I'm here to guide you through that process. We'll work together to set your goals and get you through to feeling better. Schedule a consult on our website to talk directly with me about how I can help.
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I can help you living beyond the distress of life. If you are feeling stuck and don't see any way out you are not alone. Whether you worry too much, have recurrent panic attacks and/or you are getting in your own way I can help you to gain your life back. I am a clinical psychologist in private practice offering individual and couples therapy. In my work with couples, I help partners to effectively address marital conflict to build intimacy and a strong connection. My therapeutic style is warm and engaging, collaborating closely with you to tailor the treatment to your specific needs. My approach to therapy is informed by evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). When working with couples, as a Certified Gottman therapist I apply the Gottman Method to improve communication and relationship issues. I am a bilingual psychologist who provides counseling in both English and Spanish.
Philadelphia, PA | (267) 223 0947
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Are you struggling to live the life you desire? Perhaps you are feeling anxious, depressed, unmotivated, struggling with intrusive thoughts/urges that you are afraid to talk about, experiencing conflict in your relationships, facing a difficult situation or simply want to feel better. Congratulations on taking the first step. Whether you are new or returning to therapy, the process is one of self-reflection and self-discovery that can lead you to not only feeling better but being a better you. Sometimes the path is unclear. I am committed to guiding you along the path of empowerment and enlightenment to find your way. I strive to create an environment of acceptance while developing a collaborative therapeutic relationship with my clients. My experience spans 20 years providing evidenced based treatment across various settings. I specialize in the treatment of OCD, Anxiety, Depression, Family/Relationship Conflicts, Adverse Childhood Experiences and Low Self-Esteem. I welcome the opportunity to work with you to acquire effective skills to help you reach your goals. Treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, and Behavioral Activation. Call today for a free consultation. No matter how hard the past, you can always begin again - Buddha
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