Find Therapists & Counselors in Compassion-focused Therapy
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Today is February 22, 2025
We have 4 Verified and 289 Unverified Mental Health Professionals In Compassion-focused Therapy
Montgomery , PA | (267) 433 6962
Not Accepting Clients
What is in the way of “living your best life”? Navigating changes in life, trying to manage anxiety, relationships, establishing boundaries & finding out who you want to be in this world, can be exhausting. Being in a place in which you want support to see changes in how you show up, cope and adjust to struggles in life, shows strength. At AYC healing center, we are a black female owned private practice, and we work in therapy to support black millennial women with better managing anxiety, low self esteem, relationships & life transitions. We provide a space for you to have a voice and to develop greater confidence in yourself We work with young black women and young women of color (BIPOC) age 18-30 experiencing anxiety, relationship struggles, racial identity/trauma, struggles with adjustment from youth to adulthood & other difficult life transitions. We also work w/ many college students to explore the many difficulties this transitional time could bring in one's life We believe therapy is a team approach & look forward to supporting you on the journey towards learning to put yourself first, having healthier boundaries, greater experiences & healthier relationships in your life. We will work together to support you with developing healthy and effective coping strategies to overcome and better adjust to challenges in life
Arlington , VA | (571) 487 8046
Not Accepting Clients
Do people ask how you are doing and the answer is always “fine” or “ok”? Or maybe you avoid letting yourself feel uncomfortable emotions? Possibly putting off facing them until you feel more ready, but that day never comes? Depression, anxiety, and trauma can do that to us. They can change our trajectory in life, veer us off course of who we were meant to be. Shadows from the past can loom over us forever. If this is your experience, my sincerest hope is one day you will feel ready to no longer allow your past to place limits on the future. With my 14 years of experience in the field, my goal is to promote a safe space for us to fully understand your experience. Using a nonjudgmental approach, we will explore the ways you want to feel, what's standing in the way, and how to get you where you want to be. It takes courage to choose you, to take the time and do the work to invest in yourself. Thank you for taking the time to look at my profile. It is brave to share yourself with a stranger. I'd be honored for the opportunity to share your journey and together figure out how to get closer to the life you were meant to live. A life with purpose and fulfillment. You deserve a sense of passion and a life of worth. You deserve a life without limits.
Santa Clara , CA | (408) 413 3707
Not Accepting Clients
Whether you're feeling overwhelmed, grief-stricken, confused, or just want an unbiased (professional) opinion, I would love to help! Even looking for a therapist can be difficult and time-consuming; thank you for taking the time to read what I've written. And even if I'm not who you're looking for, I sincerely hope you're able to conquer the challenges in your life. I've had the pleasure of helping others toward their goals in a variety of settings, with anxiety, depression, and grief remaining at the forefront of my work up until now. Therapy sessions with me revolve around you and your preferences. I'll meet you where you're at, even if you're not yet sure where "at" is. We'll talk about where you are now and where you'd like to be and then work together to bridge the gap. While we collaborate, I'll do everything I can to provide a safe space in which you can be your true self. Something I have learned during this time is that it's okay not to be okay. No one should have to hide their experiences or feel lesser for them. I encourage you to reach out so we can talk about this.
Multnomah , OR | (971) 273 2242
Not Accepting Clients
There is currently a lot of uncertainty in the world. Now, more than ever it is important to find the support we might have been lacking. Usually, we feel as if we can tackle everything on our own, but that might not be the case anymore. Taking the step to care for yourself not only benefits you, but those around you. In my experience, I have found that the most healing moments occur when we are able to be completely open with another person and then be accepted for who we truly are. I value all my clients whole-heatedly and emphasize your autonomy and personal choice. I believe that you are the expert on your own life. My experience spans a variety of age groups and backgrounds. I specialize in anxiety and depression, eating disorders, and sports performance. I also have experience working extensively with people experiencing trauma, psychosis, and addictions. I am bi-lingual and bi-cultural and recognize the importance that culture plays in our life. Reaching out for help can be difficult and choosing a therapist can be a stressful decision. I offer all potential client’s free consultation to give them an opportunity to see if we are a good fit. My hope for you is that you can find someone you feel safe and comfortable with as you begin your therapy journey whether that be me or someone else.
Not Accepting Clients
I help people find the optimal version of themselves, one where they feel most aligned and grounded within their humanness. If you feel like you are wading in quicksand, I can help you build a foundation to stand on and grow from. I have experience supporting people through: Life Transitions (including new or complicated parenthood), Anxiety, Depression, Lifestyle Modifications, Grief (including prolonged grief), Chronic Pain, PTSD and C-PTSD (Complex PTSD), Recently diagnosed medical conditions, Somatic Challenges and Concerns, Navigating Complex Medical Issues (eg. BRCA 2+ positive) using a variety of therapeutic tools/models. My experience draws from Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT) as well as other somatic modalities to support your journey. I strive to support you in identifying opportunities and perhaps changes increase your achievement of your goals. Reach out if you'd like to learn more about strengthening your foundation by supporting your body-mind system from all angles, using curious energy to focus on possible lifestyle modifications, dietary changes, energetic and/or therapeutic shifts. I love to reconnect and/or motivate your entire body's ability to heal and regain health to live more fully.
Multnomah , OR | (503) 212 9970
Not Accepting Clients
I work with adult individuals and relationships. Many of my clients are focused on healing from trauma, disrupting harmful patterns like people pleasing and codependency, and creating healthy relationships. I am committed to equity and inclusion, both personally and professionally and my goal is always that my clients feel seen and supported in all aspects of their identity. I am LGBTQIA+, and gender affirming, sex/kink positive and welcome all relationship configurations including CNM/Polyamory. I recognize and value all types of diversity including ethnicity, race, size, gender, sexual orientation, class, religion, and abilities. As a trauma survivor, I have a real understanding of how past experiences shape our current realities, and the transformative power of processing old wounds. We will work together to create a safe and brave space where we can explore attachment, emotions, needs, boundaries, and communication skills that will help you cultivate more fulfilling relationships. I believe every individual is the expert of their lived experience and is equipped with the resources they need to grow, change, and thrive, and I also believe we all need a little help to get there sometimes. I am here to walk alongside you in your journey, offering empathy, challenging harmful beliefs, and providing tools for personal growth.
Not Accepting Clients
I specialize in treating adults experiencing the effects of faith-related issues and/or sexual issues. Sex therapy may include addressing sexual shame, LGBTQ+ issues, anxiety, relationship issues, sexual dysfunction, libido differences, and sexual trauma. I am affirming of queer, non-monogamous, and kinky clients. Faith/religious issues may include faith transitions, mixed-faith marriages, excessive guilt, OCD tendencies, and limiting core beliefs. I am affirming of clients' personal values related to their faith, wherever they are on the spectrum of belief. I believe in a systems approach to therapy, meaning concerns in your life do not happen in isolation. I can help you address the specific issues you are facing by helping you find balance in your mental, emotional, physical, social, spiritual, and sexual health. I believe in the great psychotherapist, Irvin Yalom’s, practice of inventing a new therapy for every person. I am skilled in a variety of modalities including EMDR, ACT, CBT and DBT and will work with you to provide you with what you need to find healing and create real changes in your life. I would love to partner with you to help you bring your life into balance again.
St Charles , MO | (636) 294 2694
Not Accepting Clients
Anyone who walks through my door is showing strength and courage in stepping outside of their comfort zone. If you are one of them, I will encourage you to build up your "tool box" of helpful information and reflections to keep for life. View 7 Photos I have experience in working with individuals and couples. I work with kids, teens and adults that are struggling with communication issues, anxiety, depression or grief. I want you to know that I do understand that taking the first steps in going into counseling is scary and unfamiliar, but I want you to know that there is no judgment. You will be supported in your journey towards healing. Whatever brings you to counseling, I want to be there to guide you to a more peaceful place that brings you comfort.
Clackamas , OR | (503) 342 2510
Not Accepting Clients
My name is Amber Marinoff (she/her) and I am a Licensed Marriage and Family Therapist (LMFT). As a LMFT, I have been trained in family systems. Consequently, I view individuals’ struggles as part of a larger whole. I love working with individual adults, and you may find that my ability to offer unconditional positive regard to all my clients, helps to establish the trust that is vital to healing. People would say that I’m an empathic and compassionate advocate who believes if trauma can be passed through generations, so can healing. I love assisting people with remembering who they really are through reconnection to true self. Specializes in the Following: Anxiety/Panic, Depression, Trauma/PTSD, Dissociation, Life Transistions,Grief/Loss. My 18 years of experience helps me with understand how to work with hundreds of different patterns and challenges. We will use methods that work for YOU. My training in CBT (Cognitive Behavioral Therapy), TFCBT (Trauma Focused Behavioral Therapy), and EMDR (Eye Movement Desensitization Reprocessing) will give you research based therapy.
Not Accepting Clients
Hi there! I am SO glad that you are here. I specialize in helping individuals heal from trauma that was experienced either in childhood or later in life, and the numerous things that often follow. For some individuals this looks like healing shame, anxiety, depression, grief, difficulty with connection or attachment in relationships, struggles with intimacy or trust, addictions or compulsive behaviors, disordered eating, and a multitude of other things. I believe healing occurs best in supported connection. I work to create a safe space where you feel comfortable examining beliefs and behaviors that may no longer serve you and begin the process of healing. I’ve been where you are. I know the struggles of feeling stuck and overwhelmed as well as the joy and light that can exist on the other side. I take a collaborative approach to the counseling relationship and am in no way a "sit-and-nod" therapist! I believe fully that YOU are the expert on your life and my hope is to help guide your journey to healing and growth while promoting your autonomy and power of choice.
Not Accepting Clients
Amber's focus is on working with couples and families and acting as the facilitator for the clients desired growth and change. She strongly promotes the belief that this is your journey, and you decide where the road takes you; Amber is there to help you along that path! She understands that past experiences help shape who we are and fuel our current state of being. Acknowledging this, she is here to help process and facilitate new experiences to promote desired growth and change! Amber strives to provide a compassionate, judgement-free, and safe environment for all clients. She considers herself an ally to the LGBTQIA+ and BIPOC communities, and works to be culturally competent in her daily practice. It is her goal that everyone feels comfortable in addressing their presenting concerns to their desired extent. Amber prioritizes client autonomy while also acknowledging the therapy room as a place to go beyond surface level issues and into vulnerable exploration of suppressed emotions. Amber is an Experiential Family Therapist and also incorporates Emotion Focused Family Therapy and Internal Family Systems Therapy in sessions when appropriate.
Not Accepting Clients
You are ready to feel emotionally healthier and happier overall. You're not sure how to do it and things aren't changing. We all need to reach out for help now and then, and I know how difficult this first step can be. Your capacity to evolve and heal is earth-shattering and beyond what you can imagine at this point. Anxiety, trauma, failed relationships, and insecurities don't have to run your life anymore. If you are ready to take control back and say "YES!" to changing your life, the time is now. I have traversed this difficult terrain myself and have over 16 years experience in the mental health field to bring to your team. View 11 Photos We aren't born knowing how to navigate the subtleties of the emotional experience that is life. Currently, we are accepting new referrals for the Live Your Magic therapy group, which meets monthly online. We are not currently accepting new individual therapy clients. Therapy is about embracing the fullness of your life experience. It is about being witnessed and held in a safe, nonjudgemental space. Together we will explore your highest highs and lowest lows, and everything in between. I promise you will leave therapy knowing how to live the life you have always wanted. I am excited to begin this journey with you.
Not Accepting Clients
You’re overlooking yourself while over-extending for others, and you're over it. Tasks, responsibilities, and commitments pile on, and you're left wondering what contortions your schedule will make to fit them all in. You're getting that “running on empty” memo from fatigue. And as you take time with the people that matter most to you, it’s hard not to be distracted by stress and worry which has you missing out on enjoying the moment fully. Life may be feeling like you're trying to take a deep and satisfying breath but it falls short because it feels blocked. And here is where we cross paths! I work with those who’ve suppressed their needs, hushed their voices, and dampened their self-expression. Those grappling with their sense of worth and tugging internally with opposing feelings of “enough-ness.” I work with burned-out perfectionists, high-achievers, givers, people-pleasers, and “Imposters” seeking authentic connections and acceptance. I offer collaborative, holistic and culturally-considerate therapy. I can guide your self-exploration and understanding, and offer practical tools for self-awareness, calm, and clear communication. And to heal trauma and release emotional aches, I can offer mind+body therapy. Visit my website to learn more, schedule a free consultation, and to get started.
Mecklenburg , NC | (704) 285 2341
Not Accepting Clients
I am a Licensed Clinical Mental Health Counselor in North Carolina, an Associate Partner Trauma Therapist, and a Nationally Certified Counselor. I am also trained as a child-centered play therapist. I work with children who struggle with anxiety, difficulty in family or school situations, depression, behavioral concerns, trauma, or grief and loss. With adults, I have extensive background in betrayal, anxiety, trauma, and depression. My priority is to help you find a sense of safety within yourself & relationships. I also specialize in couples therapy working on communication skills, trust, infidelity, and conflict. I believe children can meet their goals and heal. The therapeutic relationship can help children develop autonomy, positive self-concept, self-acceptance, and improved coping. I view child counseling as a collaborative approach that includes both the child and his or her family, so I frequently work with parents in the process. I have Gottman Level 1 Couples Therapy certification, a highly evidence-based modality to improving relationships, that is my foundation in couples work. I see infidelity as trauma in relationships, and use my certified partner trauma training to help you find emotional safety and self-compassion.
Not Accepting Clients
Toward well-being... Life presents challenges that often feel overwhelming and burdensome. If you are struggling to cope with anxiety, panic, or depression, adjusting to a health crisis, or recovering from some loss or trauma, I may be able to help. I work with your unique situation in order to develop new coping strategies that may incorporate strengths you already possess. I work with you to discover and make healthy choices that blend with your values and overall well-being. I specialize in anxiety, depression, bipolar disorder, chronic pain, health challenges, traumatic loss, grief, relationship issues, and other life transitions. I work with individuals ages 21 through older adulthood. My approach to counseling is based on a variety of theoretical perspectives including Cognitive and Dialectical Behavioral Therapies and Existential (meaning-based) Therapy. My practice may include a variety of therapeutic techniques: talk therapy, monitored self-help exercises, relaxation exercises, artistic expression, journal writing, creative visualization, and guided meditation. Here, you have permission to discover the path ahead, to learn as you go along without the burdens of critical self-judgment.
Not Accepting Clients
Times of transition can leave us feeling disoriented, uprooted, and tug at old emotional wounds. Finding our way through the rocky terrain of loss often compels us to reshape priorities, redefine ourselves, and re-imagine our future. If you are grieving the death of someone in your life, facing an uncertain diagnosis, an empty nest, the loss of a relationship, changing employment, adjusting to a geographical move, or experiencing other significant changes in your life, it would be my honor to support you in exploring the layers of your loss, finding your footing again, and restoring your hope for a meaningful future. I offer a safe, accepting, and nurturing setting for exploring the complexity of emotions, changes and challenges that may accompany times of transition, loss and uncertainty in our lives. I approach grief not as a problem to be solved, but rather as a natural, human response to loss. Your grief needs and deserves a witness. Our work together may incorporate mindfulness and self compassionate practices, as well as the use of writing as a means of expression, release and healing. I welcome the opportunity to create space for you to acknowledge and explore the painful aspects of loss and change, while also inviting room for possibilities of healing, regrounding and reconnection.
Cuyahoga , OH | (216) 208 5972
Not Accepting Clients
If you are finding yourself in need of therapy then chances are searching for a new therapist may be feeling a bit daunting right now. Whether you are going through a significant life situation or if your distress seems to have caught you by surprise, I thought it would be helpful to share some highly likely topics of exploration that can be expected during our work together as a means to seeing the change you want to see - no matter what your desires for therapy may be: self-compassion; core emotions; boundaries; core beliefs about yourself; autonomy; vulnerability; self-worth; healthy relationships of all types; strengths. View 6 Photos I have extensive experience working with individuals impacted by trauma related to intimate partner violence and sexual assault as well as from abuse and neglect. The core of my work uses feminist theory to explore how systems of oppression as well as socialization impact our emotional health and explore how one can move toward empowerment and autonomy. In Session was created with the hope that a serene space can allow you to find respite from your busy world long enough to slow down and put yourself first. I strive to always be genuine, empathetic and warm so that you may feel safe, accepted and open as you navigate the pains and joys that occur throughout therapy. I hope to connect with you soon.
Multnomah , OR | (971) 351 2055
Not Accepting Clients
3/1/23 Not Accepting Clients - Therapy offers a space for people to feel seen, understood, and accepted for their experience without judgment. I begin this process by developing a collaborative, safe and trusting therapeutic relationship. At the heart of my approach lies my belief that a sense of authenticity, choice, and belonging allows people to live full and meaningful lives. I support individuals to arrive at their goals through a process of self-reflection to reveal unconscious beliefs, free oneself from unhelpful habitual patterns, repair past wounds, access innate potential for growth and enhance connections with others. I develop an integrative and tailored approach to help individuals recognize their inherent strengths and realize their desired outcomes through the use of Acceptance and Commitment Therapy (ACT), Mindfulness-Based and Compassion-Focused Therapies, DBT Skills, Attachment Work, EMDR, Psychedelic Integration, and Humanistic-Existential Theories. Discovering meaning, joy and fulfillment in life is possible. With acceptance, warmth, and curiosity, I invite you to create space for self-awareness, build emotional resilience, heal from trauma and strengthen relationships. Please contact me so that I may support your journey towards vitality and living well.
Not Accepting Clients
In my practice, I see that most mental suffering arises from losing touch with our own innate goodness, strength, wisdom, and resilience. This can happen from trauma and through receiving messages of our inherent unworthiness throughout our lives. Together, we can rediscover your inherent worth and confidence by finding the blocks in your psyche and loosening them through communication and self-compassion. From there, we will focus on rebuilding and cultivating the person you’ve always wanted to become! I have trained in meditation and contemplative practices for 20 years. These practices (and the lessons learned therein) have been invaluable in my own journey of healing and growth. Bringing mindfulness, awareness, and kindness to our experience is the key in clearing out our inner blocks and bringing a new sense of health, happiness, and magic to our liv I wholeheartedly know that, whatever you are suffering with, you can find a way through. I’m looking forward to working with you and helping you find that noble path together.
Not Accepting Clients
I am a licensed clinical psychologist with over ten years of experience providing therapeutic services to children, adolescents, and adults. During my time in the mental health field, I have worked in a variety of settings such as emergency services, residential treatment, LGBTQIA+ behavioral health clinic, community mental health, university-counseling center, and private practice. I focus therapy to promote positive wellbeing and resiliency. My overall objective is to help individuals to become their own therapist, so that they feel empowered to move through life with dignity, grace, and compassion. With my unique specialization supporting high achieving students and competitive athletes, I emphasize working on issues related to perfectionism, goal setting, mental skills training, and stress-reduction techniques. I am dedicated to work collaboratively and to provide easy and flexible support through the use of Telehealth therapy services.
Greenville , SC | (864) 523 6037
Not Accepting Clients
I believe it is my calling to help my clients get to a better place and live happier, more fulfilled lives. I hope to help you see your worth, understand your past and how you got to the present, and explore the possibilities for your future! I use a psychoanalytic approach which simply means that I will listen to your story from childhood up through adulthood to get an understanding of what has happened over your life that may be manifesting today and causing challenges for you. Then we do the work to heal the parts that maybe aren't so whole right now. The individuals and families I have worked with over my career have reintroduced me to myself as I share some of the same experiences they have. I particularly love working with young adult women, black men and survivors of intimate partner violence. I also specialize in helping those with family conflict and relationship challenges. I can help you process through what has happened to you or what you are currently feeling--at your pace. As a therapist that has a therapist, I understand that finding a good fit is a process. If you are ready to take the first step, please reach out to me and let's see if we may work well together.
Not Accepting Clients
It can be hard to feel different. Many people receive messages their entire lives about not being good enough. I'm here to be a supportive, thoughtful and empathetic response to this. I have experience supporting individuals age 11 through adulthood, as well as their families, take the steps to build a more fulfilling life. I am passionate about intersectional feminism, disability rights, queer rights, trans rights, fat liberation, and health at every size (HAES). I especially enjoy working with folks who experience challenges related to neurodivergence (ADHD, Autism and other concerns) and trans identities. We are made up of our histories, families, backgrounds and culture. I love to help clients of all ages learn and understand more about themselves. I would love to work with you to unpack all of that in order to heal, grow and ultimately change for the better. I use compassion, insight, and humor to help my clients achieve their mental health goals. It's an act of courage to reach out to a new provider to find therapy. I'm honored to hear from you, and I am hopeful I can be a passionate, caring and empathetic support to you on your journey. I love meeting, and getting to know, so many wonderful people through this work, and I'm looking forward to meeting you, as well.
Not Accepting Clients
My ideal client is someone ready to go beyond just talking about problems, and instead, dive deep within themselves to heal. In my 12 years of clinical practice, I have observed that true and lasting healing must involve the mind. body, and soul. As a Yoga Therapy Teacher-in-Training, I believe that somatic work is crucial to deeper healing. I also emphasize the importance of meditation, mindfulness, and spirituality. In my office or virtually, I offer a safe space, an empathic heart, and a variety of brain-based, trauma-centered modalities. View 10 Photos EMDR and Brain Spotting are my two favorite modalities, and both can be done virtually. I am a Certified EMDR Therapist and Consultant in Training (CIT). I am a Certified Brainspotting Therapist and working toward a specialized track in BSP and spirituality . Check out www.EMDRIA.org and www.Brainspotting.com for more info. I believe that in order to heal, people need to feel safe and supported. My healing style focuses on finding your internal strength, shedding old negative beliefs about yourself that no longer serve you. I bring creativity, flexibility, and positive empowering energy to all of my sessions and tailor the treatment to what will most benefit you.
New York , NY | (855) 591 2720
Not Accepting Clients
I’m Ashton (he/him/his), a queer, transmasculine social worker and harm reduction advocate. During our sessions, my clients can expect a compassionate atmosphere that encourages creativity and growth. Clients of all gender identities can safely explore their feelings without fear of invalidation or gatekeeping. I highlight my clients' strengths in the face of adversity, acknowledging the role that alcohol and substance use plays in managing stress. Together, my clients and I generate unique strategies to deal with the ebbs and flows of everyday life. I support my clients in making meaning of their life experiences and building resilience in stressful times. My style of therapy combines creative problem-solving with self-reflection and affirmation. I also connect my clients to harm reduction resources and gender-affirming transition medicine. If you are looking for a nonjudgmental and compassionate space to grow, connect with me and schedule a consultation!
Not Accepting Clients
For over 20 years, I have had the privilege of providing both direct and indirect mental healthcare to youths, adults, and families in my local community and surrounding areas. Although life experiences and observations of such has been my primary educator, I attribute my education and training, as well as positions at various for and non-profit agencies to assisting me with honing my therapeutic skills in helping clients identify and rediscover their distinctive strengths to develop new ways of thinking, behaving, and relating to others to achieve a better quality of living and relationships. In a safe, therapeutic environment youths (ages 8 to 17 ), adults, couples, and families are provided professional counseling to help (re)discover and utilize their personal strengths in improving relationships, overcoming adverse circumstances, and other symptoms related to non and existing mental/emotional health diagnoses. Taking the steps towards improvement requires courage to leave the familiar. I encourage you to invest in yourself and begin the healing and learning process of becoming aware of your strengths in overcoming challenges that is impacting your quality of living.
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