Find Therapists & Counselors in Internal Family Systems Therapy
Only Belongly verified Therapists will show full profiles, availability and full contact information.
Belongly does not verify all providers before they can appear in our search results.
Better matching Leads To Better Outcomes
Besides browsing the therapists listed below, we offer a unique system that matches you with the therapist most likely to lead to your therapeutic success. Click the button on the right to get matched with the best therapist for you. Learn how we’re using AI to improve outcomes for everyone
Today is December 20, 2024
We have 6 Verified and 2456 Unverified Mental Health Professionals In Internal Family Systems Therapy
Sort By:
Baltimore, MD | (410) 881 0233
Average Rating
From 0 Reviews
Beneath all of our disappointments, losses, and heartbreaks, we all want to be valued for who we are, accepted for how we feel, and respected for what we think. I will encourage you to cultivate present moment awareness and self-compassion for the painful difficulties, challenging life circumstances, and to the inner narrative that keeps you stuck in habitual patterns of reacting. While fear and doubt may obscure your perspective, we will work together to help you develop strength-based skills and capacities for moving through challenges. I will help you access your inner wisdom for cultivating trust, balance, clarity, & connection. I use a mindfulness-based approach that helps you develop skills and tools to loosen the grip of overwhelming thoughts and worry about the future and soothe feelings of regret and sorrow from the past. Learning to live in present moment awareness empowers you to embrace all of your life in each unfolding moment with greater acceptance, aliveness, and peace. My training in Mind-Body Medicine, IFS, CBT, Positive Psychology, Mindfulness-Based Stress Reduction, meditation and yoga therapy and work in private practice, clinics, schools, psychiatric wards has provided me with a diverse set of clinical skills that relieve symptoms of depression, anxiety, trauma, attentional challenges, grief, and relationship issues.
Average Rating
From 0 Reviews
Hello, I'm Caroline with 20/20 Counseling Center: Clear Vision Treatment and Recovery. 20/20 means perfect vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in. Specialty areas include: Anxiety Disorders - Depressive Disorders -Sexual Addiction - Betrayal Trauma- Abuse recovery- Childhood trauma- Substance abuse - Grief and Loss - Women's Issues - Adolescent Concerns - Special Needs parenting - Divorce adjustment -Blended family integration -Couples counseling - Parent-child relationships - Lie detection testing Whatever the reason may be that you have sought out counseling- congratulations! You have taken the first step to become aware and to ultimately find hope and peace in your life. Please reach out to 20/20 Counseling Center, and we would be glad to help you on your way to creating the life that you truly want and deserve.
Philadelphia , PA | (267) 352 3755
Average Rating
From 0 Reviews
Seeking an intentional space for healing and discovery is a meaningful choice. Through curiosity, warmth, and honesty, I work collaboratively to support clients in connecting their history, relationships, environment, to their current challenges and future goals. I believe that all of our stories are contextual, therefore I work towards identifying oppression-based barriers and explore the environmental impact through an anti-oppressive and liberation lens. My focus is to create a space where you can be empowered, express your pain, learn new ways of coping, and continue to grow into your most authentic self. My therapy approach is integrative, client centered, & depth oriented. I have special interest and experience with LGBTQIA+ individuals, trauma survivors, polyamorous/CNM & kink/BDSM relationships, neurodivergent folks, & artists. I enjoy working with a range of concerns: identity development, depression, anxiety, relationships, substance use, & self-harm. I welcome people from all backgrounds and lived experiences. I am interested in co-creating space with you that challenges dominating narratives and structures and actively works to counter oppressive systems (i.e. racism, transphobia, homophobia, classism, & ableism). I can be contacted through my listed number, email, or website.
Hartford , CT | (860) 385 6905
Average Rating
From 0 Reviews
I'm Tahara, a dedicated and compassionate Licensed Marriage and Family Therapist who specializes in helping individuals like you navigate the intricacies of their emotional world. My passion lies in assisting clients in their pursuit of self-confidence, self-advocacy, and emotional well-being. Attachment Theory is the cornerstone of my approach. By delving into your unique attachment style, we can uncover the roots of your challenges and develop strategies to nurture healthier connections. In our work together, we'll not only explore Attachment Theory but also harness the power of effective communication skills through an array of techniques. Take the first step towards a brighter future. Contact me today to schedule your free 15-minute initial consultation, and let's begin the process of self-discovery and empowerment together. - Tahara DeBarrows LMFT
Average Rating
From 0 Reviews
We were voted Best Mental Health Provider and Best Place to Work in 2023's Best of Pueblo! We were also voted 1st Place in Therapy in Community Votes and we received the Gill Sanchez Award! We offer in-person or telehealth individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play therapy, equine therapy, and much more. The following groups are currently open: Teen girls wilderness, self-compassion, art-based therapy, miscarriage, and acudetox drop-in. If you are a graduate student looking for internship, please email your resume to apply. View 27 Photos We have 1400 active clients and 40 therapists! We have a lot of experience working with helpers, like therapists, first responders, teachers, veterans, and medical professionals, especially if struggling with trauma, anxiety, depression, and relationship problems. We have degrees, professional licenses, years of experience, and a passion for counseling. Our therapists accept most health insurances, and we offer a lower rate for self-pay to see graduate student interns. In a survey where 170 of our clients participated, 99% are happy with their therapy! We truly care about each and every one of our clients. Learn more about our therapists and services at www.anewleaftherapy.org! Therapy can be life changing!
Average Rating
From 0 Reviews
I am a dually licensed therapist with almost 30 years of experience working with complex individuals and family systems. I specialize in chemical health, mental health, wellness, intervention, and recovery services. I complete a strength-based assessment with emphasis on current functioning and skill building to determine individual and/or family needs in an effort to create a collaborative plan for overall health and recovery. Systemic roles and patterns have challenged and guided me throughout the years to stay curious about others and strive for the depth of health and recovery to support change and a better future. My desire is to support and aid others in a recovery experience that provides them hope for their future through their past and present experiences. I have a passion and gift for people. I enjoy helping others. I take a positive approach to situations and work to solve problems. I want to help people see better solutions to problem areas and live a healthier life.
Montgomery , PA | (215) 273 3340
Average Rating
From 0 Reviews
Feeling like there is just too much to process? I help clients develop healthy self-compassion as they balance responsibilities and relationships with the cumulative stress of unresolved traumas and/or the current economic/political/environmental crises. When we explore patterns in our boundaries, families, and relationships, we can reveal deeper truths and unmet needs, and are empowered to make changes that promote safety and reduce the feeling of being stuck. It is important that you feel heard by a professional who supports you. Third Culture Kids, nomads, fish out of water, and micro-minorities welcome. We will create context. I work collaboratively to address shame and suffering resulting from abuse, neglect, erasure, and power imbalances, including invisible/marginalized identities, moral injury and existential dread. I have worked extensively with individuals and relationship systems whose stories hold trauma. I support many who once thought they were “too weird” for therapy. Relief is important to me. It’s likely you have already spent a lot of energy coping with the mental and/or physical manifestations of your suffering. Allow me to join you so that we can continue and build something sustainable together. You do not deserve to feel out of place in your own life. Call me for a free consultation and let’s do this work together.
Davidson , TN | (865) 327 2011
Average Rating
From 0 Reviews
Are you exhausted from the relentless grip of chronic aches, pains, or the weight of trauma and dissociation? Do you want to get back to enjoying the things you used to? Are you looking to work with someone who understands your LGBTQ+ identity? If you're here, you've already taken the first step towards finding relief and reclaiming control over your life. I am dedicated to fostering a collaborative relationship focused on setting goals, tracking progress, and facilitating healing. Beyond our therapy sessions, my commitment extends to actively researching resources, interventions, and personalized solutions to fit your needs. I specialize in helping individuals navigate the complexities of trauma, dissociation, and chronic pain. With expertise in pain management therapies, EMDR, and IFS, I'm equipped to assist you in building the life you want. I bring an action-oriented approach to therapy, helping you address concrete and identifiable issues. Ultimately, my goal is for you to feel heard, understood, and prepared to move forward on your path to healing. If you're ready to take the next step, please reach out. I'm committed to making treatment as accessible as possible and encourage you to let me know of any accommodations you may need.
Montgomery , MD | (301) 265 2821
Average Rating
From 0 Reviews
I work with individuals, couples, and groups that are faced with a variety of challenges, including but not limited to depression, anxiety, interpersonal conflict and dissatisfaction, infidelity, impulse control, and adjustment issues. I am trained and use ACT principles when working with my clients. ACT is a mindfulness, acceptance, and commitment approach to psychotherapy. Working together, I help clients slow down the thought process so they can thoughtfully respond to difficult thoughts and emotions. This allows you to take value-based behavioral action as opposed to having emotional, automatic reactions. You are the CEO of your treatment. My role is to be the tour guide to the story of your life. We embark on this journey together to better understand your narrative and what may be getting in the way of living a more fulfilling life. In addition to counseling adults and couples, I work with a number of elite amateur and professional athletes. I also have experience working at Intensive Outpatient Programs, facilitating groups and working with individuals struggling with substance abuse.
Average Rating
From 0 Reviews
My mission is to help you become the best authentic you, by providing support, hope, and healing in a safe space. In therapy, I use a variety of therapeutic techniques to tailor treatment for each individual. I am extremely passionate about helping those who have experienced trauma and really enjoy watching the healing process. As someone who specializes in trauma, I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR). My main passion is working with trauma survivors and watching them heal. I can help you feel not stuck in life anymore by getting you excited about what is beyond the trauma and how you can get there. I can help you heal by providing you with all of the resources, support, authenticity, and hope to work through your healing journey. I aim to utilize an individualistic approach tailored to you, because no two people are alike. A key component to my practice is developing a fun, collaborative, authentic, and comfortable therapeutic relationship with clients. I hope to help you through your healing journey to finding the best authentic you.
Deschutes , OR | (458) 219 8590
Average Rating
From 0 Reviews
Many of us show the world only a small fraction of who we really are. It's easy to feel the pressure to conform or hide certain aspects of ourselves. My goal for therapy is to provide an opportunity for you to be your complete self, without the fear of judgment or rejection. I hope that working together will not only alleviate the pain and discomfort you may be feeling right now, but also push you to grow in new ways. I specialize in working with adults who are struggling with depression and trauma related disorders. I also have experience supporting people with anxiety, bipolar, postpartum mood issues, and psychosis. I like to take an active role to guide you through the therapeutic process. I want to support you in creating real changes in your life. Finding the right therapist is such an important part of this process. Let's chat for a free 15 minute phone consultation to see if we're a good fit, or simply send me a text to book an appointment (541-550-8915). Looking forward to getting to know the most genuine version of you.
Average Rating
From 0 Reviews
I am inspired by the healing power of relationships. I specialize in helping women feel more alive and empowered, as well as helping couples reconnect and thrive. Therapy works when you and I build trusting relationship that is a catalyst for change in other relationships. My clients describe me as calm and empathetic, with a sense of humor. When you meet with me, you and I will create a safe environment where you can explore your full self and heal without judgement. With individuals I use EMDR, parts work, and other modalities to help you rebuild. With couples I use EFT, Gottman, and PACT therapies to help you reconnect. I excel at helping women who are experiencing anxiety, perfectionism, self-questioning, and relationship struggles feel more confident and fulfilled. I have advanced training in couples therapy and am skilled at helping partners navigate life transitions, improve intimacy, repair from infidelity, reduce high conflict, and improve co-parenting. If you are ready to examine your experiences on a deeper level and explore what it could be like to make a change, I would love to work with you. Taking the first step to book a therapy appointment is a tremendous act of bravery. I am honored to walk alongside you on your journey and create a path to meaningful change together.
Average Rating
From 0 Reviews
Hey there, I'm Abby, and I am a Licensed Marriage and Family Therapist (LMFT). I have experience helping individuals, couples, and families in therapy. I have helped clients address concerns including anxiety, depression, trauma, eating and body image concerns, relational problems (communication issues, disconnection and intimacy concerns, couple conflict, parent-child strain), cultural diversity and LGBTQ+ issues, ADHD, OCD, and religious/spiritual issues. I have also provided premarital therapy to engaged and newly married couples. I have practiced therapy for a few years now, and the more I practice, the more I am honored to see the resiliency and capability that people have to grow and flourish despite seriously difficult life circumstances. If we work together, I will strive to provide you with a safe, compassionate, and empathetic space to process and work through your challenges.
Worcester , MA | (774) 252 9047
Average Rating
From 0 Reviews
My clients are whose who are seeking to make peace with their past, maximize their present, and themselves so they can take back their lives and live abundantly.
Bethlehem, PA | (484) 715 8236
Average Rating
From 0 Reviews
Abi Charles is a mental health professional in the process of becoming a Licensed Professional Counselor (LPC). She has over 3 years of experience working with clients of all ages, including individuals, families, and couples of various ages. She specializes in assisting with those struggling with depression (clinical, situational, and seasonal), anxiety (generalized and social), grief (loss of a loved one, a job, home), trouble with life transitions (entering high school, college, changing jobs or states, ending long term relationships, etc.) relational issues (trouble with communication) and thoughts of suicide. Abi earned her Master's degree in Clinical Mental Health Counseling from Bushnell University. When engaged in therapy, she'll often use a variety of therapeutic interventions, which are tailored to meet the needs of the individual, family, or couple. Part of Abi's process is first discussing your needs, talking about your willingness to change, discussing potential barriers to attaining goals, identifying supports, and steps to reach goals. Abi lets clients take the lead on where they want to go while engaged in therapy. She wants her clients to remember that she is here to play a supporting role.
San Diego , CA | (858) 492 7003
Average Rating
From 0 Reviews
Please note all services are 100% virtual. I provide a non-judgmental, compassionate space for you to explore issues with a holistic focus. I believe the mind-body connection is essential, and that the stories we tell ourselves create our lives. Together we will strive for empowerment, coping skills, authentic living, and more trust in your ability to manage life's difficulties. As a licensed Clinical Psychologist I work with individuals who struggle with a wide range of issues including depression, anxiety, trauma, relationship issues, life transitions, grief/loss, self esteem/worth, boundaries, and much more. I am available for online therapy via HIPAA compliant video or phone services for any person physically located in California or Florida, or for those who may be unable to leave home, live in a rural area, or travel often. I have extensive experience and training in cultural issues and am fluent in Spanish. My ultimate goal is to help you find your voice and live an authentic, fulfilling life. Please visit www.karunapsychologicalservices.com for more information.
Average Rating
From 0 Reviews
I specialize in using mindfulness-based approaches to treat clients struggling with general & social anxiety; depression; identity development; authentic self-expression & embodiment; coping with life transitions; identifying best choices for life path & finding one's purpose; integrating psychedelic or spiritual experiences; boundary setting; & communicating effectively in relationship. My approach to therapy focuses on empowering clients by to direct their life's course with confidence & know-how, providing skills for successful emotional regulation & creating therapeutic opportunities for developing self-knowledge & inner-wisdom. My work has led me to believe in the human capacity for emotional health & resilience under even the toughest of circumstances. In treatment, I nourish this capacity by using evidence-based interventions, an appreciation for the spontaneous & the playful, and drawing on what I know has worked well in the past with other clients facing similar challenges. I am continually humbled by how the therapeutic journey is defined by the ways in which it is unique to each traveler, not by similarities. I always keep this in mind when working with clients. It allows me to be more connected, present, & real, while also establishing safe ground for their meaningful self-discovery, healing, & creative collaboration.
Salt Lake , UT | (385) 316 6942
Average Rating
From 0 Reviews
Every person goes through transitions in their lives. Spiritual transitions can be some of the more difficult. Anger, loneliness, and confusion can come up to rear their ugly head when you need the strength and understanding to move forward. This can be a very difficult time because it is almost like losing one's identity. Being able to move towards a happier life that is more congruent with who you want to be can be done with some hard work. Looking in can help calm the noise and clear the path for this journey. The first step can be the hardest but can lead down a rewarding path of self-discovery. Instead of throwing the baby out with the bathwater, it is time to look toward your values to help navigate through this confusing time. Getting to know yourself again can be a freeing experience. Doing work through acceptance, values, mindfulness, and commitment methods can help identify and live these values for life with or without religion or faith. This path may be hard but can be very freeing and empowering. These were many of the feelings that I had when going through this myself. If you are ready to take the first steps of the journey toward a more inclusive, happy, and more true self value-based life, set up an appointment and let us start the journey together.
Average Rating
From 0 Reviews
I work with those who feel disconnected from themselves and the world around them. Stress, trauma, or other difficulties can leave us feeling splintered and fragmented. We will welcome you back into your mind, body, and spirit. I am identity affirming; I offer a space where you can be seen and heard without reservation. I work with individuals who are exploring all facets of their identity across the spectrum of human experience. I specialize in supporting those who are post-religious and finding it difficult to navigate that journey. The foundation of my approach is acceptance. I don't believe anything is "wrong" with you, there is nothing about you that is shameful. I believe that we can work together to integrate that vision into how you view yourself. You are enough, you are worthy, and I see that!
Average Rating
From 0 Reviews
Are you feeling stuck? We all go through difficult times in life and no one should have to face them alone. You might be experiencing anxiety, depression, addiction, trauma, grief, or relationship issues. I can help you figure out what needs to change and how to get there while providing genuine warmth and empathy. Life's most profound challenges and discomforts, when transformed, can lead to resiliency and a deep gladness we would otherwise never have known. I work from a person-centered lens, meeting clients where they are, working at your pace to meet specific goals, whether it be a focus on solutions, coping skills, or open exploration. Above all I strive to help you accept, manage, and express thoughts and feelings in a healthy way that that improves your overall health and relationships. My goal is to help you identify your strengths as well as growth opportunities while fostering an atmosphere of collaboration and hope. It’s important to know that there are ups and downs to the therapeutic process because we are discussing sensitive topics, but if we are both open and honest, transformation will come. I look forward to working with you!
Average Rating
From 0 Reviews
Hey there! I am a somatic oriented psychotherapist, certified trauma professional, public speaker, and spiritual integrationist. I'm known for my warm, deeply engaged, and person-centered approach that presents clients with opportunities for clarity, growth, and connection. I strive to do this in trauma-informed and creative ways. Lots of times we know what's wrong or what we need to do but actually feeling better and getting unstuck requires something more. I offer experiential somatic and bottom-up therapies that consider the mind, body, and spirit. I specialize in treating complex ptsd, shame, and developmental trauma. My work w/ couples includes discovering the attachment wounds disrupting their access to deeper security. We develop connected communication to strengthen and explore intimacy. I also specialize in treating clients with religious trauma and those exploring faith deconstruction. I will always meet you where you are at and offer a safe non-judgmental space. My holistic approach is an invitation to listen and learn from your body, thoughts, emotions, and the systems at play that daily impact your well being. You determine to what degree any part of my approach is part of the work we do. Coming along side you with gratitude!
Calabasas, CA | (818) 659 9677
Average Rating
From 0 Reviews
Feeling like you need to process and work through your past? Or do you find yourself wishing that things would change in your life but you're not sure where to start? I'm here to help you process your emotions, thoughts, and experiences, and through this we can work to make real, meaningful changes in your life moving forward. My goal is to not only be the person that can "hold up the mirror" for you, but also guide you into becoming the version of yourself that you want to be. View 5 Photos My approach to therapy is usually a blend between emotional processing and discussions, coupled with more hands-on work. This can look like worksheets, and exercises. Therapy is a space to both sort through your "stuff", where I am a sounding board for you, while also doing the work together to make real changes that you can see and feel! You are a real person, I am a real person, and where we can come together and be "real" with each other is what therapy is really all about. I believe that at our core, humans need connection, and in the current age, this can be really difficult to achieve. Let us connect with each other! Reach out so we can talk more about what it is you're looking for!
Average Rating
From 0 Reviews
I use mindfulness and somatic practices to help clients develop compassion and deepen self-awareness. This allows new perspective and novel ways of relating to self, which is the foundation for healing and transformation. Together we will embark on this journey of rediscovery of your values and how to live a meaningful life. My expertise lies in working with individuals who are navigating life transitions, feeling disconnected from themselves or others, or grappling with a loss of purpose. I specialize in addressing concerns such as anxiety, men's issues, grief, trauma, shame, and existential questions. I use internal family systems, gestalt therapy and a transpersonal perspective to integrate the mind, body, spirit, and environment. I believe that through deeper contact and awareness of self, we can bring compassion to parts of ourself that need it, and one can learn from and release old stories and burdens that no longer serve who you are. I invite you to reach out and see how I can help you on your path towards healing and transformation. I am excited to meet and begin working towards our deepening awareness and development of compassion together. I invite you to reach out, and I will let you know some good times to meet.
Average Rating
From 0 Reviews
I work with a wide range of clients who seek support on their quest to live more intentional, authentic, and whole-hearted lives. I support the overworked professional struggling with stress management, burnout, imposter syndrome, or the search of their true passions. Or a new parent struggling with the transition to parenthood and one's changing identity. Or an individual experiencing relationship challenges, including communication style differences, expectations for the future, or looking for love. I am also well-suited to support family of origin or coming of age challenges, as well as anxiety and depression. I provide my clients with warm, competent, and nonjudgmental support. I ask thoughtful questions and take the client on a journey of deepened self-discovery so that they can uncover solutions and insights uniquely right for them. I am a strength-finder, pattern recognizer, and enjoy offering 'food for thought' for contemplation between sessions. Please reach out for a consultation call to see if we'd be a good fit! If for whatever reason we aren't, I'm happy to help point you in the right direction so that you can find the support you are looking for.
Los Angeles , CA | (747) 271 5968
Average Rating
From 0 Reviews
Therapy is a process of self discovery that helps you understand yourself and resolve difficulties in relationships with others. I have been working with adults, teenagers, families and couples for over 30 years. I treat depression, anxiety, and relationship difficulties. I work with many couples. I see people who have been neglected and abused emotionally. I work deeply and personally with each person/couple to understand their fears and pain. I do my work with great involvement. I am very easy to talk to. I provide a safe, non-judgmental atmosphere that enhances positive change and increased self-esteem. I work with people of all ages. I have a particular skill with teenagers and young adults who are in transitions in their lives. I am certified in couples therapy. I also work with people who have experienced trauma in their lives, including major losses and life changes. I care deeply about my work and the people I see. I feel this is a necessity for successful treatment.I go the distance to make change possible. I bring my own unique understanding of our struggles as people in this world.
Let’s Match You With a Therapist
Have a chat with our friendly chatbot, Bee. Bee gets to know YOU – who you are, what you’re dealing with, and more. Then, we use AI to match you with the therapists you’re most likely to have Therapeutic Alliance with and most likely to have success with.