Find Therapists & Counselors in Mindfulness-based Cognitive Therapy
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Today is December 20, 2024
We have 1 Verified and 6329 Unverified Mental Health Professionals In Mindfulness-based Cognitive Therapy
Baltimore, MD | (410) 881 0233
Accepting New Clients
Beneath all of our disappointments, losses, and heartbreaks, we all want to be valued for who we are, accepted for how we feel, and respected for what we think. I will encourage you to cultivate present moment awareness and self-compassion for the painful difficulties, challenging life circumstances, and to the inner narrative that keeps you stuck in habitual patterns of reacting. While fear and doubt may obscure your perspective, we will work together to help you develop strength-based skills and capacities for moving through challenges. I will help you access your inner wisdom for cultivating trust, balance, clarity, & connection. I use a mindfulness-based approach that helps you develop skills and tools to loosen the grip of overwhelming thoughts and worry about the future and soothe feelings of regret and sorrow from the past. Learning to live in present moment awareness empowers you to embrace all of your life in each unfolding moment with greater acceptance, aliveness, and peace. My training in Mind-Body Medicine, IFS, CBT, Positive Psychology, Mindfulness-Based Stress Reduction, meditation and yoga therapy and work in private practice, clinics, schools, psychiatric wards has provided me with a diverse set of clinical skills that relieve symptoms of depression, anxiety, trauma, attentional challenges, grief, and relationship issues.
Accepting New Clients
Hello, I'm Caroline with 20/20 Counseling Center: Clear Vision Treatment and Recovery. 20/20 means perfect vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in. Specialty areas include: Anxiety Disorders - Depressive Disorders -Sexual Addiction - Betrayal Trauma- Abuse recovery- Childhood trauma- Substance abuse - Grief and Loss - Women's Issues - Adolescent Concerns - Special Needs parenting - Divorce adjustment -Blended family integration -Couples counseling - Parent-child relationships - Lie detection testing Whatever the reason may be that you have sought out counseling- congratulations! You have taken the first step to become aware and to ultimately find hope and peace in your life. Please reach out to 20/20 Counseling Center, and we would be glad to help you on your way to creating the life that you truly want and deserve.
Salt Lake , UT | (385) 261 2070
Accepting New Clients
I am dedicated to helping individuals who struggle with addiction and co-occurring mental illness receive the help needed to recover and live happy, fulfilling lives. With over 60 years' combined experience working in the field of recovery, I and my Treatment Team offer exceptional care at an affordable price. 7th Street offers 9 consecutive months of Outpatient Program following Residential care. During that time, clients may live in our Sober Living facilities, with Salt Lake County rent support, based on individual eligibility. We help our clients form a strong lifetime sober support network of like-minded individuals. View 8 Photos Residential Care for 60-90 days, addresses drug/alcohol addiction and core issues (depression, anxiety, trauma) that may cause you to self-medicate. Your treatment plan includes building a strong sober support network, securing a job and safe housing, and participating in many recreational activities. You'll soon discover sobriety does NOT have to be boring! I encourage you to reach out - you are not alone, and there is hope.
Accepting New Clients
The Center provides a safe place to discover the underpinnings of what may be preventing you from moving forward in life and experience healing. There can be a variety of life experiences that may hold you back: trauma, divorce, accidents, job loss, parenting issues, child behavior problems, blending families etc. Our hope is to help you to process, identify change and begin recovery. What you bring to the the Retreat Center is your transparency, trust, and desire to change and heal. The combination of both of us working together offers hope and change for your present and future. View 13 Photos The Greystone Retreat is uniquely qualified to address trauma in military, combat veterans, and those who are affected by PTSD, and CPTSD. We are also the Nashville Enneagram Center and using the psychological tool of the Enneagram through trainings, counseling and group work. We are uniquely staffed addressing all populations, cultures and dynamics. We provide a sliding scale so that our services are open to everyone.
Accepting New Clients
I weave together elements of positive psychology, strength-based counseling, Buddhist psychology, and yoga therapy (when appropriate) to help people deepen their awareness of how they want to grow or heal. For some that may be gaining clarity and taking action for growth or healing. For others it may be navigating a new phase of life, either one they initiated or not. And for some, it may be finding inner guidance and practicing strategies to manage a difficult situation. These are just a few examples of individuals who have found working with me supportive. For more details visit: www.abeautifuljourneycoaching.com I meet each person where they are and help them gain clarity about how counseling or coaching can support them and identify what they want to move toward. I do not work within a clinical or medical model framework. Each person is capable of the growth or healing they desire. I help them discover how to do that. I do not use diagnoses in my practice. I do not work from a clinical/medical model and therefore do not accept insurance. I have a tiered fee scale of $70, $90, and $110/hour with a limited number of spaces at $40/hour for individuals experiencing a significant financial challenge. Contact me for a free consultation (30 minutes) so we can explore the possibility of working together.
Accepting New Clients
AHHCC staff and providers are dedicated to ensuring that all individuals and families have access to professional community-based care, proven treatment methods, and comprehensive service planning by offering a wide variety of programs that share a primary commitment to provide care that builds on our client’s strengths and addresses their unique, individual needs. The ultimate goal of treatment is to empower and enhance your natural healing abilities to overcome your challenges while ensuring each client’s comfort and privacy throughout the therapeutic process. Positive change is possible! View 15 Photos Our providers have a passion for guiding clients on their path to healing, empowerment, finding meaning, and creating a healthy balance and authenticity in one's life. Empowering clients with the strength to initiate change and increase personal effectiveness is our goal for therapy. At AHHCC we strive to provide a comfortable and supportive atmosphere where clients can openly confront issues, learn to better manage emotions, and engage in working toward their unique goals. Change is possible- it just takes insight, awareness, and a decision to do something different today than yesterday.
Westmoreland , PA | (724) 740 4210
Accepting New Clients
I will be most successful in treating a client who is having difficulty with emotions--such as anxiety, depression, anger, grief--and who is willing to make a commitment to work on changing thinking patterns, behavioral patterns and emotional patterns that are causing misery and distress. This potentially successful client will not just be talking about problems each session, he or she will be learning, practicing and applying new skills. If my client needs medication, I will arrange a medication evaluation by our nurse practitioner, but mainly we will focus on skills, not pills! I have been a psychiatric nurse since 1971, but became an advanced practice nurse (a nurse-therapist) in 1989. I have broad experience-- working with serious mental illness in the state hospital and working in out-patient clinics with people of all ages and all types of problems. Our clinic is small and comfortable. You will be treated like our guest. Your therapy experience will be unique and you will be pleased with your results.
Chesterfield , VA | (804) 607 9510
Accepting New Clients
Embarking on the journey of life challenges and situations leave many in a state of emotional and mental distress and unrest. Successful coping seems a far-reach with the ever-changing or life-altering events occurring daily leaving many in fear. Instead discover your strengths and become empowered for the first time or once again. I specialize in working with military, veterans, and families, in addition to working with individuals and couples to enrich relationships, explore relational connections and work toward holistic healing. We will work in collaboration to explore your lived experiences; with me as the guide toward self-realization to become the best you. A collaborative therapeutic relationship is developed through support, communication exchange, goal-setting, self-discovery, and a challenging atmosphere tailored to you as the client. Counseling offers shelter and safety for exploring your innermost thoughts free of judgment or dismissal of your emotional experiences. Seek counseling, share your truth, discover your strengths, be empowered and live your Best YOU!
Accepting New Clients
We were voted Best Mental Health Provider and Best Place to Work in 2023's Best of Pueblo! We were also voted 1st Place in Therapy in Community Votes and we received the Gill Sanchez Award! We offer in-person or telehealth individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play therapy, equine therapy, and much more. The following groups are currently open: Teen girls wilderness, self-compassion, art-based therapy, miscarriage, and acudetox drop-in. If you are a graduate student looking for internship, please email your resume to apply. View 27 Photos We have 1400 active clients and 40 therapists! We have a lot of experience working with helpers, like therapists, first responders, teachers, veterans, and medical professionals, especially if struggling with trauma, anxiety, depression, and relationship problems. We have degrees, professional licenses, years of experience, and a passion for counseling. Our therapists accept most health insurances, and we offer a lower rate for self-pay to see graduate student interns. In a survey where 170 of our clients participated, 99% are happy with their therapy! We truly care about each and every one of our clients. Learn more about our therapists and services at www.anewleaftherapy.org! Therapy can be life changing!
Chesapeake, VA | (757) 210 5692
Accepting New Clients
Are you struggling to keep up with simple day to day tasks or feel like you are in a downward spiral with no way out? Then you are in the right place! I am an experienced counselor who value a trusting, supportive, safe, and empowering therapeutic environment where you can thrive and become the best version of yourself. I assist individuals, couples, and families in managing and overcoming mental and emotional issues to be able to navigate through life. Let me help you navigate that journey as life is a process for change and growth. Watching my clients grow and become the best version of themselves is rewarding. My approach to counseling is eclectic and in addition, incorporates cognitive behavioral, dialectal behavioral, person-centered, and mindfulness-based practices. The goal is to help clients identify, understand, and ultimately change the areas in their lives that contributed to their pain. I specialize in working with individuals experiencing depression, anxiety, behavioral issues, anger issues, women issues, emotional disturbances, family conflict, parenting, issues in peer relationships, issues with self-esteem, difficulties with coping, ADHD, and substance abuse issues.
Accepting New Clients
As a psychotherapist my goal is to create a safe, nurturing and confidential environment where clients feel understood and have the opportunity to reflect and change. I have specialized training working with youth who are oppositional, defiant and cause sexual harm to others. I believe in the importance of educating parents and working within the family to adjust the dynamics that perpetuate challenging behaviors. Using a cognitive behavioral approach, I help clients make a connection between thoughts, feelings and behaviors while changing the core beliefs that hinder one's ability to be their best self. View 4 Photos I take pride in my company and treat each individual and their family with compassion and respect. I recently wrote a book entitled Lessons from the Listening Lady - Adolescents & Anxiety - A family guide to making the mind, body and spirit connection. You can get your copy today on Amazon. I am passionate about helping people heal and become their best self A Therapy Life Center is currently serving children, adolescents, adults and families. Group therapy will soon be available. Please call to inquire about services and availability. I look forward to working with you and your loved ones to bring about positive change in your life.
Accepting New Clients
I am a dually licensed therapist with almost 30 years of experience working with complex individuals and family systems. I specialize in chemical health, mental health, wellness, intervention, and recovery services. I complete a strength-based assessment with emphasis on current functioning and skill building to determine individual and/or family needs in an effort to create a collaborative plan for overall health and recovery. Systemic roles and patterns have challenged and guided me throughout the years to stay curious about others and strive for the depth of health and recovery to support change and a better future. My desire is to support and aid others in a recovery experience that provides them hope for their future through their past and present experiences. I have a passion and gift for people. I enjoy helping others. I take a positive approach to situations and work to solve problems. I want to help people see better solutions to problem areas and live a healthier life.
Accepting New Clients
At A Window To Wellness, we aim to inspire confidence and embrace inclusivity, utilizing the most comprehensive and holistic-oriented psychotherapeutic treatment methods while adhering to the highest ethical and professional standards. All are welcomed. View 12 Photos The therapists of A Window To Wellness have been practicing individually for anywhere between 3 to 20+ years. We have assembled a team of clinicians that best represents the clinical expertise necessary to meet the needs of our clients & each is dedicated to providing top-quality services. The stereotypes will quickly fade away and your moment of awakening will gradually appear as you do the work necessary to facilitate your own growth and realization of your own potential. It is our privilege and honor to facilitate your physical, emotional & spiritual transformation, and we are most hopeful you find what you are seeking at AWTW.
Flathead , MT | (406) 926 0227
Accepting New Clients
I provide in-person and teletherapy services. I offer outdoor based therapy interventions where we will often meet at public park settings. I have found that Ecotherapy can be a successful technique for individuals who struggle with life transitions, self esteem, depression, anxiety, and PTSD. The activities can vary depending on the season and person. Some examples are: forest bathing, fishing, folfing, snowshoeing, forest foraging, swimming, rafting, skiing etc. Ecotherapy is an alternative approach which may be useful to you if you struggled with traditional in-office therapies. Ecotherapy is an alternative approach that combines the inherit benefits of being in nature with psychotherapy. Nature has been proven to benefit our physical and mental health in a variety of ways and I wish to capitalize that benefit to help you with your personal struggles. Mental health struggles are often complex and deeply entrenched in our lives. They can take time to understand and work through. Sometimes we need an alternative type of therapy to work through these struggles. I aim to provide that service to you if you are seeking therapy for the first time or have worked with other therapists.
Washington , OR | (971) 306 5175
Accepting New Clients
If you are looking to improve your mood, friendships and relationships, ease tensions in work and family life, and resolve long-running issues that may be holding you back, I would look forward to working with you. This work takes attachment, co-regulation and the social neurobiology of emotions seriously as foundations of mental health. With the help of other trauma-specific techniques, we can also work towards peace and fulfillment in the aftermath of trauma, whether single-incident or chronic and complex. My work uses the latest evidence on how to tailor the therapeutic process to your needs and preferences so that you will be in the best possible situation to flourish, make progress on your therapeutic goals and weather the pain of addressing difficult situations in your life. In the first session, you and I will co-create a process tailored to you. This can be open ended or can focus on concrete skills like goal-setting, boundary-setting, emotion naming and regulation, mindfulness, and compassion towards others and towards yourself.
Washington, DC | (202) 953 1706
Accepting New Clients
I've worked as a therapist, mostly in school-based and nonprofit settings, for 13 years, providing mental health support to students, parents, and school-based staff. My approach to therapy is eclectic, using different modalities that are tailored to each client's needs. These have included Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused therapy in service to clients dealing with trauma, anxiety, depression, and a range of other mental health diagnoses. View 6 Photos I take a client-centered, strengths-based approach through which we can work collaboratively to help you reach your mental health goals. I think everyone doing therapy is extremely brave, and it's an honor to be entrusted to support you on your journey. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Not Accepting Clients
How would your life look if your worries weren't in control? If you could plan each day to fit your dreams rather than your anxiety? I help people whose anxiety interferes with the life they want to live. We’ll begin where you are, helping you change your relationship with your emotions, allowing you more room to enjoy life. You might feel lighter when you learn to let go of the struggle. Activities become a little easier. Laughter may flow more freely. Best of all, you'll have more time for what matters. Contact me if you want to start suffering less and living more. I treat clients with kindness and apply evidence-based behavioral therapy. Activities: Presenter at Spectrum Health Behavioral Medicine Symposium, 2017 and 2019; CBT continuing education presenter at Meijer Heart Center, 2017; Co-author of grief support article, Praxis, Loyola University Chicago peer-reviewed journal, 2009; Family Outreach Emp. of Yr., 2010. I enjoy helping and learning from individuals of all races, ethnicities, sexual orientations, gender identities, and alliances. I consider therapy a partnership. You can expect to be heard and taken seriously. Your time is valuable, and my goal is to help you make progress while treating you with the warmth and concern I would want for a family member.
Accepting New Clients
I specialize in working with children (12+), teens and adults with anxiety/panic disorders, depression, ADD/ADHD, Learning Disabilities, low self-esteem, and relationships/finding a life partner (adults). I am a fairly unique therapist because I have personally experienced and overcome these issues. This helps me better understand each client's needs so they achieve their goals faster and more effectively. Clients have described me as insightful; able to read people and emotions, and find causes for what they are feeling. That I have a great sense of humor, am easy to talk to and create a comfortable environment. Picking the right therapist is vital and people have limited time and financial resources. Therefore, a prospective new client can come in to see me for an initial consultation but there is no charge if he or she chooses not to continue treatment. I offer teletherapy sessions, both ONLINE and telephone-based, for existing clients. Contact me by phone to schedule your first session. Available sessions are limited by scheduling so call soon.
Accepting New Clients
Hello, my name is Aaron! I am a licensed professional counselor with several years of experience working in hospitals, community mental health programs, and outpatient settings. My mission is to provide quality mental health counseling that is based in scientific research, tailored to your individual needs, and conducted in a spirit of collaboration between us. Being able to share this gift with others through my work as a counselor is profoundly meaningful to me – it is more of a calling than a job. I know that people often have doubts about seeking help, so it is important to me that I offer an approach to mental health that can really work. My clients can expect to be guided by a sense of hope as we work towards the concrete positive changes they are seeking. At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Accepting New Clients
You are so incredibly valuable. You deserve a life free from fear, anxiety, and depression. But, like drops of water in a bucket, negative experiences have a way of building up over time. The inability to empty our bucket causes us to feel overwhelmed by our thoughts, emotions and the world around us. Right now, as you read this, I want you to imagine what it might feel like to find freedom and to put down the burdens you're carrying. Imagine what it might be like for your past to no longer control you or for your future to contain hope instead of dread. Come in, let's talk and let an experienced guide point you towards possibility. To assist in your journey, I'm always seeking to expand my skills. In addition to the standard therapeutic training, I'm also a Clinical Certified Trauma Professional and utilize EMDR (Eye Movement Desensitization and Reprocessing). Combined with these techniques, I'll help you unlock the power of developing self-awareness and self-compassion. As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered. If we encounter problems outside my areas of expertise, I can provide seamless referrals, including testing and medication management, to get you the help you need.
Rockingham , NH | (781) 350 5194
Accepting New Clients
Are you or a loved one suffering from stress, anxiety, depression, or addiction? Has something traumatic happened, such as illness, injury, a family member's death, or abuse? Are you having difficulty with your relationships? These are just some of life's many challenges that can leave us feeling exhausted, overwhelmed, angry, or ashamed. If you are tired of feeling this way and ready to make changes that will lead to more fulfillment, joy, and peace in your life, then allow me to put my decade's worth of experience working with adults, couples, and teens to work for you! My approach is straightforward. I listen closely to your story, so that, together, we can understand clearly what is happening. Next, we explore why it's happening in order to develop meaningful strategies to achieve your goals. Finally, we implement those strategies, revising as necessary, until your goals are met. I'm curious about what you do well. My insight can be helpful, but your strengths, talents, and growing edges will form the cornerstone of your healing process. I call it a success when I can help someone use their unique resources to become the person they want to be.
Montgomery , MD | (301) 265 2821
Accepting New Clients
I work with individuals, couples, and groups that are faced with a variety of challenges, including but not limited to depression, anxiety, interpersonal conflict and dissatisfaction, infidelity, impulse control, and adjustment issues. I am trained and use ACT principles when working with my clients. ACT is a mindfulness, acceptance, and commitment approach to psychotherapy. Working together, I help clients slow down the thought process so they can thoughtfully respond to difficult thoughts and emotions. This allows you to take value-based behavioral action as opposed to having emotional, automatic reactions. You are the CEO of your treatment. My role is to be the tour guide to the story of your life. We embark on this journey together to better understand your narrative and what may be getting in the way of living a more fulfilling life. In addition to counseling adults and couples, I work with a number of elite amateur and professional athletes. I also have experience working at Intensive Outpatient Programs, facilitating groups and working with individuals struggling with substance abuse.
Accepting New Clients
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey. View 6 Photos I specialize in ADHD and Executive Functioning, helping you pinpoint challenges and craft individualized strategies. Using a strength-centric approach, I blend evidence-based cognitive-behavioral counseling with actionable coaching techniques. You're seeking guidance, tools, and accountability to maximize your potential and live a fulfilling life. Every individual with ADHD has untapped potential. I’ve witnessed the profound shift that comes when someone leverages their innate strengths. If you're yearning for change and guidance, I’m here to support and walk this transformative journey alongside you. Let's unlock your extraordinary capabilities together.
Accepting New Clients
AUTHENTICITY, ALIVENESS, and CONNECTION are vital ingredients to living a healthy and meaningful life. Unfortunately these qualities do not always receive the proper attention needed to thrive. As a result, we develop coping strategies that often lead us to not getting what we want in life, leaving us feeling stuck, anxious, depressed, and hopeless. Therapy provides a unique opportunity to explore the unconscious patterns that keep us stuck. Therapy can help you make meaningful change to live the life you wish and to create the relationships you long for. I help individuals, couples, adolescents and families create necessary and meaningful changes in their lives, relationships, or with family members. Whether you are feeling stuck in your own life, or with your intimate partner/marriage, or navigating challenging dynamics with your family, I can support you to engage authentic and meaningful change. Each session is customized to support whatever needs arise in each session. I practice integrating a number of evidence based practices with attunement and empathy. I understand everyone has a plethora of different contexts--race, gender, sexuality, class, etc, that shape who we are and how we experience ourself and the world. I hold this with respect.
Accepting New Clients
Therapy is a chance for us to come together and collaborate so that we can help you build the life you want to live. I am particularly interested in helping adolescents and young adults navigate depression, anxiety, LGBTQ identity, school and work-related challenges, and the challenges of making major life transitions. I use a variety of approaches, since everyone comes to therapy with different needs and experiences, and no one method works for everyone. My perspective is predominantly informed by the principles of cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and narrative therapy. I love helping people develop into their fullest selves. I look forward to working with you and helping you achieve your goals!
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