Find Therapists & Counselors in Strengths-based
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Today is December 21, 2024
We have 3 Verified and 2 Unverified Mental Health Professionals In Strengths-based
Catonsville, MD
06492 | Maryland
Accepting New Clients
Through 20+ years of experience, I have discovered my passion for working with clients to heal the wounds of abuse or other traumas, work through family-of-origin and attachment issues, liberate from the confines of anxiety/panic/phobias/OCD, repair relational issues, develop effective boundary-drawing, transform self-concept/esteem, and grow to find peace, joy, and purpose. Drawing on a strengths-based approach, I help clients identify and more fully develop the strengths and skills they already have. From that foundation, I utilize various evidence-based therapy modalities, techniques, and interventions to help clients heal, find wellness, and flourish. I offer a compassionate understanding of who you are, how you show up in the world, and how you experience things. I am nurturing while also able to challenge long-held beliefs and patterns, which may be keeping you stuck or holding you back from the life you want to live.
LW00007980 | Washington
Accepting New Clients
I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. At the heart of my work is building a strong connection with my clients. I believe that feeling seen and understood is essential for deep engagement in therapy. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together. My approach incorporates psychodynamic theory, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT), focusing on processing past experiences while also making positive changes in the present.
Hi! I’m Jinxi and I'm a mental health therapist, writer, editor, educator, tattoo shop owner, and book publisher. I own a mental health private therapy practice called Black Sheep Therapy and I’m passionate about working with people who color outside the lines and find that non-conformity is their cup of tea. I also work in the publishing world as an editor and writer, creating art and tattoo-related publications. My publishing company, Out of Step Books, has published 27 books, including two children’s books. We are currently working on our 28th publication. I earned my doctoral degree (PsyD) in clinical psychology from California Southern University, with research specializations in sports psychology, eating disorders, positive psychology, the psychological benefits of tattoos, and addictive/compulsive behaviors. I am a professional counselor associate (License #R6563) with the Oregon Board of Licensed Professional Counselors and Therapists. I am also a licensed CADC I [Certified Alcohol & Drug Counselor (Cert. #20-09-10000)] in the state of Oregon and have worked in a variety of settings with clients experiencing substance use issues. In addition to private practice, I have worked in the community support setting, treating clients with SPMIs (severe & persistent mental illness); in the sports psychology field as a counselor; and as a school therapist at Bandon High School and Harbor Lights Middle School in Bandon, Oregon. I am trained as an LGBTQ Safe Space Ally with the Gay Lesbian & Straight Education Network (GLSEN) and am also a certified instructor with the Zero Suicide Institute. I served on the Mental Health Committee for South Coast Education Service District (SCESD) and helped to create training materials and a suicide prevention/awareness program for schools in Oregon. Outside of the clinical setting I have developed and presented mental health educational seminars for artists and creatives at conventions around the country. These training events focus on issues like creative anxiety, depression, creative block/burnout, imposter syndrome, self-esteem, flow, self-talk, cognitive restructuring, mindfulness, self-confidence, social comparison, self-care, and motivation. I have also presented seminars about the positive mental health effects of tattoos and their therapeutic benefits, including: as a way to establish identity, emotional benefits, heightened self-confidence and self-awareness, commitment, camaraderie with others, the expression of individuality, positive body image, help with reclaiming one's body, as an element of self-care and celebration, as a cathartic release when dealing with grief and trauma, and helping to shift from a sense of brokenness to wholeness. I co-own Out of Step Tattoos & Gallery in downtown Eugene, which features an awesome crew of tattoo artists and a diverse array of artwork. We also regularly curate and host art-based community events.
R6563 | Oregon
Accepting New Clients
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging in order to set you on a path of happiness, fulfillment, and purpose. My experience in the field of chemical dependency has allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in residential treatment, intensive outpatient treatment, outpatient treatment, community-based, and school settings. I have worked in this field for the past sixteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping clients find unique and creative solutions to problems. Parents, would you like some peace in your home? Need support dealing with a teen with addiction issues? I can help. My approach to therapy is supportive, non-judgmental, and empathetic which allows me to connect on a higher level with my clients. My practice philosophy includes CBT, DBT, supportive therapy, strengths-based, motivational interviewing, trauma-informed, EMDR, and a person-centered approach to help facilitate positive change. If you are interested in beginning or resuming your therapy journey to work towards being the best version of yourself, I encourage you to reach out! I’ll look forward to getting to know you and being a part of your journey. Live the life you want and deserve!
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