I have been a Marriage and Family therapist for over 25 years. I enjoy working with and helping couples and individuals who are having difficulty finding joy and happiness in their lives. I believe strongly that we all are trying to build a healthier life, but sometimes need a little help understanding the things that get in our way. We get in a rut, repeating the same destructive behaviors and feel hopeless about ever getting what we really want and need. I can help you identify negative patterns, understand where they come from and change them into effective, self affirming strategies.
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Most often pain stems from unresolved relationship issues in our early family dynamics. Psychoanalytic psychotherapy offers a uniquely rich opportunity for growth, self discovery and change. My patients frequently report feeling more grounded as they develop a greater, more positive understanding of themselves,
I understand that change is not easy. My experience gives me a deep appreciation for the continuing importance of relationships at all stages of our lives and I offer a safe place to explore your needs and fears and will provide support when you finally risk having the life you want. I invite you to give me a call to see if we might be a good fit.