I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructively challenge patterns and beliefs that may be getting in your way. Together we can strive to understand the roots of the struggles you are experiencing in your life.
I utilize techniques from numerous evidenced-based theoretical perspectives and will customize treatment to fit your specific needs. My work is often a mixture of psychodynamic, attachment, and systems theories. This approach views clients within the context of early experiences, attachment to caregivers, and within multiple systems (family, work, school).
I do remote sessions only and serve the states of Washington and Indiana