Hello & welcome! My passion lies with assisting individuals who have challenges with anxiety, depression, mood instability, medical trauma, life-transitions, under-controlled and over-controlled traits, women’s health, belongingness, and self-esteem. Through my work-related experiences at 3 residential programs, a non-profit, and private practice, it has truly been a privilege aiding diverse populations. They never fail to show me that no one is too broken, hopeless, or unworthy of having a life that is worth living.
As a licensed psychotherapist specialized in adherent DBT, I am intensively trained in all DBT modules, and can provide phone coaching and skills application into therapy, upon availability. I am also trained in RO-DBT, CBT, strength-based therapy, and reality therapy, and utilize these modalities within my daily practice.
No matter what prompts you to seek out therapy, you can expect to be welcomed with kindness, authenticity, empathy, and validation. Your resiliency and openness to be vulnerable is solely admirable. So please don't hesitate to reach out, as it would be my absolute honor to help you begin or continue flourishing in this life together.