I weave together elements of positive psychology, strength-based counseling, Buddhist psychology, and yoga therapy (when appropriate) to help people deepen their awareness of how they want to grow or heal. For some that may be gaining clarity and taking action for growth or healing. For others it may be navigating a new phase of life, either one they initiated or not. And for some, it may be finding inner guidance and practicing strategies to manage a difficult situation. These are just a few examples of individuals who have found working with me supportive. For more details visit: www.abeautifuljourneycoaching.com
I meet each person where they are and help them gain clarity about how counseling or coaching can support them and identify what they want to move toward. I do not work within a clinical or medical model framework. Each person is capable of the growth or healing they desire. I help them discover how to do that. I do not use diagnoses in my practice.
I do not work from a clinical/medical model and therefore do not accept insurance. I have a tiered fee scale of $70, $90, and $110/hour with a limited number of spaces at $40/hour for individuals experiencing a significant financial challenge. Contact me for a free consultation (30 minutes) so we can explore the possibility of working together.