Struggling with weight management or feeling overwhelmed by mood swings? You're not alone. As an experienced therapist, I specialize in guiding individuals through the complexities of mental health challenges, including depression, anxiety, panic attacks, and trauma. My expertise extends to supporting clients pre and post-weight loss surgery, addressing concerns like weight regain with empathy and understanding. I also provide tailored support for grief, relationship challenges, women's issues, and general life stressors. Let's navigate these hurdles together and find your path to wellness.
Enhance your well-being with a tailored therapeutic approach. We'll build a strong alliance, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Solution-Focused techniques to overcome life's challenges and foster growth. Let's journey together towards healing.
Abigail is a clinician at Insight Therapy Solutions, a national talk therapy clinic that provides you with a free, individualized Therapist Matchmaker session to help you find the perfect therapist fit for you before you commit. Book your free 15-minute Matchmaking session today at www.bit.ly/intakebooking