Now accepting new clients! My name is Abi, and I founded Under The Oaks Counseling, LLC. I take a holistic approach to therapy, which means we're getting to the root of the problem. In order to rebalance your systems we build self-awareness, integrate mind and body connection, and learn what motivates and restricts you. I believe that our connections and relationships can hinder or enrich our lives, so building meaningful connections, clarifying boundaries, and working on our human relationships is a specialty of mine. Whether you are in your 20s or an empty nester, we can start this journey and get on a path that brings you joy.
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Trauma or toxic relationships, change our brains and we develop coping mechanisms (mentally, emotionally, or physically) to keep us safe. These mechanisms don’t vanish when the situation changes. If you're struggling to heal your inner child, break patterns, are depressed, anxious, or grieving, I am here to offer you a judgment-free, safe space.
Lastly, take this time to acknowledge this moment....you should be so proud of yourself for taking this step and just searching for a therapist. This step is so intimidating and here you are... putting YOU first, and that's something.