
Booking Widget
Recent Updates From Aligned Clinical
Last updated | Tuesday March 25, 2025

The focus of my service is goal-driven & skill-based. I particularly enjoy working w individuals who have interwoven conditions such as ADHD/Anxiety/OCD/depression and Autism and are looking for affirming, integrated approaches to help improve their experiences with school, work, in relationships, etc.
My method of care includes data collection in the early phases, goal setting, information/education sharing, and a range of techniques including: CBT, ACT, ERP, Mindfulness, MI, and Yoga principles/practice.
My approaches are Client centered. I practice yoga daily and it is my belief that there are many paths to authentic wellbeing.
About Aligned Clinical
Identity
Getting To Know Aligned Clinical
The focus of my service is goal-driven & skill-based. I particularly enjoy working w individuals who have interwoven conditions such as ADHD/Anxiety/OCD/depression and Autism and are looking for affirming, integrated approaches to help improve their experiences with school, work, in relationships, etc.
My method of care includes data collection in the early phases, goal setting, information/education sharing, and a range of techniques including: CBT, ACT, ERP, Mindfulness, MI, and Yoga principles/practice.
My approaches are Client centered. I practice yoga daily and it is my belief that there are many paths to authentic wellbeing.
Take the first step to finding help. Call Aligned Clinical now – (804) 203 0413
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Lgbtq+
- Behavioral Issues
- Anxiety
- Adhd
- Autism
- Bipolar Disorder
- Obsessive-compulsive (ocd)
- Child
- Sandplay
- Acceptance And Commitment (act)
- Clinical Supervision And Licensed Supervisors
- Coaching
- Positive Psychology
- Motivational Interviewing
- Strength-based
- Mindfulness-based (mbct)
- Cognitive Behavioral (cbt)
- Children
- Preteen
- Teen
Not sure if you’re the right fit for Aligned‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

The focus of my service is goal-driven & skill-based. I particularly enjoy working w individuals who have interwoven conditions such as ADHD/Anxiety/OCD/depression and Autism and are looking for affirming, integrated approaches to help improve their experiences with school, work, in relationships, etc.
My method of care includes data collection in the early phases, goal setting, information/education sharing, and a range of techniques including: CBT, ACT, ERP, Mindfulness, MI, and Yoga principles/practice.
My approaches are Client centered. I practice yoga daily and it is my belief that there are many paths to authentic wellbeing.
About Aligned Clinical
Identity
Getting To Know Aligned Clinical
The focus of my service is goal-driven & skill-based. I particularly enjoy working w individuals who have interwoven conditions such as ADHD/Anxiety/OCD/depression and Autism and are looking for affirming, integrated approaches to help improve their experiences with school, work, in relationships, etc.
My method of care includes data collection in the early phases, goal setting, information/education sharing, and a range of techniques including: CBT, ACT, ERP, Mindfulness, MI, and Yoga principles/practice.
My approaches are Client centered. I practice yoga daily and it is my belief that there are many paths to authentic wellbeing.
Take the first step to finding help. Call Aligned Clinical now – (804) 203 0413
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Lgbtq+
- Behavioral Issues
- Anxiety
- Adhd
- Autism
- Bipolar Disorder
- Obsessive-compulsive (ocd)
- Child
- Sandplay
- Acceptance And Commitment (act)
- Clinical Supervision And Licensed Supervisors
- Coaching
- Positive Psychology
- Motivational Interviewing
- Strength-based
- Mindfulness-based (mbct)
- Cognitive Behavioral (cbt)
- Children
- Preteen
- Teen
Not sure if you’re the right fit for Aligned‘s Practice? Take This Quick Survey