Your anxiety is relentless and has taken over every aspect of your life. You’ve struggled with it for so long but nothing seems to be able to get it to go away. You try, oh, believe me, you try. Regardless of what you do, how many times you do it, or how long you do it, the anxiety persists. Your mind is a playground for anxiety provoking, distressing and sometimes obsessive thoughts that are uncomfortable and sometimes even makes you question you as a person. Who would have thoughts like this? Why can't I let this go? What makes me so afraid of this? One thing is for certain, it doesn't seem like ANYTHING really works.
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You want a solution that will relieve anxiety and fear for the long term, not just temporarily. You want to be free from the time-consuming ways that you try to calm your anxiety. You want to feel like you can live your life with freedom from your fears. You want to call the shots, not the anxiety and OCD. It's time to do something different. I can help.
I specialize in treating OCD and anxiety disorders with the gold standard of treatment, Exposure and Response Prevention. Visit www.michaelstiertherapy.com to schedule your first appointment today. Take your life back from anxiety and OCD.