I am an Out of Network provider offering 100% telehealth therapy sessions. Our therapeutic relationship is built on trust of your innate healing ability and power over your own decisions. I honor you, as a whole person - supporting emotional, physical, mental, spiritual and relational health and healing. Growing and nurturing yourself, your clients/patients and your family requires support from your circle. Sometimes, that support comes from professional counseling with a trusted provider.
My goal as a therapist is to support your growth and well-being utilizing trauma-informed, integrative therapeutic techniques and psychoeducation. My area of focus is on parenting, birth worker support and perinatal/maternal mental health, as well as, individual emotional and behavioral wellbeing.
Understanding the inter- connection between mind, body, and environment, ​I encourage clients to pursue healthy lifestyle changes, including nutrition, mindfulness, creative expression and physical exercise, as well as challenge you to strive towards fulfilling your personal, career and relationship goals. I am here for you.