I enjoy working with older and younger adults of diverse populations and gender identities dealing with anxiety, depression and trauma. I focus on a person-centered approach to guide each unique client to find the proper tools they need to enrich their lives and help each client become more empowered. You can feel better and you can overcome trauma. I can show you how to harness the power of your own psyche to live a happier, healthier life.
I specialize in Depression, Anxiety, Stress and Trauma. I provide a non-judgmental place where we will partner to create growth and change through Cognitive Behavioral Therapy (CBT), EMDR and Psychotherapy.
I have experienced my own PTSD, anxiety attacks, panic attacks and depression. These can be very powerful and debilitating feelings and I know they are real. I understand how just one of these conditions can take hold of one's life. I can help you move through your trauma, overcome panic attacks, reduce your anxiety, and overcome depression.