I am a Cognitive Behavioral Therapist. I specialize in treatment of anxiety (including obsessive-compulsive disorder, panic, phobias, discomfort in any social situation, separation anxiety), child and adult ADD/ADHD, depression, bipolar disorder, parent/child difficulties, and coping with chronic and/or life-threatening medical illness. I will help you develop effective coping skills, healthier habits, and new tools for future use. My goal is to reduce anxiety and depression, to increase confidence, and create lasting change. I do neuropsychological testing for youth and adults who may have learning differences.
I provide Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. CBT and ACT are highly effective and efficient ways to find relief for a variety of difficulties. I take a focused, practical approach to finding solutions that will fit each unique individual. I also conduct neuropsychological testing which can help understand
I have been a therapist for 25 years. I help my clients feel a sense of confidence and empowerment in their lives. I provide personalized treatment based on techniques that are known to be effective. I also do neuropsychological testing for children and adults who are struggling with school, or wondering about ADHD, dyslexia, or other learning difficulties.