Therapy can be a vulnerable thing to ask for and difficult to find someone who is a good fit for you. I think having a counseling relationship where you feel safe to express yourself and feel understood by your therapist is so important. I have the utmost respect for those who find courage to share their pain and struggles with another.
I view all people as complex individuals with unique reasons and perspectives on how they live their lives. I also believe people have a natural desire to move towards health and that we often get stuck in that pursuit.
I would like to help support you through the challenges of transition, trauma, and uncertainty. Together we will learn what obstacles you are facing and how mental health impacts our ability to live life more fully.