I know that the idea of therapy can be intimidating. I want to help my clients to take the steps that can change their lives. Nothing makes me happier than empowering someone with the tools they need to be proactive in overcoming their current challenges. I ensure that this is done in a kind, compassionate, and non-judgmental environment. I deeply care about my clients and understand the pain that brings them to therapy. Some of the challenges that bring my clients to therapy are depression, anxiety, changes in relationships, parenting, grief, and trauma.
I love working with couples, adolescents, and individuals as we focus on strengths and collaborate to identify obstacles and patterns that aren't serving you. I look at the whole picture and help clients understand their emotions that drive behaviors. My goal is to help clients find hope, build resiliency and a sense of belonging.
Taking that first step to find help can be the hardest, but here you are doing it. I want to support you and facilitate making life-altering changes to help you get to where you want to be.