Looking for a counselor can be overwhelming! The fact that you started the search shows your courage and readiness to change. You’ve probably noticed something doesn’t feel “quite right” in your life, or maybe you know exactly what the issue is and are ready to address it. Either way, collaboration with a counselor you connect well with can be the best way to create lasting change for a more fulfilling life. Together we can work to resolve the challenges you are facing; those that you are aware of, and those that you can’t quite see yet.
I am trained in EMDR and am amazed by the freedom it brings to clients. Whether the problem is large or small, EMDR works to relieve anxiety, depression, and many other issues caused by upsetting life events. I also incorporate Internal Family Systems (parts work) into my practice. Combining EMDR and IFS can be a magical combo for life-long healing!
I am a Certified Emotion Code Practitioner. My clients report "feeling lighter" after each EC session. Also, Emotion Coding can be done via Telehealth! I am licensed to practice counseling in both Oklahoma and Colorado.