Looking for relief, healing, and growth but struggling to know where to even begin? I would be honored to help guide you through the healing process; providing direction and encouragement along the way. My goal is to assist you in harnessing your inner strengths and to empower you to develop self-awareness, and build resilience to navigate life's challenges and achieve personal well being. I value the importance of building a trusting relationship, where you feel heard, validated, and respected. I provide a safe space for all, and am kink friendly, and an ally and advocate for individuals on the LGBTQ+ spectrum.
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My approach is collaborative and grounded in a strengths and empowerment based perspective, using CBT, motivational interviewing, and mindfulness techniques.
If you are seeking a compassionate counselor who will work with you to help you achieve your therapeutic goals, I would love to accompany you on your journey. Please feel free to reach out to me for a free 15 min consultation.