Dr. Skowron Romano specializes in using mindfulness to manage stress, anxiety, depression, life transitions, sleep concerns, adjustments to medical issues, and working with new mothers adjusting to new demands. Dr. Skowron Romano is committed to using science and evidence-based practice to inform her work with clients. She particularly enjoys using mindfulness-based approaches including mindfulness-based cognitive therapy, mindfulness based stress reduction, cognitive behavioral therapy, and acceptance-based approaches.
Dr. Skowron Romano has extensive specialized training in mindfulness-based therapeutic techniques. She has conducted research on mindfulness and published articles about postpartum depression. Her passion is to work with a clinical focus on prevention and wellness.
Dr. Skowron Romano received both her Masters and Doctoral degree from the APA-Accredited clinical psychology program at La Salle University in Philadelphia where she served as Chief Extern. She is now accepting clients at Mind Body Health and is able to see clients via telehealth in many different states through PSYPACT.