Feeling like there is just too much to process? I help clients develop healthy self-compassion as they balance responsibilities and relationships with the cumulative stress of unresolved traumas and/or the current economic/political/environmental crises. When we explore patterns in our boundaries, families, and relationships, we can reveal deeper truths and unmet needs, and are empowered to make changes that promote safety and reduce the feeling of being stuck. It is important that you feel heard by a professional who supports you. Third Culture Kids, nomads, fish out of water, and micro-minorities welcome. We will create context.
I work collaboratively to address shame and suffering resulting from abuse, neglect, erasure, and power imbalances, including invisible/marginalized identities, moral injury and existential dread. I have worked extensively with individuals and relationship systems whose stories hold trauma. I support many who once thought they were “too weird” for therapy.
Relief is important to me. It’s likely you have already spent a lot of energy coping with the mental and/or physical manifestations of your suffering. Allow me to join you so that we can continue and build something sustainable together. You do not deserve to feel out of place in your own life. Call me for a free consultation and let’s do this work together.